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anonymous

5 tips to improve your critical thinking - Samantha Agoos - 48 views

ed.ted.com/...itical-thinking-samantha-agoos

shared by anonymous on 24 Oct 16 - No Cached
  • anonymous on 24 Oct 16
     
    Every day, a sea of decisions stretches before us, and it's impossible to make a perfect choice every time. But there are many ways to improve our chances - and one particularly effective technique is critical thinking.
  • ...13 more comments...
  • m_murray on 02 Nov 16
     
    Short, yet poignant on the dilemma's of everyday life. I really like .... 'a sea of decisions stretches before us'.... It aides in conjuring images of a wide open, deep blue sea, untamed by man. I have perhaps strayed from the original intention of the post you shared, but that was what my brain was initially drawn to; which essentially demonstrates how vastly different we all are.
  • bek101386507 on 09 Nov 16
     
    This video offers a great concise explanation of critical thinking and some valid points to consider. My initial impression was that each successive step reiterated and reinforced the concept of the previous. I will have to watch again to see if this is in fact the case.
  • anonymous on 09 Nov 16
     
    Great, thanks for your comments.
  • felicefelixis on 11 Nov 16
     
    the video has sort of re-confirmed my prior knowledge of critical thinking, sometimes we unconsciously do these steps in making decisions in our daily life. For example, my own personal experience in grocery shopping. it's not really critical thinking but it does help me to decide which items are more important than others considering my budget / allowance per week. I have to eliminate the useless ones. -felicia
  • simonparvez on 17 Nov 16
     
    The short video demonstrates how important it is to think before making a decision. By practicing critical thinking we can make our life a lot easier, eliminate things that are unnecessary and exactly know what is required. This will lead to as said in the video, making the world a lot reasonable place to live.
  • ikshitnanda96 on 18 Nov 16
     
    The short video shows that it is so critical to think before settling on a particular choice.It helps in improving our own thought process like when we think before making our decisions it will make our mind more creative and this helps to make our decisions more sounds.Furthermore concentrating on consistent thinking rather than on emotions helps us in getting better results,so one should think before making out their decisions as shown in the video.
  • s402201280 on 18 Nov 16
     
    this short video clearly shows that its important to think before making any decision. after watching this video,i think its not soo difficult but we have to focus on more important things rather than selecting unneeded things.and with critical thinking we can make our life more easier just need to remove the non-essential things. simranpreet 101193859
  • vivian_llt on 23 Nov 16
     
    I watched this video and I found it can help us to decided to make decisions. It's difficult but it's important to our daily life,I agree every students said critical to think before settling on a particular choice. Make a rational choice in front of the impulse. Vivian-101389467
  • jiaqicao on 25 Nov 16
     
    Critical thinking can help us make prefect decision and solve problems. There are 5 tips to improve critical thinking ,1 formulate your decision 2gather your information 3apply the information 4consider the implications 5explore other points of view.The first things we should know what we are looking for.And then we should have clear idea of your question can help with relevant,consider the influence of the idea and hear others' opinion.If we can do all of this before ,we can solve problem easier and make the life better. Carrie 101363649
  • samikshya222 on 25 Nov 16
     
    well, this video is so intersting which provides us great formula to make a good decision which is beficial for us. As it is shown in the video that,before chosing any thing we get confused, it is every human nature and unable to choose a right thing but this video provides us the tips to think critically and take a best decision. It is true that, at first we need to be sure and have knowledge about all those things that we select. In my personal opinion, I found this video a very helpful tips and it is sure i m going to folllow those tips because I fell like life is dull in the absence of creativity. so, for me this video is like a formula to solve my everyday problem like lack of decision making, confuson. and so forth. Therefore tips that are provided is like a reality and if we follow it we can take ourself into a great and creative way. Thank you Samikshya 101258017
  • a-alhosni on 25 Nov 16
     
    sometimes, we take a long time just to think about a decision may be will impact on our lives. There are many ways to improve our critical thinking, according to Samntha, there are a 5 tips to improve your critical thinking. The video about how to improve our critical thinking is very intersting and helpful for us, it's really learn us how we can choose a good decision in our lives. This video includes a truth that before we make decisions about a small things, first we have to be sure about it and we have to know more about the results. In my view, really I found this video very helpful to me. Thank you Asma 4947886
  • rachaelw101 on 26 Nov 16
     
    This short video gives a good overview of critical thinking skills. I think each of these steps are very useful. By thinking critically, we can make sure that we're making the best decisions and not being deceived. This means that we can live more rationally and have an easier life. - Rachael 101064133
  • chameli101400559 on 27 Nov 16
     
    I always know that critical thinking is very important to life and to decision that you make in life but after watching this video I realized it is not just easy to think critically. We have to go through all those 5 steps to make a good decision. I think we have to practice how to think critically because it is not just simple and it is very important to reach your life goals. How ever I think critical think is leading you to make best choices even they are not your favorite choices.
  • alexbtnt on 28 Nov 16
     
    I agreed with @m_murray that the first thing got my attention is ' a sea of decisions stretches before us', which I believed really helpful to clarify the importance of critical thinking in our daily life. And in my opinion, we subconsciously did some of the steps in the process while we making decisions but not all of them, not following the exact order. I think after seeing this video,I might consider to adjust and try to follow the new process of critical thinking, which I believed will help me to evaluate the circumstances more accurate and efficient.
  • w101465930 on 04 Jan 17
     
