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If you have hypothyroidism you should be concerned with what you eat. Here are the best foods to enjoy and the ones you should avoid.

If you have hypothyroidism you should be concerned with what you eat. Here are the best foods to enjoy and the ones you should avoid.

Not every food can cure a hangover. Hangover make you regret your drinking habits but yes there are some best foods to cure a hangover but they take around 3 to 4 hours to show its effects. Find out which can help you cure a hangover and which are just a myth

Offers information about food myths, food news, health, and many more!

Stay active, be wise by getting healthy food diet tips with Prakruti Jiyofresh. Healthy diet nourishes, detoxifies and protects your body system. Eat healthy, live healthy starting today.

As a human being, you should know that everyone has a different body type, and no diet can be perfect for everyone. Hence, An efficacious diet is significant to maintain after thoroughly researching what foods to eat during IVF to avoid severe complications of negativity and miscarriage in an IVF process.

A new study has revealed that UK adolescents get around two-thirds of their daily calories from ultra-processed foods (UPFs), which have been linked to the rising levels of obesity, type 2 diabetes and cancer. The research, funded by the National Institute for Health and Care Research (NIHR)'s School for Public Health Research, was published in the European Journal of Nutrition. Ultra-processed foods are often characterized by poor dietary quality due to their high content of added sugars, saturated fats, and salt, along with lower levels of fibre, protein, and micronutrients. The study, conducted by researchers from the Universities of Cambridge and Bristol, analysed data from four-day food diaries of almost 3,000 adolescents, sourced from the UK National Diet and Nutrition Survey. After examining trends in the UK between 2008/9 and 2018/19, the researchers found that UPFs accounted for 66 per cent of adolescents' energy intake on average during this period.

Is Ceviche Healthy? Ceviche is made with raw fish and vegetables. We explain the health implications of raw fish and the nutritional value of Ceviche

Super foods are nutritional powerhouses that help build bones, improve your eyesight, prevent chronic diseases and even keep your mind

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Children with ADHD (Attention Deficit Hyperactivity Disorder) should pay attention to their food intake, including food additives that are used. This is because certain foods can make the ADHD symptoms worse. Most of the studies linking diet with ADHD (Attention Deficit Hyperactivity Disorder) analyze a mixture of food additives and not a single material, making it difficult to find the main culprit.

Pumpkins are high in fiber and also great addition to various recipes. Apart from being just a vegetable, pumpkins have several health benefits making it a good choice for everyone. Along with weight loss, there are other benefits of pumpkins. Here are the top 10 health benefits of pumpkins you cannot afford to miss.

You may not realize that you can also suffer from food addiction. So far, we know the dangers of alcohol consumption, drugs, and cigarettes for health because it can cause addiction or dependence effects that are difficult to stop. However, have you realized that some kind of food we consume daily can also cause addiction?

Here you get all information about healthy foods. these foods help to cure your cold and flu. If you want to know these food so read this article.

STOP BUYING | Worst Foods for Asthma : https://youtu.be/sVGVdMPWk8U What not to eat when you have asthma? #Orangehealth What foods are bad for asthma? #GeanaralHealthTips What not to eat? #ControlHealth What should you avoid if you have asthma? #SavePeoples

This elixir of life smoothie is absolutely awesome and tastes delicious raw food detox diet.

Gut microbiome is the combined genetic material (genomes) of the microorganisms residing in the gut. The term microbiota is used to describe the community of microorganisms themselves. Lower microbiota diversity indicates a microbial imbalance within the gut, and is often found in people with autoimmune diseases, obesity and cardiometabolic conditions. Studies have found that while there is a heritable component to gut microbiota, the role of environmental factors such as diet, drugs and anthropometric measures play a key role in one's microbiota composition. Pharmacy teams are best placed to advise their patients on ways to improve their gut heath. Popular media suggests the key to solving all health problems is to nurture the gut through drinking kombucha and avoiding gluten. But how true is this really? Ask your patients to consider implementing the following five tips, informed by scientific literature, into their diet and lifestyle, to improve the microbiota diversity.

Maintaining a healthy digestive system is a vital component of a customer's overall health. Gut health affects how food is processed and digested, in turn affecting how and what vitamins and minerals are absorbed from the food that is ingested. It also impacts immune system efficiencies which can lead to allergies and autoimmune conditions. As such, supporting customers with their digestive health should be a key focus for community pharmacists. Alongside offering a range of over-the-counter products, pharmacists are well placed to offer one-to-one guidance for customers concerned about their digestive health. Top tips that pharmacists should provide their customers with, include: Eating well Pre and probiotics Water intake Smoking cessation Alcohol Intake

The Food Standards Agency (FSA) has launched a campaign to caution people with food allergies about the risk of products labelled as 'vegan'. People who have an allergy to milk, eggs, fish and crustaceans or molluscs are encouraged to always check for a precautionary allergen statement such as 'may contain' on products labelled 'vegan' before consuming the food. The launch of the campaign comes in the wake of recent research findings by the FSA that 62 per cent of individuals with reactions to animal-based products or who buy for someone with allergies were confident that products labelled 'vegan' are safe to eat. This is "incorrect" and may put them at risk, the agency said. The FSA study found that 54 per cent of people who experience reactions to animal-based products and 53 per cent of those purchasing for someone with a food hypersensitivity to animal-origin products have used vegan labelling to determine the safety of packaged food on at least some occasions.

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