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More than 100 species of turmeric exist today, and one common feature is their yellowish-orange tint. Curcuminoids are the compounds that give this color to turmeric. Turmeric has three main curcuminoids, which make up 2-6% of the rhizome content, and out f these three, curcumin has the highest share, up to 80%. For example, the powdered turmeric spice for cooking has, on average, 1-3% or 1-3 grams f curcumin per 100 grams. Curcumin is turmeric's bioactive element that treats people's health conditions t the cellular level. The Latin name for turmeric is Curcuma longa. But what are the differences between curcuma longa, turmeric, and curcumin? In this article, you'll find the following in detail: *Curcumin versus Turmeric *Potential Health Benefits of Turmeric and Curcumin *Health Benefits of Turmeric *Curcumin may be more valuable than Turmeric for particular reasons. *Which is best?

The leading cause of hypothyroidism is an autoimmune condition called Hashimoto's thyroiditis. Symptoms include fatigue, feeling cold all the time, constipation, weight gain, and more. Curcumin is a compound found in spice turmeric that has antioxidant and anti-inflammatory properties. Some studies have shown that curcumin may help lower TSH levels (a marker for hypothyroidism). Taking curcumin over the long term may help lower TSH levels as well as cholesterol levels.

Researchers are curious about curcumin to create an effective anti-infection therapeutic effect and control fungal infections in cancer patients. Curcumin could grow the fungal infection sustainability among cancer patients with candida. Thus, turmeric curcumin supplements offer a reasonably 'secure cure' against candida with minimal or no adverse effects, even when using a higher curcumin dose.

This neurological condition can leave you in bed for days! Researchers have discovered that curcumin for migraines is an alternative natural remedy that instantly reduces inflammation in the brain by protecting cells from free radicle damage. Neurogenic inflammation has a crucial role in migraine, and curcumin is a renowned herbal compound that has anti-inflammatory effects against suppressing this neuro-inflammation.

While research on particular supplements is optimistic, it's still too early to declare if they benefit. For centuries, turmeric herb has been used in Ayurveda, traditional Chinese, and Unani medicine to alleviate arthritis pain and other ailments. Modern-day science indicates that its active compound, curcumin, may help resist inflammation. Even though there's little research on turmeric for fibromyalgia and chronic fatigue syndrome, it may be worth trying since curcumin works like a pain-killing agent in your body. To keep things relatively simple, I'll stick to research while telling you the 'Truth about Turmeric for treating Fibromyalgia and Chronic Fatigue Syndrome (CFS). Turmeric for Fibromyalgia & CFS If you've got pain, fatigue, and sleep disorder with fibromyalgia, you may wonder if nature-based dietary supplements can provide you some substitute to relieve yourself. Medical professionals are grappling with the exact question. Think how long a supplement has been used for fibromyalgia symptoms. Newer supplements that have become prevalent in the past 3 or 4 years don't maintain a long track history or record, so the long-term effects aren't known still. However, you may say short-term effects are ascertained. Fibromyalgia is a long-lasting illness that yields pain and tiredness throughout the body, fatigue, and trouble sleeping. Scientists do not entirely understand what pushes it, but people with the disease have an amplified pain sensitivity.

Turmeric has a considerable range of oxalate, which can form calcium oxalate kidney stones (the most common type of kidney stone). Nevertheless, some curcumin products (turmeric extracts) have little to no oxalate. So, we recommend not using turmeric extract (curcumin products) if you are at risk of developing kidney stones. This blog post will look at the facts to help you decide if Turmeric is a safe and healthy option for you.

About 540 million people worldwide are affected by back pain at any time. It is predicted that 4 in 10 office workers will undergo lower back pain inflammation. Current non-surgical treatments for back pain conditions are neither effective nor safe. As a non-toxic natural product, curcumin in turmeric has a premium anti-inflammatory profile that reduces back pain and inflammation. Radicular back pain is one of the common causes of lower back pain. Researchers observed that curcumin alleviates radiculopathy.

Our organic turmeric toner has a savory, earthy linger. It works as a dark spot remover, giving all skin types a beautiful, luminous complexion. Additionally, it helps with mild skin irritants. Its potent anti-inflammatory and antioxidant properties aid in wound healing while reducing skin irritation. It has a significant amount of antimicrobial ingredients that work to lessen acne and scarring while slowing down free radical damage to skin cells. Use it as a facial toner or activating water in your face masks.

Absolutely! Turmeric toner can indeed be a game-changer for dark spots. Its natural properties, like curcumin, have been shown to help fade hyperpigmentation over time. It's great that you're using it. Remember, consistency is key for noticeable results. Just make sure to patch test first to avoid any allergic reactions. While you buy it at a pharmacy, always check the product's quality and authenticity (so wanna recommend u to do that at Canadian Pharmacy https://www.canadapharmacy.com/ ). Embrace the power of turmeric and enjoy a brighter, more even complexion!

Want to Know? Which is best­turmeric or curcumin? Watch the video to get your facts straight about this humble spice!