    Critical thinking is something that can be done subconsciously. And basically involves thinking outside the square and asking questions of the questions. This video shows and reiterates everything that I previously thought of critical thinking. Here are a few things I believe I do and can be done by others: 1. Be aware of your mental process' and the way your mind works. 2. Reversal of process'. The Chicken and egg problem is a great of example of this. What came first? Chickens lay eggs, that have chickens hatch from them. So what was first? 3. Question the norms and assumptions that people have come to believe.
ikshitnanda96

Why Drinking Wine Is Healthy? - 22 views

www.mensjournal.com/...nking-wine-is-healthy-20140210

shared by ikshitnanda96 on 09 Dec 16 - No Cached
  • ikshitnanda96 on 09 Dec 16
     
    Excess of everything is bad but mostly people assume that drinking wine is not good for heath.The drink of choice among medical professionals is red wine.here is the article which shows that why wine is good for health,Check it out
  • ...16 more comments...
  • bek101386507 on 29 Dec 16
     
    Drinking wine is enjoyable, usually delicious and often relaxing but can we really say it's healthy? This article is referencing various research papers, some of which appear to be meta analysis of other research, to make statements like "moderate drinkers of alcohol have a 14-25 percent decreased risk of cardiovascular disease compared with abstainers." The seemingly comprehensive research review that led to this statement makes no reference to any obvious and potentially important confounding factors, particularly the existing health and age of the participants, irrespective of their alcohol consumption levels, in the conclusion. It's clear that a large amount of analysis has gone into these reports and I would really like the answer to be as stated but in order to be accurate, surely they need to conduct specific research that eliminates these variables before making broad conclusions?
  • samikshya222 on 02 Jan 17
     
    Well, According to the article here, it shows the importance of wine for our body.No doubt it is obvious that we people are unknown about this facts that wine and alcohol is good for human health but we all ignore the truth that nothing is good if we does not make a limit. Even the medicine which can cure us can be drugs if we misused it. Similarly this article proves that even red wine is beneficial for our health.Similarly, red wine is good for our health than white wine because it is five times phytonurients. It is also explained in article that red wine is also helpful to reduce the cholesterol in men who are already taking statin.
  • chameli101400559 on 03 Jan 17
     
    Wine is not just a drink it is a tradition. For some cultures wine is very valuable asset.Most of traditions are based on some kind of social, environment and scientific factor. I think this article proves that it. drinking wine is good for your health, may be our ancestors had known that before we do. However as the Chinese saying too much good is bad, I think wine also have a limit of good and if we exceeded it it not going to be that much good. Nevertheless as a person who does not drink alcohol I like to mention that wine is not the only thing that gives those health benefits. There are so many non alcoholic things out there that gives you so many health benefits. This can not be use as reason to drink alcohol more.
  • fatimaswin on 03 Jan 17
     
    I had no idea about the benefits of red wine on health. In the article it shows the great impact on brain, eye, caner, cardio health, cloistral and diabetes and I think if people drink in responsible way it can not only save us from health issues but also prolongs our lives.
  • a-alhosni on 03 Jan 17
     
    In some culture wine is not good relate to religion such as Islamic religion. wine has health benefits in human life such as: 1. Reducing risk of depression 2. Preventing colon cancer As well as, this article shows that wine impact on the brain and eyes on the positive way, in addition, it is prolongs our lives. https://www.youtube.com/watch?v=xh8KAjRAmms
  • w101465930 on 03 Jan 17
     
    Personally, I think that any form of alcohol is not healthy. You look anyone who doesn't drink and %95 of the time they will be a generally healthier person than those who drink regularly. Types of alcohol may have properties that are great for the body, but if wine is drunk excessively the cons will outweigh the pro's and alcohol will take the upper hand. Resulting in poor general health, addiction, depression. If you watch the News or read papers during one week, you are bound to find something on a currently unhealthy food/drink that has "new research on the health benefits and illness curing abilities if it". In conclusion, there is healthy and unhealthy food. Unfortunately, alcohol or specifically wine, is not part of the healthy food pile.
  • alexbtnt on 04 Jan 17
     
    Drinking alcohol is not healthy if you drink a lot, got wasted and repeatedly because it will damage the neurons of your brain cells. But drinking responsibly with the right wine does help, for example a glass of red wine a day can actually prevent us from heart diseases.
  • t101318157 on 04 Jan 17
     
    Any way you look at alcohol is unhealthy and not good on the body and brain in the long run. Media plays a big part in the marketing process of alcohol so that people buy it. By saying alcohol is healthy is just another way of saying buy our product. Alcohol should only be associated with having a good time with friends and family and leave health out of it.
  • jthird on 04 Jan 17
     
    I don't agree with t101318157 comment, yes alcohol is promoted by the media and labelling it as 'healthy' can play a role in the increased consumption of wine, however simply saying refuting it's health benefits because some people drink to excess is like refuting the benefits of medical opioides because some people abuse it's recreational use. I think responsible intake of red wine in order to increase your bodies efficiency and ability to reduce heart disease and cancer is a useful tool in not only improving health, but also changing the way we view substances that are deemed to be recreational drugs only.
  • epicfails on 04 Jan 17
     
