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Richard Turner

10 Healthy Holiday Hacks to Keep your Fitness on Track all Season - 0 views

www.dynaprodirect.com/10-healthy-holiday-hacks

healthy holidays health hacks fitness hacks holiday treats healthy eating workout fitness healthy diet healthy tips

shared by Richard Turner on 23 Dec 16 - No Cached
  • Richard Turner on 23 Dec 16
     
    Keeping up with your fitness goals during holidays can be tricky. But do not worry anymore!! DynaPro Direct has assembled top 10 health hacks for you to enjoy those delicious meals without worrying about gaining weight or sacrificing flavor. Follow these 10 hacks and stay committed to your fitness routine all through the holiday season.
thelife yougaveme

You can sleep better with these 6 proven and easy hacks - 0 views

thelifeyougaveme.wordpress.com/...-these-6-proven-and-easy-hacks

health sleep healthy living

shared by thelife yougaveme on 23 Aug 16 - No Cached
  • thelife yougaveme on 23 Aug 16
     
    have trouble sleeping?These quick and scientifically proven fixes can help you get to sleep faster and sleep better! i also discuss why sleep is so important and what sleep does for you. Challenge for Day 13 of the chronic illness challenge is: Follow one of these 6 suggestions for a better night's sleep.
Status of Health

Beauty Hacks For Working Women - Status Of Health - 0 views

www.statusofhealth.com/beauty-tips-and-tricks

beauty hacks tips and tricks makeup

shared by Status of Health on 15 Sep 15 - No Cached
  • Status of Health on 15 Sep 15
     
    I'm late again!! Shouting while looking at the clock? I know nothing's more frustrating than waking up late and having no time to get ready for work. With all the hustle and bustle at home, you are probably don't even get time to choose your outfit. What's next? Skip make up?
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