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We're surrounded by gadgets that demand our attention, constantly fragmenting our ability to properly focus on the task at hand. Living with technology doesn't mean we have to live with an addiction, however. Here's how to beat tech burnout.

The key to learning to code is learning to think like a computer--which is a hard thing to do. "It requires structured thinking, ability to abstract details away, and there's little margin for error--one little typo and your program might do something entirely different from what you wanted," says game developer Rui Viana. "The real world just doesn't work like that, so it's hard to get your head around it." Which is precisely why Viana created Cargo-Bot, a simple iPad app that turns "thinking like a computer" into a genuinely addictive puzzle game. It's like Angry Birds crossed with Codecademy, and it's total genius.

"Updated at ISTE 2013! Explore what makes a game addictive, discover the five most addictive games, and learn about the five most powerful game dynamics and how you can use them in your classroom. See video of this presentation here: https://www.youtube.com/watch?v=euE-z_JzTow"

"Published on 21 Jan 2014 A short documentary about a Chinese boot-camp-style treatment center for young men "addicted" to the Internet."

"The executive summary of our research brief Technology Addiction: Concern, Controversy, and Finding Balance highlights the six key findings from the report; presents findings from a poll of over 1,200 parents and teens examining how families feel about their mobile device use and how that use is affecting child-parent relationships; and offers advice for creating balance in this "always connected" world."

"With the massive uptake of social networking sites, social media has become part and parcel of our digital life.Your daily dose of social media depends on how much time you have to spend on such virtual networks. It also depends on the purpose behind you joining them, if you are using them solely for personal and socializing goals then you might find yourself running the risk of addiction to these platforms."

"We extracted the colors from 10 million Creative Commons images on Flickr. Search this collection by color. Addictive and very likely the best color search engine in the world"

via @wfryer

"We extracted the colors from 10 million Creative Commons images on Flickr. Search this collection by color. Addictive and very likely the best color search engine in the world*!"

Pew research released fresh stats on what slice of Americans are addicted to all of the various social networks as of December 2012. There are a few big business and cultural implications.

Very addictive game.

"Cyber-bullying, update-addiction, sexting - from the perspective of a parent raising a ''digital native'' child, social media seems fraught with dangers. But new research suggests the risks inherent in social media use by younger generations might be overblown. danah boyd, assistant research professor at Harvard and principal researcher for Microsoft Research - like k.d.lang, she prefers the lower case - has completed a large-scale study on how US teenagers use the internet in general, and social media in particular. Her book is called It's Complicated, and is the result of in-depth interviews with scores of teens over an eight-year period."

"In "Toy Story 3 = Awesome!", The Australian Voices sing a song of Facebook. Composed and conducted by Artistic Director, Gordon Hamilton, this innovative new Facebook Song takes The Australian Voices where no choir has dared to go - the inner space of the Internet and the unexplored and unexpected worlds of new experiences, bizarre human relationships and pop culture adoration. This journey discovers new languages and the addictive memes and viral concepts that are attaching themselves to every facet of human life."

Amazing song about social networking.

"Jean-Baptiste Michel looks at how we can use large volumes of data to better understand our world."

"I was wrong. One year ago I left the internet. I thought it was making me unproductive. I thought it lacked meaning. I thought it was "corrupting my soul. It's a been a year now since I "surfed the web" or "checked my email" or "liked" anything with a figurative rather than literal thumbs up. I've managed to stay disconnected, just like I planned. I'm internet free."