    I personally love a nice glass of wine. The issue I have is the topic itself. For every study that promotes the health associated benefits of consuming wine, you'll invariably encounter those that state drinking wine is bad for you. This is before even looking at those who funded the studies to detect if there is any bias present. I think at the end of the day, as others above have stated, eating or drinking in moderation is key. These articles are click-bait at best and are not worthy of the attention received.
  • felicefelixis on 04 Jan 17
     
    Personally, I'm not a fan of red wine for its bitter after taste, but this article is pretty interesting. I've heard people saying that consuming a glass of red wine with your steak for dinner actually helps with the breakdown of food / fats in this matter. The article talks about a substance called 'resveratol' which is a phytonutrient which works as anti-inflammatory and antioxidant. This is the magic substance that gives red wine its healthy property. The article also mentions other health benefits from drinking wine such as cardiovascular health, brain health and cancer prevention. All these don't give people permission to overconsume red wine because it might lead to alcohol-related dementia. Afterall, as long as we have it in moderation, red wine does offer health benefits. not forgetting the pleasure we receive after drinking.
  • jiaqicao on 05 Jan 17
     
    This article describes the advantages and disadvantages of wine. Red wine has about five times more phytonutrients than white wine. they show that drinking can reduce the risk of eye health, reduce the probability of accidents. it helps prevent cancer is it reduces damage to DNA, which is the beginning of cancer. But increased some cancer and Alzheimer's disease. 101363649 carrie
  • simonparvez on 05 Jan 17
     
    This article has some interesting information about how wine can help in prevention of many chronic diseases. Furthermore, it is important to consider that how wine has anti carcinogenic properties which can help in prevention of cancer. However, over consumption of alcohol increases chances of developing cancer. Therefore, it is very important to drink wine in moderation.
  • s402201280 on 06 Jan 17
     
    this article is very informative. drinking wine is good for health because it helps in curing so many diseases on the darker side over consumption leads to cancer .
  • jimjamjimmyfu on 06 Jan 17
     
    This was an interesting read. There was nothing that I didn't know prior to reading the article other than the reason there were certain health benefits (eg. prevent blood vessel damage, reduce bad cholesterol, and prevent blood clots). Of course, like most things in life, you should take it in moderation unless you want to be an alcoholic. Though it was interesting to find out that Phytonutrients, which can work as an antioxident and/or anti-inflammatory, is located in the skins of grapes and that in white wine they are removed immediately.
  • katavent on 06 Jan 17
     
    It's cool how red wine has so many positive effects if drunk in moderation. You hear and read so many articles on the dangers of drinking so to read something about the benefits (again, in moderation) is really interesting. The stuff about how it helps the brain was the most interesting part though i think. 23% less likely to get dementia is a pretty crazy statistic.
  • ricearoni27 on 06 Jan 17
     
    Drink up me hearties, yo ho! Although drinking, like many other activities, shouldn't be overused - it turns out a moderate amount of drinking is actually helpful and helps reduce the risk of cardiovascular disease, helps prevent cataracts, helps fight against cancer, helps prevent dementia, and helps one live to an older age! Now, if only we could do something about the taste...
  • alexpap25 on 12 Jan 17
     
    Luckily it does specify two glasses but how big can the glasses be until your just an alcoholic?
fatimaswin

talking to children about death - 9 views

www.meyerfuneral.com/article.htm

COM10009

shared by fatimaswin on 03 Jan 17 - No Cached
  • fatimaswin on 03 Jan 17
     
    parents avoid talking to children about death because they think it will upset them but in reality it is better to let them know about death so that they can deal with it easily.
  • ...5 more comments...
  • a-alhosni on 03 Jan 17
     
    Talking to children about death can be difficult because they will be scared but on the other way it is a good idea to explain the death for them but not in specific way, children should be learn that when someone dies you won't have the capacity to see them once more. So, parents must talk about death to their children to have more knowledge.
  • alexbtnt on 04 Jan 17
     
    Talking about death is hard even for adult, so it definitely will upset the children but it is best to tell them from a young age with a not to specific way. And I think religion does help a lot with explaining death to a child without upsetting them.
  • w101465930 on 04 Jan 17
     
    Can't seem to access the article, regardless this is a great topic. Death for some reason is a taboo topic that isn't talked about enough. For something that is natural and happens to everyone it is amazing how little understanding about it there is. Regardless of age, death saddens you. However as a young child or toddler, you don't really understand what is happening until your parents explain the finer details. From early on, child birth is usually explained or outlined to young kids as they are gaining younger brothers or sisters. This is the time when death should also be bought up and touched on. The earlier raised, the lesser chance of a death heavily affecting the child will occur.
  • t101318157 on 04 Jan 17
     
    Can't access the article either but as mentioned above its an interesting topic. I think that children should be explained about death when they bring themselves first bring it up that way it won't seem as taboo maybe because they themslves asked the question, butif they don't ask about death they an explaination should still been given so they are aware and so it dosen't scare them as much.
  • samikshya222 on 04 Jan 17
     
