Group items tagged Psychology - Ethical Independent Herbalife Distributors

Even Mild Anxiety May Shorten a Person's Life - 0 views

www.webmd.com/...xiety-may-shorten-persons-life

health anxiety morbidity exercise meditation

shared by Rick Nimo on 01 Aug 12 - No Cached

Rick Nimo on 01 Aug 12

Even Mild Anxiety May Shorten a Person's Life Study: Low Levels of Anxiety or Depression Are Tied to an Increased Risk of Death July 31, 2012 -- Psychological distress, even at relatively low levels, is linked to an increased risk of death, a large new study shows.

<div class="cArrow"> </div><div class="cContentInner">Even Mild Anxiety May Shorten a Person's Life Study: Low Levels of Anxiety or Depression Are Tied to an Increased Risk of Death July 31, 2012 -- Psychological distress, even at relatively low levels, is linked to an increased risk of death, a large new study shows.</div>

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Are You in Denial About Your Weight? - 0 views

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weight maintenance psychology denial

shared by Rick Nimo on 08 Aug 12 - No Cached

Rick Nimo on 08 Aug 12

Are You in Denial About Your Weight? Most Americans Don't Realize They Are Slowly Packing on Pounds Aug. 2, 2012 -- The next time one of your friends asks if he or she looks like they put on some weight, you may want to consider being honest with them -- even if the answer is yes.

<div class="cArrow"> </div><div class="cContentInner">Are You in Denial About Your Weight? Most Americans Don't Realize They Are Slowly Packing on Pounds Aug. 2, 2012 -- The next time one of your friends asks if he or she looks like they put on some weight, you may want to consider being honest with them -- even if the answer is yes.</div>

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Reinvention: How To Be Perfect | Psychology Today - 0 views

www.psychologytoday.com/...reinvention-how-be-perfect

Change management

shared by Rick Nimo on 04 Mar 12 - No Cached

Rick Nimo on 04 Mar 12

Changing your behavior is possible. Start by taking small steps and using positive reinforcement. By Hara Estroff Marano, published on January 01, 2004 - last reviewed on February 27, 2012 Search for a mental health professional near you. It's the new year. You've probably got lots of ambitious plans for change.

<div class="cArrow"> </div><div class="cContentInner">Changing your behavior is possible. Start by taking small steps and using positive reinforcement. By Hara Estroff Marano, published on January 01, 2004 - last reviewed on February 27, 2012 Search for a mental health professional near you. It's the new year. You've probably got lots of ambitious plans for change.</div>

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Altered Ego | Psychology Today - 0 views

www.psychologytoday.com/...altered-ego

Change management

shared by Rick Nimo on 04 Mar 12 - No Cached

Rick Nimo on 04 Mar 12

With time, a bit of elbow grease, and an understanding of your own character strengths, you can become friendlier, more caring, and less stressed by life. By Joann Ellison Rodgers, published on November 01, 2006 - last reviewed on February 27, 2012 Lauren had been in one committed romantic relationship after another since age 16.

<div class="cArrow"> </div><div class="cContentInner">With time, a bit of elbow grease, and an understanding of your own character strengths, you can become friendlier, more caring, and less stressed by life. By Joann Ellison Rodgers, published on November 01, 2006 - last reviewed on February 27, 2012 Lauren had been in one committed romantic relationship after another since age 16.</div>

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Soak Up The Sun | Psychology Today - 0 views

www.psychologytoday.com/...soak-the-sun

Sunshine Vitamin D health sunscreen

shared by Rick Nimo on 04 Jun 12 - No Cached

Rick Nimo on 04 Jun 12

The surprising ways sunlight affects how we feel and what we do.

<div class="cArrow"> </div><div class="cContentInner">The surprising ways sunlight affects how we feel and what we do.</div>

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Reinvent Yourself - 0 views

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Change management psychology

shared by Rick Nimo on 07 Sep 13 - No Cached

Olympic Gold Medalists and Raising Resilient Kids - 0 views

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resilience sales training parenting management

shared by Rick Nimo on 06 Jul 13 - No Cached

Rick Nimo on 06 Jul 13

In an article in Psychology of Sport and Exercise, David Fletcher and Mustafa Sarkar report on their interviews with Olympic gold medalists and how they cope under the incredible stress that accompanies elite level sport. There are some good lessons here for us parents who want to help our kids achieve the resilience they'll need when life dishes them up some extreme challenges.

