Group items tagged

The summer sun can be tough on your skin, but following these amazing tips will help keep your skin healthy all season long! Drink plenty of water to stay hydrated, wear sunscreen religiously, and don't forget to exfoliate regularly to slough away dead skin cells. If you start to experience any skin problems, consult a dermatologist immediately. With these tips, you'll have gorgeous, healthy skin all summer long! 1. DRINK PLENTY OF WATER Staying hydrated is crucial for healthy skin, especially during the summer when the weather is hot and humid. Drink at least eight glasses of water per day to keep your skin looking its best. We spoke with For Care Education and Research and they said that water is the primary nutrient that helps all organs in the body function. Drinking enough water each day is essential to maintaining healthy skin. Additionally, be sure to avoid dehydration by drinking sports drinks or juices when participating in outdoor activities. It's important to replace the fluids and electrolytes your body is losing when you sweat. 2. WEAR SUNSCREEN You should be wearing sunscreen every day, regardless of the season, but it's especially important during the summer. The sun's rays are strongest then and can do serious damage to your skin if you're not careful. Look for a sunscreen with an SPF of at least 30 that provides broad-spectrum protection from both UVA and UVB rays. Apply it generously to all exposed areas of skin, including your face, neck, chest, and hands. Reapply every two hours or more often if you're sweating or swimming. This will help protect your skin from premature aging, sunburns, and other harmful effects of the sun.

Stay active, be wise by getting healthy food diet tips with Prakruti Jiyofresh. Healthy diet nourishes, detoxifies and protects your body system. Eat healthy, live healthy starting today.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

Some foods are quite delicious in taste but turn out to be just as bad for health, so if want to stay fit and healthy then avoid such unhealthy foods like Microwave Popcorn, Smoothies, Sodas, Processed meat and Energy drinks.

Some foods are quite delicious in taste but turn out to be just as bad for health, so if want to stay fit and healthy then avoid such unhealthy foods like Microwave Popcorn, Smoothies, Sodas, Processed meat and Energy drinks.

Keeping up with your fitness goals during holidays can be tricky. But do not worry anymore!! DynaPro Direct has assembled top 10 health hacks for you to enjoy those delicious meals without worrying about gaining weight or sacrificing flavor. Follow these 10 hacks and stay committed to your fitness routine all through the holiday season.

Drink more water, Get enough sleep, Meditate, Exercise regularly, Work out different parts of your body, Eat more fruits, Eat more vegetables, Pick bright colored foods, Cut down on processed food, Love yourself, Barefoot walking/running, Purge negative people, Purge negativity from yourself, Journal out unhappy thoughts, Eat small meals, Dine at salad bars more often, Stop smoking, Have healthy snacks These are timeless tips, so bookmark this article and integrate these tips into your life. Share these health tips with your family and friends too to help them stay healthy

Vacations are a time where we take a break from work and forget about stresses that occur on the day-to-day, and most of all, enjoy life! With a little research, you can be on your way to the healthiest vacation of your life. These healthy travel tips will keep you up and running.

Although thanksgiving can be a time for overeating and weight gain, following these 10 healthy hacks will help you enjoy those delicious meals while keeping your fitness goals on track. These 10 hacks will help you stay committed to your fitness routine and avoid those unhealthy guilty feelings associated with food.

Understanding natural regimes for healthy skin and good diet plans can give you radiant skin and active lifestyle for life. This is why Prakruti health resort gives you health and skin care tips for winter season.

The Keto diet is one of the most popular diets in the world at the moment and for good reason. This low carb high in good fats diet helps the body burn stored fat through a process called "ketosis", hence the name. The key to success is sticking with the diet because when you slip up, your body slips out of the ketosis state you've put it in. When it comes to sweet goodies this can be a little bit difficult. However, it doesn't have to be! Here are 6 smoothie combinations for you to try playing around with that will feel like you're cheating on your diet but are perfectly keto-friendly. 1. COCONUT CHOCOLATE DELIGHT Coconut is one of the best ingredients for a keto smoothie. It has those good fats your body needs in order for it to stay in ketosis. It tastes pretty good, but what tastes better than coconut? That's right - chocolate. Chocolate and coconut are a smoothie match made in heaven and can be used to make a Keto smoothie bowl recipe that acts as an alternative to chocolate pudding. The coconut gives the mixture a really smooth and creamy consistency and using cocoa powder is a really healthy way to get your chocolate fix for the day. If you want to be extra healthy, you can substitute the cocoa powder with a chocolate protein powder.

