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A great random workout generator. Choose the type of exercise and set the timer between 5-60 minutes. This could be used as a 5 minute challenge in a sports lesson. The site works well on mobile devices, but there are apps for Apple and Android devices to download. http://ictmagic.wikispaces.com/Sports+%26+Fitness

# Shown to improve memory and attention # Detailed feedback and improvement tracking # Fun and easy: full workout in less than 10 minutes/day # Start your training today

# Shown to improve memory and attention # Detailed feedback and improvement tracking # Fun and easy: full workout in less than 10 minutes/day # Start your training today

VocabularySpellingCity has a new summer word study program that allows children to sharpen academic skills as they play. These simple assignments are a daily workout for the brain, building literacy skills such as vocabulary, spelling, and writing.

09 DECEMBER, 2010 How Music Works by Maria Popova "What Stanley Kubrick has to do with Medieval harmonies and universal lullabies. Music. It's hard to imagine life without it. How flat would a world be where films have no scores, birthdays no 'Happy Birthday,' Christmas no carols, gym workouts no playlists? Music is so ubiquitous and affects us so deeply, so powerfully. But how much do we really know about it? How well do we understand its emotional hold on our brains? How Music Works, a fascinating program from BBC4 (the same folks who brought us The End of God?: A Horizon Guide to Science and Religion), explores just that. Composer Howard Goodall takes us on a journey into music's underbelly, examining the four basic elements that make it work: Melody, rhythm, harmony and bass."