    Well, in my opinion most of the parents does not talk about death infront of the children because they doestnot wan tthem to be scarerd and that is reason why people acyt very seriously when anyone from their family dies. They think as if they are lost somewhere and never going o come back but they all are unknown with one more bitter reality that is, if human beings never dies than it is one more problem for this universe because it will create more crowd and more crisis. Therefore in my view, everyone should be informmed about the reality of human life. It is created to be destroyed so that everyone could act normally as they act in birth they should they should act the death as well.
  • epicfails on 04 Jan 17
     
    I find it humorous that talking to children about death is taboo when a third of the population expose their children to the belief that if they do something wrong they'll end up in hell. Death is a natural part of life, the sooner they understand and accept it, the better off and healthier they will be. It's about time children were taught the realities of life and not have them replaced with a fiction in kind. 5482550 - Christian N.
  • alexpap25 on 12 Jan 17
     
    I think thats a tough one because how young is too young to understand? i feel at someone point in ones childhood it should be adressed but yes it may be taboo but also its something that needs to be understood.
s402201280

Globalisation: Good or Bad? - 5 views

Globalization refers to the combination of markets in economy.these markets includes financial markets such as capital markets,money markets,credit markets,insurance markets etc. Globalization has ...

social

started by t101318157 on 03 Jan 17 1 follow-up, last by s402201280 on 06 Jan 17
w101465930

Basic Communication Skills - 1 views

Please find attached a great yet simple video of how it takes a simple question or statement to be communicated for something to change in the workplace, home or community. I feel that is somethin...

communication

started by w101465930 on 04 Jan 17 no follow-up yet
m_murray

Government surveillance, does it work? - 9 views

Well said @epicfails and @ricearoni27! Yes, George Orwell's '1984' novel was what first sprung to mind upon reading the article. As mentioned earlier, it is both ironic and alarming, the parallels...

started by jthird on 04 Jan 17 4 follow-ups, last by m_murray on 07 Jan 17
epicfails

Schools kill creativity and the need for an education revolution! - 2 views

www.ted.com/...n_says_schools_kill_creativity

shared by epicfails on 04 Jan 17 - No Cached
  • epicfails on 04 Jan 17
     
    This inspiring TED talk by renown educator Sir Ken Robinson is one that everyone needs to watch. He highlights the outdated and broken education model and champions a radical rethink of our school systems, to cultivate creativity, acknowledge multiple types of intelligence and bring forth the education revolution necessary to see humanity advance into the next era. 5482550 - Christian
alexpap25

THE IMPACT OF DIVORCE ON CHILDREN - 15 views

This is a quite interesting article but i they repeated themselves too much and focused on only one of the impacts.

social science

started by jiaqicao on 05 Jan 17 4 follow-ups, last by alexpap25 on 12 Jan 17
s402201280

http://www.techtimes.com/articles/24368/20150102/fast-food-still-as-unhealthy-as-ever.htm - 1 views

No doubt,fast food is unhealthy as it includes oil,excessive calories,saturated fat and excessive salt levels.according to surveys cheeseburgers,french fries,grilled chicken sandwiches and coke are...

health

started by s402201280 on 06 Jan 17 no follow-up yet
jimjamjimmyfu

Marijuana: Health effects of recreational and medical use - Harvard Health Blog - 2 views

www.health.harvard.edu/...-and-medical-use-2016081910180

health social

shared by jimjamjimmyfu on 06 Jan 17 - No Cached
  • katavent on 06 Jan 17
     
    Wow Jimjamjimmyfu, that was a really interesting article. It was interesting learning about the risks verses rewards of weed along with the potential medical benifits and current research and studies being conducted to find out more about what this drug can do for us in the future.
  • alexpap25 on 12 Jan 17
     
    Its curious how a drug can have horrible long term effects, unfortunate short term effects but be useful in other ways like treating multiple sclerosis.
katavent

The Blood Harvest - 1 views

www.theatlantic.com/...284078

health science

shared by katavent on 06 Jan 17 - No Cached
  • katavent on 06 Jan 17
     
    This is pretty interesting
  • jimjamjimmyfu on 06 Jan 17
     
    Wow! What an interesting read. I had no idea that the blood of another animal could potentially benefit us. It was quite fascinating to read about how these crabs are able to traces of bacteria and encapsulate them in clots due to coagulogen found in their blood.
m_murray

Autism Spectrum Disorder (ASD) - a different perspective. - 3 views

This is a brief overview of what individuals with Autism and High Functioning Asperger's experience on a daily basis. A study titled 'We belong' looks at life experiences, goals and service need...

social health science communication disability

started by m_murray on 09 Jan 17 1 follow-up, last by m_murray on 09 Jan 17
alexbtnt

Why Interpersonal Skills Are More Important Than You Think - 15 views

techonomy.com/...thomas-malone-mit-sloan-school

shared by alexbtnt on 08 Dec 16 - No Cached
  • alexbtnt on 08 Dec 16
     
    In my opinion, this is a really interesting video about Interpersonal and some research about interpersonal skills related to an intelligence group.The third research has shown "More women was correlated with more intelligent groups". Look forward seeing everyone else's opinion about this result.
  • ...1 more comment...
  • samikshya222 on 04 Jan 17
     