Boots UK to offer a free health MOT for over 40s in England between 1st April until 30th June to help eligible patients identify and take the right steps to address high blood pressure and the potential for increased risk of other health conditions. The Free Health MOT will give over 40s the information needed for them to take actions to support their overall health. It consists of a 15-minute appointment with a Boots pharmacist, during which they will receive- the NHS Blood Pressure Check Service, with GP referral if needed; optional BMI (Body Mass Index) and waist circumference measurement; lifestyle guidance on exercise, nutrition, sleep, mental wellbeing and stopping smoking; and personalised advice and recommendations . At the end of their appointment, patients will receive a booklet containing information about how to lead a healthy lifestyle and a section with the results of their MOT recorded. Claire Nevinson, Superintendent Pharmacist at Boots, said: "The Free Health MOT at Boots is intended to help people gain greater insight into their health and take the steps they need to improve it. As we get older, we become more vulnerable to conditions like high blood pressure, so it's important that we take steps to help stay healthy. The checks done during the MOT and the advice provided not only helps individual patients lead healthier lives but also reduces pressure on the NHS by offering accessible care in pharmacies at the heart of communities." The availability of appointments for a Free Health MOT at Boots comes at a time when new research indicates people want to lead healthier lives.

Simple home remedies can treat various ailments like earache, backache and diarrhea. One can try these simple treatments and stay healthy in a natural way.

Simple home remedies can treat various ailments like earache, backache and diarrhea. One can try these simple treatments and stay healthy in a natural way.

Home remedies are easy steps to effective health care. This is why Prakruti ayurvedic health resort gives you simple ways to stay healthy during winter season. Get free good health tips by visiting link.

PRODUCT DESCRIPTION DERMA ROLLER SYSTEM IN PAKISTAN Derma Roller Price In Pakistan Anti Wrinkle / Anti Aging Treatment in Openteleshop.com.The Derma Roller System Can Be Used To Treat Creases In The Skin Of The Forehead (Scowl Lines), Deep Wrinkles, Fine Wrinkles, Skin Creases And Lines, Wrinkles Around The Mouth, On The Neck And Jaw Line, The Decolletes (Chest), On The Backs Of The Hands And More. CELLULITE TREATMENT / CELLULITE REDUCTION OR REMOVAL|OPENTELESHOP Cellulite Removal/reduction Can Be Accomplished With Regular Treatment Using The Derma Roller System in Openteleshop. The Derma Roller System Can Be Used To Remove/reduce Cellulite Commonly Found On Arms, Buttocks, Hips, Legs, Thighs And Stomach.. HAIR LOSS TREATMENT / HAIR RESTORATION (USED WITH MINOXIDIL 5%) The Derma Roller System Can Be Used To Effectively Prevent And Stop Hair Loss From Occuring. The Derma Roller System in Openteleshop. Can Help With Hair Restoration And Regrowth By Both Men And Women Who Are Experiencing Alociepia, Balding, Bald Spots, Receding Hairlines And Thinning Hair. A Recent Trial Conducted Over A 3 Month Period Showed That Men With Thinning Hair Who Used The Derma Roller System Experienced Both An Increase In Hair Growth And An Average Of 80% Reduction In Hair Loss. Note: For Hair Regrowth And Hair Loss Prevention, The Derma Roller Must Be Used With Minoxidil 5% (Available At Your Local Pharmacy). Scar Removal - Including Acne Scar Removal The Derma Roller System Is Effective In Acne Scar Removal And Acne Scar Treatment, As Well As Treating Appdectomy Scars, Breast Augmentation Scars, Burn Scars, C-Section Scarring, Chicken Pox Scars, Ice Pick Scars, Large Pores, Pitting Of The Skin, Surgical Scars, Tummy Tuck Scars And More. SKIN SMOOTHING:OPENTELESHOP The Derma Roller System Is An Effective Way To Smoothen Your Skin. By Stimulating Collagen And Elastin And Repairing Your Skin From The Inside, Your Skin Will Stay Beautiful Even As You Get Older. The Derma Roller Sys

Sia Cooper, a certified personal trainer who specializes in nutrition and women's fitness, and the face of Diary of a Fit Mommy-dishes on why it is important to embrace a healthy lifestyle and how to regain gym motivation. She has shared her healthy fitness tips for those who are thinking of becoming pregnant, are already pregnant, or those who are looking forward to get back in shape after pregnancy. Read the complete article here to stay motivated through motherhood.

Do you want stay healthy and active even while spending whole day in a sitting job? Try, switching to an exercise ball as it is ideal for lower back strengthening and posture improvement. Using an exercise ball in place of a desk chair will help you strengthen the core muscles and increases balance through improved posture. Improvements to your posture will take tension away from your entire body, can eradicate back pain or put a stop to it before it even happens.It will also quickly improve the blood flow and breathing. Read the complete article here to know all the healthy benefits of rolling your desk chair out of the door and take-in an exercise ball instead. Also, check out the professional grade exercise balls from DynaPro Direct that offers a lifetime guarantee.

Do you want to lose weight and reduce the risks of health problems in 2017? Here are 5 killer keys to jump start your weight loss efforts. These efforts will help you shed weight, feel more energized, and gain a positive mindset in 2017. Check out these five healthy tips from DynaPro Direct experts to stay committed to your fitness goals.