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In ayurveda, we have some basic rules for quality life one of such rule is "If your GIT ( Gastero intestinal Tract ) is good you can enjoy good life". It was told by our grandparents to eat only when you feel hungry and eat according to your stomach. Always, eat less then what you want because totally filling your stomach with food can cause improper digestion of food when these improper digested food particles circulate in our body they cause disease. But we in modern lifestyle act totally against these rules. We eat whenever we want without any hunger. When are at home, we eat breakfast, lunch , dinner then we go for shopping we eat burger or chat papri etc., we go to someone's house we eat biscuits and drink tea or cold drinks. We never give rest to our stomach. Food is first pillar of Quality life. It act as fuel of our body. But what will happen if we have food but improper functioning system(GIT) to digest or use this fuel. GIT is a type of pipe where food is chewed in small particles in mouth then digested in stomach, energy from food is absorbed from intestine, waste particle is stored in rectum to excrete after proper interval. Food takes its specified time in each part of GIT. But what will happen if this specified time become shorter. Then you will feel colic pain stomach which relieve after defecation. You feel urge to defecate 30 mins to 1 hour after meal. You start thinking thrice before eating any food. This type of disease is called Irritable Bowel Syndrome (IBS). Dr. Satinder is Ayurvedic doctor in ambala having years of experience in this field. He has helped many patients during these years. He will not only help you in coming out of such problems but will help you mentally to live a healthy life.

In ayurveda, we have some basic rules for quality life one of such rule is "If your GIT ( Gastero intestinal Tract ) is good you can enjoy good life". It was told by our grandparents to eat only when you feel hungry and eat according to your stomach. Always, eat less then what you want because totally filling your stomach with food can cause improper digestion of food when these improper digested food particles circulate in our body they cause disease.

Some of the famous food & drinks festivals that takes place in different parts of America. enjoy different food from freshly cooked fishes to sizzling...

Some of the famous food & drinks festivals that takes place in different parts of America. enjoy different food from freshly cooked fishes to sizzling...

Are you planning for some online shopping in this Christmas & New Year? Buy Snacks, Bars, Gluten free Foods, Drinks, Shakes and other speciality foods. Use speciality foods to lead a healthy lifestyle in the year, 2013. Get upto 18% off on best speciality food products. Offer is valid till 31st December, 2012 http://www.health-shoppe.com/Specialty-Food/

Some foods are quite delicious in taste but turn out to be just as bad for health, so if want to stay fit and healthy then avoid such unhealthy foods like Microwave Popcorn, Smoothies, Sodas, Processed meat and Energy drinks.

Some foods are quite delicious in taste but turn out to be just as bad for health, so if want to stay fit and healthy then avoid such unhealthy foods like Microwave Popcorn, Smoothies, Sodas, Processed meat and Energy drinks.

Food Colorants will continue to grow due to the increasing disposable income among developing countries, raising awareness about health, and changing trends about aesthetics. The global food colorants market is projected to grow at a CAGR of 5.2% during the forecast period to reach a value of $5.3 billion by 2023. Food colorants are widely being used because of their added efficiency in various applications. The added synthetic or natural colorants make the food or beverage to be more attractive and luring. The natural colorants are in demand owing to their health benefits as well.

Not every food can cure a hangover. Hangover make you regret your drinking habits but yes there are some best foods to cure a hangover but they take around 3 to 4 hours to show its effects. Find out which can help you cure a hangover and which are just a myth

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

The blog is a guide for choosing healthy food supplements and handling food cravings smartly to stay fit and healthy.

Fasting is considered a religious duty across different communities. However, this kind of fasting is completely different from medical fasting which is believed to have multiple positive effects on human body. Medical fasting could refer to periodical intake of food and drink. A study by Dr Valter Longo and his co-researchers at the University of Southern California have found that abstaining food and drink for 2-4 hours could regenerate new immune cells in place of old removed ones, thereby rebooting the immunity system. This process could build up protection against cell damages that may be caused by chemotherapy and aging.