    Firstly, Interpersonal communication is clearly defined in this video and also it give the information or the knowledge gathered about the importance of group work and group ideas. As in the video, it is said that if we want to know about how inteligent the organization we do have to know/ measure about how intelligent the group and group members are. Success will be only possible there is a good cooperation and coordination among people. They have done research regarding the group and their idea and knowledge. The video shows the idea and the knowledge of doing thing that differs within an individual and group. I like the video and enjoyed watching it because it shows the importance of interpersonation communication adn also the importance of group work. More over this is triying to give knowledge to us about the importance of communication because when we communicate with each other it helps to share our views and opinion infront of each other and also helps to solve our problem in need. https://www.youtube.com/watch?v=_tG9YHeZT2A Thank you
  • jthird on 04 Jan 17
     
    This was a really interesting read, and extremely relevant more and more as we progress in not only our lives as students but as adults joining the workforce. I've noticed that university pushes you to work in groups not only to move out of your comfort zone but to practice working cohesively in a group dynamic, the level of 'group intelligence' is vital to communication and efficiency of how we achieve our group goals (high destinction!). The lessons we take from each group activity allow us to grow our ability to work in a team in a competitive work place environment.
  • jiaqicao on 05 Jan 17
     
    sugar, like drugs, which is why someone would be the cause of the high sugar food addiction. Think of different kinds of sugar, each have different, but in different sugar, stimulating the brain's dopamine release, caused by feedback. Eating too much or too often can cause overload. Excess intake of sugar will cause the brain of addiction, but occasionally eat cake innocuous. 101363649 carrie
simonparvez

How sugar affects the brain - 28 views

Really good video and again a reminder that we should focus on eating in moderation. As we see in the video sugar is addictive. Furthermore, should also keep in mind that it has lot of unwanted eff...

diets health Nutrition

started by alexcrameri on 07 Dec 16 9 follow-ups, last by simonparvez on 06 Jan 17
anonymous

Assessment Information - 30 views

Hi All, Thank you for the comments on critical thinking, some good insights. It would be great to see some other students contribute to this discussion. You are also able to post your own topi...

started by anonymous on 09 Nov 16 no follow-up yet
anonymous

FAD diets.pdf - 36 views

shared by anonymous on 10 Nov 16 - No Cached
  • felicefelixis on 11 Nov 16
     
    wow. it's my first time reading such an article on FAD diet and it raised my awareness that such schemes do exist. i might have fallen into it myself by buying diet pills and some lemon detox powder which was marketed to be able to shed some pounds in 2 weeks (which now sounds really stupid because healthy lifestyle doesn't come instantaneously). I think it's better to try to eat healthy, don't cut back too much on one component (e.g carbs - as people think that carbs are the "evil" force to weight gain) because it upsets the balance of nutritions that the body need. As a (temporarily retired) marathon runner, i find carbo-loading (heavy intake on carbohydrates before the race) was necessary as it helps me to cover the distance also speeds up my recovery. -Felicia
  • ...17 more comments...
  • alexcrameri on 12 Nov 16
     
    It great that this article is aimed at promoting awareness of what a healthy diet shouldn't be but could have a gone into a little more information on what a healthy diet should look like. Everyone knows what the old and outdated food pyramid looked like but can anyone recall what they actually replaced it with? From what I know, high carb foods were moved away from the broadest food group of consumption because people don't need as much energy as they once did to survive. However, it is something that definitely should still be incorporated into the modern day diet. The article also mentions that health professionals should "be alerted to cues the she's following a fad diet" and assumes larger women are following these diets when lots of the culprits are adolescence and males as well. Males who "shed" are on low carb, high protein diets and youth who feel they need to uphold the ideal body type to be considered beautiful by societies standards often go for a low calorie diet leading to binge eating, anorexia and bulimia. Lastly, in most cases the BMI is a general and mostly accurate way of determining a healthy weight range but its not alway the case and just like each individuals healthy diet, what is considered healthy actually changes from person to person.
  • m_murray on 14 Nov 16
     
    @felicefelixes Yes, I agree, especially about the carbs. It's unhealthy to avoid entire food groups, and all the 'hype' that has constantly been associated with carbs, has definitely given them a bad rap. Like everything, it's about moderation, I think you highlighted an important topic in relation to 'carb loading' before a race. Everyone has different energy and nutrition requirements at any one given time, whether they're in training, recovering from illness, or a diabetic etc. What saddens me is the highly emotive language we have come to associate with certain food groups and/or body types, that becomes ingrained from early childhood. The media also plays a large role in this which often leads to endless efforts to reach both unhealthy and unachievable bodies. Often society is so focussed on the number on the scales, rather than being healthy and happy with what our bodies can do. Too often it's easier to fall into the cycle of self-sabotage, magnifying our physical flaws.
  • t101318157 on 14 Nov 16
     
