According to WHO, it has been estimated that by 2030 more than 23 million people will die annually from Cardio Vascular Diseases or CVDs. Heart attack is a life-threatening condition which requires emergency medical attention. According to American Heart Association, some heart attacks are sudden; some appear gradually.
With India being the capital of heart disease in the world, youngsters are fast falling prey to acute heart problems.Exposure to tobacco, alcohol, sedentary lifestyle and not to forget unhealthy diet - these are taking a toll on your heart health. Lack of aggressive awareness campaigns has pushed the citizens towards this deadly menace.
You know that eating certain foods can pose a risk to your health. But despite that, you find it difficult to change your eating habits.While unhealthy foods can trigger cardiovascular diseases, HealthyDunia.com speaks to leading cardiologists across India on 'what to eat' and 'what to avoid' to have a healthy heart.
Men have shorter life expectancies compared to women and they are bad when it comes to taking care of their health. According to the American Heart Association, more than one in three adult men have some kind of heart disease and more than 390,000 men died of the killer in 2007.
Nutritional needs of men differ from that of women - because muscle building, prevention of cancer, dealing with unlimited stress and having a healthy heart - are the key issues in men's health.
Being angry is natural but did you know that angry people are three times more likely to have a heart attack when compared to calmer ones. According to Mayo Clinic, anger is a normal and healthy emotion but it is important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.