Consumption of good food is very necessary for every individual person. There are few things that should never be allowed by any child to consume.

&Me, a Bangalore headquartered startup, is the proud seller of India's first menstrual drink. The brand is founded by Ankur Goyal, an alumnus of Stanford business school. Matrix partners and Sauce.vc. together are set to invest $ 1 million (INR 7 crores approx.) in &Me. RoC filings show that they have invested in new shares of &Me's parent company called Merhaki Foods and Nutrition.

Excessive sugar consumption has become one of the leading medical and dental health issues. Sugar is one of the main causes of tooth decay and has a number of medical drawbacks associated with it. Eating too much sugar can contribute to people having too many calories, which can lead to weight gain. Being overweight increases your risk of health problems such as heart disease, some cancers, and type 2 diabetes. As people have become more aware of the issues surrounding refined sugar, a number of sugar alternatives have come onto the market. In this article, we'll be looking at the most popular Alternatives to Refined Sugar, how they work, and if they are actually a healthier option. Natural Sweeteners One of the more popular alternatives to refined sugar is so-called natural sweeteners. A good example of a natural sweetener is coconut sugar. Coconut sugar is also called coconut palm sugar. It's a natural sugar made from coconut palm sap, which is the sugary circulating fluid of the coconut plant. It is often confused with palm sugar, which is similar but made from a different type of palm tree. Coconut sugar is still metabolized by oral bacteria in a similar way to refined sugar but it has a much lower glycaemic index. This means it does not trigger the same blood sugar spikes and crashes associated with refined sugar. It also contains small amounts of various minerals, giving it a slight nutritional edge on refined sugar. However, despite being marginally more healthy, replacing all your refined sugar with natural sweeteners will not drastically improve your diet or your oral health. Honey and Syrups Various natural liquid sweeteners are alternatives to refined sugar during cooking. Examples include honey, maple syrup, date syrup, brown rice syrup, and agave syrup. These syrups do have some slight nutritional value, however, they also have varying levels of unrefined sugar, making some only marginally more healthy than sugar. Nutritionists

Health Benefits of Soft Drinks for Asthma Soda is an enemy to be avoided if you suffer from asthma because of two factors. First, drinking car...

Health Benefits of Soft Drinks for Gastritis The University of Maryland Medical Center recommends to avoid soft drinks during acute gastritis att...

Causes of Liver Damage and Liver Problems The liver is an organ about the size of a football that sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your body of toxic substances. Liver disease can be inherited (genetic) or caused by a variety of factors that damage the liver, such as viruses and alcohol use. Obesity is also associated with liver damage. Regardless of whether it takes place over many years or a few weeks, liver failure is an absolutely devastating health development that, if left untreated, can result in the death of a patient. There are essentially two types of liver failure: acute, which can emerge over the course of a very short period (such as a few weeks or even less), and chronic, which tends to last many years. Although acute and chronic liver failure patients often experience similar symptoms, the causes of these two conditions - in addition to their treatments - can be unique. But, because the end result, death, can be the same, it's crucial that everyone fully understand the causes of all types of liver failure. > Excessive acetaminophen: Many of us reach for acetaminophen - better known as Tylenol, is brand name - at the first sign of minor or moderate pain, like a headache or back pain. And in most cases there's nothing wrong with doing this, so long as one follows the guidelines for taking this over-the-counter drug. . >Overdose of medication: here are a number of prescription medications that, if taken in excessive quantities, can cause major damage to the liver. >Herbal Medicines: Todays generation many people are turning in to herbal medicines which they feel more comfortable natural remedies when seeking to treat various health conditions. And it's true that many herbal supplements are very safe and, in some cases intake of herbal medicines can cause side. Symptoms: * and eyes that appear yellowish (jaundice) * Abdominal pain and swell

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