    The FAD Diet article presented is an intriguing and debatable topic, I think it is important to note a lot of these diets rely on media coverage and celebrity endorsement to reach a wide mainstream audience. Take the Paleo diet there are 2 clear distinct sides of for and against. I believe celebrity endorsement from Pete Evans has garnered this diet to reach a mainstream audience both positively and negatively. Another example which could be more relevant is the example of Mardy Fish who at one stage was no.7 in the men's tennis singles rankings he equates some of his success to the Atkin's Diet. Some interesting articles on Paleo and Atkin's Diets. https://www.theguardian.com/lifeandstyle/2015/aug/18/paleo-diet-critics-science http://www.shape.com/celebrities/star-trainers/trainer-who-keeps-us-open-star-mardy-fish-fit-and-healthy With thanks Tom Egan
  • m_murray on 15 Nov 16
     
    Hi Everyone, Could people please add their name at the end of their posts? That way others know who to address their response to. Particularly if your username is your student ID number it makes it difficult to identify who wrote the post..... that's a lot of numbers to remember! ; ) Thanks. - Melissa.
  • anonymous on 16 Nov 16
     
    Hi All, Thank you for your contributions to the discussion, some really good insights. It would be good to get some more comments from other group members and remember to put your name at the end so we know who it is from. Matt
  • w101465930 on 16 Nov 16
     
    Hi, It seems that FAD diets have only come to fruition after an obesity epidemic has hit a country. I can see why people would want to lose weight fast but the only real way is to eat smart and exercise as much as possible. It is not healthy to completely cut specific food groups out of your diet, especially so suddenly. The best way is to ease into it and gradually change your diet. The unluckiest thing about having to go onto a FAD diet is that it takes much longer to cut the weight that you put on so quickly. Individuals ranging from health professionals to tradesmen will have a different view on these diets. The tradesman who may be training for some sort of muscle-building competition and aims to cut out certain foods. Whereas the health professional who lives her life by what she believes is healthy/unhealthy will never believe that these diets are effective. Will Peters - 101463930
  • simonparvez on 17 Nov 16
     
    Obesity is one of the major factors that contribute towards heart diseases. Whereas fads diet is high in fats and long term use of fads diet will lead to high blood cholesterol level and this will lead to heart diseases. Therefore fads diet is not a healthy fix to losing weight. Simon
  • ikshitnanda96 on 18 Nov 16
     
    This article aware about the diet which we need in our daily life for good body order.Talking about FAD diets,these restricts to a particular diet plan for the weight loss and as a result can lead to deficiency of various nutrients and dietary extremes can lead to bad nutrition.Snappy weight reductions eating methodologies are only a brief arrangement.Perpetual changes are the best way to stay at your objective weight once you achieve it.So i think one should eat balance diet consisting of all nutrients and less fat for the consistent weight loss and do proper workout.o so i think this is better way to reduce weight rather than that.So always practice mindful eating.
  • ricearoni27 on 18 Nov 16
     
    Fad diets, in particular the "Get thin quick!" money making scheme clearly plays on people's vulnerabilities to convince them that there is an easy and effective way for them to lose weight in a quick amount of time. They'd be correct of course - there *is* a way to lose weight effectively in a short space of time - exercise. The trouble is, it *will* require hard work. "High-protein, low-carbohydrate diets can produce rapid weight loss. But if a dieter goes back to eating carbohydrates, the body turns much of the foot into fat to prepare for another episode of starvation. So people who quit the diet may gain weight more quickly than ever." - Very interesting to read this and confirms what I have read elsewhere, which says that most people who lose weight will gain it back. "Nearly 65 percent of dieters return to their pre-dieting weight within three years, according to Gary Foster, Ph.D., clinical director of the Weight and Eating Disorders Program at the University of Pennsylvania. The statistics for dieters who lose weight rapidly, according to Wellsphere, a website sponsored by Stanford University, is worse. Only 5 percent of people who lose weight on a crash diet will keep the weight off." BMI - "Considered the best way to determine obesity." It might be the best way, but it still has issues - a cousin of mine who I wouldn't consider obese in the slightest, is considered to have a BMI in the 'overweight' category - again, not because she's actually fat, but simply because she's short. This fact, that women are on average shorter than men, along with the whole fat acceptance movement (for example, http://haescommunity.com/) might help explain the reason behind recent reports of women being more overweight than men on average (http://www.medicaldaily.com/obesity
  • zagius96 on 18 Nov 16
     
    There would be no reason to attempt such a drastic diet change if one were properly eating and exercising already. Trying to fix a poor overeating behaviour with a poor and temporary undereating behaviour couldn't lead to much weight improvement after the diet has stopped regardless of its effectiveness at the time. It should be obvious to most people that it isn't sustainable long-term to go between these two extremes without permanent health repercussions. Unfortunately the media's portrayal of this behaviour as something celebrities frequently participate in is a terrible influence to those unhappy with their appearance and looking up to these people. One might even suspect that the media wants people to lack proper knowledge on how to maintain their weight in order to financially exploit them.
  • jimjamjimmyfu on 18 Nov 16
     
    This article was an interesting read, albiet being nothing too surprising. Since it took many years for our body to become the way it is now (and remain relatively healthy), it is impossible to lose so much weight in a short period of time without any health risks. This is especially true for people who think that eating differently without exercising will make a difference worth boasting about, because as soon as their body is closer to their ideal, they'll stop the diet, and as the article stated; "people who quit the diet may gain weight more quickly than ever". If people are serious about their health and want to diet, they ought to do it properly and have realistic expectations. James
  • s402201280 on 18 Nov 16
     
    this article is based on the fact that how few different types of FAD types intended to cause rapid weight loss, but a bad impact on health and also how they throw balanced and nutritious diet. i consider this article carefully because i think it speaks to the fundamental issue of FAD dieting. it isn't nutritious. simran
  • o101353941 on 21 Nov 16
     