<div class="cArrow"> </div><div class="cContentInner">In an article in Psychology of Sport and Exercise, David Fletcher and Mustafa Sarkar report on their interviews with Olympic gold medalists and how they cope under the incredible stress that accompanies elite level sport. There are some good lessons here for us parents who want to help our kids achieve the resilience they'll need when life dishes them up some extreme challenges.</div>

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Does Self-Esteem Function as an Emotional Immune System? - 0 views

www.psychologytoday.com/...nction-emotional-immune-system

self-esteem psychology rejection sales

shared by Rick Nimo on 25 Jul 13 - No Cached

Rick Nimo on 25 Jul 13

People usually wish they had higher self-esteem because they want to feel more confident and assured. But having higher self-esteem can do much more for us than simply boost our confidence.

<div class="cArrow"> </div><div class="cContentInner">People usually wish they had higher self-esteem because they want to feel more confident and assured. But having higher self-esteem can do much more for us than simply boost our confidence.</div>

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Four Tips From Habit Research to Reduce Worry and Rumination - 0 views

www.psychologytoday.com/...ch-reduce-worry-and-rumination

habits psychology

shared by Rick Nimo on 30 Jul 13 - No Cached

Rick Nimo on 30 Jul 13

In a previous blog I noted that rumination and worry- repeated dwelling on feelings, problems, and difficulties - is an important process causing and maintaining depression. Many people with depression report that they brood repetitively on their symptoms of depression (e.g., "Why can't I get better?"), on their perceived inadequacies (e.g., "Why can't I do this?"

<div class="cArrow"> </div><div class="cContentInner">In a previous blog I noted that rumination and worry- repeated dwelling on feelings, problems, and difficulties - is an important process causing and maintaining depression. Many people with depression report that they brood repetitively on their symptoms of depression (e.g., "Why can't I get better?"), on their perceived inadequacies (e.g., "Why can't I do this?"</div>

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Teaching acceptance and mindfulness to improve the lives of the obese: a preliminary te... - 0 views

www.ncbi.nlm.nih.gov/...19252962

acceptance mindfulness health obesity weight loss psychology

shared by Rick Nimo on 07 Aug 13 - No Cached

How to Immunize Yourself From Rejection Before a Date - 0 views

www.psychologytoday.com/...munize-yourself-rejection-date

self-talk affirmations psychology sales

shared by Rick Nimo on 10 Oct 13 - No Cached

Future Thinking Leads to Better Decisions in the Present - 0 views

www.psychologytoday.com/...etter-decisions-in-the-present

thinking eating habits psychology obesity

shared by Rick Nimo on 10 Oct 13 - No Cached

Overreactions in adolescence. - 0 views

www.psychologytoday.com/...overreactions-in-adolescence

psychology overreactions

shared by Rick Nimo on 13 Jul 10 - Cached

The Myth of Stress - 0 views

www.psychologytoday.com/...jetblue-and-the-final-straw

stress management psychology

shared by Rick Nimo on 15 Aug 10 - Cached

Gut Almighty - 0 views

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intuition psychology

shared by Rick Nimo on 27 Dec 10 - No Cached

Which Foods Help You Think Better? | Psychology Today - 0 views

www.psychologytoday.com/...ch-foods-help-you-think-better

dieting will power nutrition

shared by Rick Nimo on 30 Jul 11 - No Cached

Rick Nimo on 30 Jul 11

You need to dine on a steady supply of the brain's favorite fuel to live up to your own ideals. Say good-bye to lean cuisine. If your goal is successful dieting, you'll do better with what might be called keen cuisine.

<div class="cArrow"> </div><div class="cContentInner">You need to dine on a steady supply of the brain's favorite fuel to live up to your own ideals. Say good-bye to lean cuisine. If your goal is successful dieting, you'll do better with what might be called keen cuisine.</div>

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From bad to good habits in five achievable steps | Psychology Today - 0 views

www.psychologytoday.com/...abits-in-five-achievable-steps

change management self-improvement goal-setting

shared by Rick Nimo on 28 Aug 11 - No Cached

Rick Nimo on 28 Aug 11

The key to overcoming your bad habits is, first, to develop some insight into their origins. New York Times "Social Q's" editor Philip Galanes and lifestyle coach Harriette Cole tackled the issue in a recent Today Show appearance.

<div class="cArrow"> </div><div class="cContentInner">The key to overcoming your bad habits is, first, to develop some insight into their origins. New York Times "Social Q's" editor Philip Galanes and lifestyle coach Harriette Cole tackled the issue in a recent Today Show appearance.</div>

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Kids asleep, but still texting | Psychology Today - 0 views

www.psychologytoday.com/...kids-asleep-still-texting

sleep obesity