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Listed below are 10 high-fat foods that are now actually incredibly healthful and nutritious.

Research suggests that cats can make our lives happier and healthier. Readout unknown health benefits of becoming a cat lover

The immune system is the internal immune system of the body that protects the body from external diseases. When any virus, bacteria or pathogen attacks our body, then the immune system itself protects us from them. If you are very sick or you get tired without working. This means your immune system is very weak. That's why it is important for you to know how to boost your immune system. There are many supplements and products available in the market that claim to boost the immune system. But boosting the immune system is not that easy either. To boost the immune system, many things have to be adopted and many things have to be abandoned. It is very important to have a strong immune system to fight diseases. By improving a Healthy Diet and Lifestyle, we can improve our immune system and avoid diseases. Two types of Immunity: Innate immunity and Acquired immunity. 1. Innate Immunity is present from the time of birth. It is a non-specific security response that occurs automatically. It creates various types of barriers to prevent microbes from entering the body. Read More

When it comes to digestive health issues and complaints the frequency of pharmacy visits is high, and a number of digestive health concerns can be attributed to constipation. So, how can pharmacy teams respond and spot patterns when patients come in regularly with the same complaints? Looking beyond just the symptoms is key in understanding contributing factors; further questions can be asked around diet and lifestyle that may lead to constipation and digestive health issues. Constipation can often be misconstrued, particularly in older people, and exploring lifestyle and diet with a patient could be key to helping and spotting patterns when patients come in regularly to pharmacy with the same complaint. Standard 20-tablet packs of constipation tablets may be appropriate for a patient displaying mild constipation, but pharmacies are seeing an increased amount of people coming into pharmacy more frequently, so could their digestive health issues be more complex than simply constipation?

In the summer season, we often face gastroenteritis, which can give us a lot of headaches. If we have basic information, we can react correctly and in time.

The Department of Health (DoH) is inviting the public to share their views on a new Regional Obesity Management Service and a new Obesity Strategic Framework. A public consultation has been launched on the Healthy Futures strategic framework, which aims to prevent the harm caused by obesity, and improve diets and levels of physical activity of people. The Department is also seeking views on its plans to introduce a new service that would focus on the introduction of specialist support, weight loss medication, and bariatric surgery to help people living with obesity. Northern Ireland is seeing an increase in obesity rates, with the latest Health Survey NI data showing that 65 per cent of adults and 26 per cent of children in the country are either obese or overweight.

The feet allow you to get around, give you balance and support body weight when you walk or run. Keeping feet well cared for is not just a matter of vanity. Some simple daily care can prevent diseases caused by fungi and bacteria and pain in the soles. To ensure smooth and healthy feet, some care is essential to maintain a good appearance and comfort. Do you want to know more about it? Continue reading and discover four efficient tips to keep your feet well cared for. SKIN HYDRATION WATCH YOUR NAILS WEEKLY EXFOLIATION FOOT HYGIENE As you can see, maintaining daily care is essential for those who want to have well-treated feet, regardless of their age or sex. After all, they play an essential role in your health, well-being, and quality of life. Therefore, they need attention so that you can walk safely and confidently. Please ensure you make frequent visits to a healthcare professional to check your feet for sensation and pulses at least yearly.

The Pharmaceutical Services Negotiating Committee (PSNC) has shared materials to help community pharmacy in communicating relevant advice to people during this heatwave. The UK Health Security Agency (UKHSA) has issued a heat-health alert for the next few days. It has also published a beat the heat poster, along with its heatwave guidance, which could be used in pharmacies to raise awareness. "During this heatwave, the public may turn to community pharmacy teams for advice about staying well during the hot weather or to seek assistance when feeling unwell because of the heat," PSNC said. It has previously developed materials that may be used by community pharmacy teams to communicate relevant messages contained in the Heatwave Plan for England and the NHS website guidance on how to cope in hot weather.

We all know that clothes can make us look and feel good. But did you know that they can also be used to relieve some common health issues? That's right - by choosing the right fabrics and materials, you can help alleviate conditions like skin irritations, back pain, and even headaches. So the next time you're feeling under the weather, reach for your wardrobe first - it just might hold the key to feeling better. COMPRESSION SOCKS FOR DIABETES Compression socks for diabetes have become an invaluable tool for people with diabetes to keep their lower legs healthy. Wearing compression socks can help increase circulation in diabetic patients, which is incredibly important for the health of their feet and ankles. Additionally, if the patient suffers from swelling or poor blood circulation - compression socks can help reduce those negative side effects. As a result of wearing these specialty socks, many diabetics are kept more comfortable and experience less fatigue in their legs throughout the day. With many different sizes and varieties available - it's easy for anyone suffering from diabetes to find the perfect pair of compression socks to suit their specific needs and lifestyle. There are various diabetic stockings designed for men and women. Take the time to find the right pair for you.

Find diet information and resources on the best fitness diet plans, diet plans and fitness plans.

Dr Syeda Batool Mazhar is very Expert to Deal with OBS and GYN Patients Dr. Syeda Batool is an alum of King Edward Medical College Lahore. She did her Specialization (FCPS) in Obs and Gyne in 2010 from The College of Phys and Surgeon Pakistan. She is also Member of the Royal College of OBS and GYN U.K. She has done her FRCOG, Fellow of the Royal College of OBS and GYN, U.K in 2005.At Present she is filling in as Dean of Nursing and Allied staff, SZABMU, since2016. Additionally she is Co-Chairperson RWP/ISB Chapter, Society of OBGYN, Pak since 2016. She is Chairperson OBGYN MCH Center, PIMS, SZABMU, Islamabad, since 2012. She was also Member of World Health Orignization (WHO) guiding council for examine on Madication-assisted Treatment (Mat) Health.she is likewise filling in as Consultant Gynecologist and Infertility Specialist at Australian Concept Infertility Medical Center Islamabad . Her uncommon advantages are Safe Motherhood, menopause and Infertility medicines.Dr Syeda Batool Mazhar Private Clinic is F8/3 Islamabad. https://fitnessfiestapro.blogspot.com/2020/03/pro-dr-syeda-batool-mazhar-consultant.html

Small Intestinal Bacterial Overgrowth (SIBO): Identification, Treatment and Prevention is organized by Dietitian Central. For More Info: https://www.emedevents.com/online-cme-courses/webcasts/small-intestinal-bacterial-overgrowth-sibo-identification-treatment-and-prevention