    Ah, the too-good-to-be-true world of fad dieting. Even for those of us who can spot a scheme when we see it, the mind can't help but think of ways this product could work. Which one of us hasn't looked at the latest fad diet and almost bought into it? Not knowing the more detailed ins and outs of the fad dieting world until reading this article, it really raises questions about how valuable physical attractiveness seems in our society in comparison to being healthy on the inside. Fad diets are a product of our society's obsessiveness with seeming like we have the optimal healthy body on the outside, rather than focusing on what we are doing to our insides in the long run. People are willing to risk their own health for the next quick fix! Olivia L
  • epicfails on 22 Nov 16
     
    Unfortunately, I don't have much experience with dieting and am not really one to give into any particular FAD. After all, FAD's are usually designed to exploit the baser side of human nature, which seeks to fulfill or compensate for a particular want or need (usually superficial) in an expedient manner as possible -- thereby inherently prone to manipulation. Although I guess if it's between reading a scientific journal case study or research article on weight loss vs. articles with click bait titles and deceptive pictures, most people will invariably choose the latter. It kind of makes you wonder how much nicer the world would be if the majority were scientifically literate or possessed the necessary critical thinking skills to avoid falling for these misleading shams. Christian - 5482550
  • vivian_llt on 23 Nov 16
     
    I'm very inserted in the topic. I really want to lose my weight and I always read some the same articles to find a good way to help my lose weight. I agree with the Felicia said,I also tried different kinds of ways to quickly lose my weight. Like only eat apple to keep three days,even I try to many weight-loss drugs. I'm lucky I'm still alive, because I found only one right way is healthy lose weight, keep fitness and eat healthy food is very important. This can keep long time and good for our health. Vivian-131489467
  • jiaqicao on 25 Nov 16
     
    Fad diets usually designed for those people who want lose weight quickly and easily . There is no scientific proof that can reduce weight or keep great physical health.I think the simple principle of good diets is eat less , more sport,eat lots of fruits and vegetables , we should keep this habit in a long term. The same with fake news report, some media is the mental drug ,they in order to economic interests to report incorrect healthy weight standards. They transmits all kinds of information without hesitation to people and make people confused. In our daily life we need to think rationally instead of following others' opinion. Carrie 101363649
  • samikshya222 on 25 Nov 16
     
    Firstly, Fad diet is the kind of diet which helps to loose quick weight loss but it is some what a unhealthy and not a balanced diet. yea, I haven't tried this types of diet but i have seen some not my friends and relatives trying to loose their diet following such unhealthy. This article is about the negativity of fad diet. It provides awareness about the fad diet due to which people are involving themselves in such a unhealthy trend of loosing weight. According to the article, fad diet is not good for our health. Fad diet are been schemes like as "get thin quickly". In the name of diet people eat the food that is with high nutrition and with low carbohydrate with is not good for our health. Therefore, this article is a key which provides knowledge to the people are following this diet (fad diet) about the harmfulness of fad died and it also a kind of awareness article which spread the importance of health every individual .
  • rachaelw101 on 26 Nov 16
     
    It was interesting to read an article about fad diets. Fad diets can be dangerous because they can restrict your diet so much that you lose weight quickly. But you are also not getting enough nutrition. A lot of people try a fad diet for a while, but when they can't keep it up, they go back to eating the worst foods to make themselves feel better. - Rachael
  • s101123458 on 05 Dec 16
     
    Yes this topic is very interesting, although I myself have never been one for fad diets, I do know some people who have tried them and failed, which I think is the outcome for most people who try them. They try and limit what they can and can't eat as well as the amount of food and calories, but by the end of the day they are so hungry that they tend to throw their diet away and just eat whatever. They then feel guilty about doing this so they start with the fad diet again and make it even stricter. This article goes into depth about certain fad diets and brings to light that because most of these diets are essentially starving you, your metabolism slows down, so when you give in to your cravings, you are more likely to end up putting on weight. The article also brings to light that by going on these certain diets, you could be depriving your body from essential vitamins and minerals and therefore doing your body more harm than good. The article reinforces the importance of a healthy and well balanced diet.
a-alhosni

FAD diets - 10 views

The fad diets often used by people who want lose their weight fast and easily. These fad diets provide a faster results, but these people who use it are impossible to keep their weight. As well as...

WHO BMI Weight Health Nutrition Fad diets

started by m_murray on 14 Nov 16 1 follow-up, last by a-alhosni on 25 Nov 16
simonparvez

Association between energy drink intake, sleep, stress, and suicidality in Korean adole... - 21 views

librarysearch.swinburne.edu.au/...openurl

shared by simonparvez on 25 Nov 16 - No Cached
  • alexcrameri on 08 Dec 16
     
    It was interesting to read the discussion to find that adolescence who consumed more energy drinks were actually higher performing academically. However it was not surprising that they were more likely to suffer from mental illness due to symptoms such as sleep deprivation. This is it's such a growing concern.
  • ...7 more comments...
  • ikshitnanda96 on 09 Dec 16
     
    Frequent use of caffeinated energy drinks may be associated with undesirable effects, particularly so in children and adolescents.Energy drink intake was significantly associated with sleep dissatisfaction severe stress depressive , suicidal ideation , suicide plan, and suicide attempt , with a higher risk for more frequent use of energy drinks (≥5 times/wk) than for less frequent use . The detrimental effect of energy drinks on mental health was particularly prominent in frequent junk food consumers.
  • fatimaswin on 03 Jan 17
     
    I think Korea should reduce the study time as it has the highest study time which is 7 hours and 50 minutes a day compare to other countries, that is why the stress of study and not having enough time to relax makes them dependant on energy drinks.
  • alexbtnt on 04 Jan 17
     
    it was interesting to know that drinking energy drinks frequently can cause a lot of problems for our mental health such as stress, suicidality, sleep dissatisfaction,... But it is understandable because energy drink contain caffeine so the urge of keep drinking it is hard to get away of, especially when Korean adolescents need something easy to get and instant effect due to their busy schedule.
  • samikshya222 on 04 Jan 17
     
    It is obvious that most of the people prefer to have junk food and at the same time most most them want energy drinks as well. Mostly, Young people are more addicted with such habits. But It is harmful for our health because it will increase the problem like stress, suicidilality and sleep dissatisfaction.According to the above information moreover in Korea it is practiced mostly. Therefore, in my opinion Korea government and even all people must try to solve this problem because young people are the future of the nation,pillar of the nation. So in my view it is everybody duties to keep the future of the nation bright. Thank you
  • epicfails on 04 Jan 17
     
    I think it's important to note that Korea's education system and model is drastically different than that of western countries. In Korea, they not only attend school but the majority also attend Hagwon's (after school tutoring) after which they self-study and usually end up only getting a minimum amount of sleep. The emphasis on education is extremely important in Korea and dictates your status in a society based on a rigid class structure. The pressure to succeed and be accepted in such a rigid system is associated with high levels of stress and suicide. 5482550 - Christian N.
  • felicefelixis on 04 Jan 17
     
    101407013 - Ursula Felicia H. I think the main issue here does not just lie in the consumption of caffeine among students but also the strict education system in Korea. From what I saw in Korean reality shows, many Korean students are deemed to be a disgrace if they fail to pass college entry assessments. This leads to parents having high expectation on their children, at the same time pressurising the children to study hard and do well at school. Students turn to caffeine to boost their energy level to deliver a better performance by sacrificing sleep. As the article suggests, caffeine does have a reverse effect to those who are too dependent on it. Instead of helping them to feel energetic, caffeine actually causes them to suffer from mood swings and sleep deprivation. The lack of sleep prevents our body to do its essential repair function, thus this would lead to ill health and poor mental health as well.
  • jiaqicao on 05 Jan 17
     
    In South Korea, education is a top priority from the beginning, parents usually willing to do whatever it takes to make sure that the children get good grades, and into the South Korea's top universities. Too much pressure causes students to produce insomnia, stress reaction, etc. South Korea university graduates over the years of rising unemployment and the student on education satisfaction decline, many south koreans began to question national education system. Korean education is still a long way to go. 101363649 carrie
  • jimjamjimmyfu on 06 Jan 17
     
    I believe that an issue with this is that in Korea, parents have high expectations for their children. They expect them to behave in a certain way, study hard and get a certain grade, get accepted into a high profile college and university .etc. and this is what leads them to relying in caffeine found in coffee or energy drinks. Of course, this produces more stress among them, making them lose sleep and developing insomnia; staying up late in order to study more. This accumulation of stress can become so overbearing on their physical and mental health that it ultimately leads them to committing suicide.
  • m_murray on 09 Jan 17
     
    Upon reading this article, I found the statistical figures to be alarming - especially that they were gathered from such a large sample size (68,043 adolescents aged 12-18 years). As others have highlighted in their posts, a number of complex issues come into play when analysing such findings; particularly the cultural norms and expectations within the Korean Education framework. The overall pressure that Korean (adolescents in particular) have placed upon them to achieve is enormous. When compared to Western cultural expectations, from an academic point of view, they are at opposite ends of the spectrum. So it's not surprising to find such widespread mental health issues are almost part of the 'norm' amongst Korean students. The article analyzes the correlation between energy drinks (and/or junk food) with various mental health conditions, predominantly related to stress, sleep dissatisfaction, mood, and suicidality. The statistical results on the number of youth that had actually attempted suicide were saddening, despite there being a direct correlation with energy drink consumption. Generally speaking, there is usually some kind of predisposition to such mental health problems. Although, I do not doubt the impact of energy drinks exacerbating stress levels and sleep disturbance, I think it would be worth analysing the overall mental health of Koreans. This may assist in identifying patterns of suicide and suicidal ideation amongst Korean communities.
jthird

FAD Diets - 4 views

It seems that fad diets are targeting the growing demand for products that meet the needs and wants of customers immediately with little to no regard for long-term impact. The growing number of peo...

diets Fad Health Nutrition

started by jthird on 26 Nov 16 no follow-up yet
bek101386507

Top Resume Formats for 2016 - Jobscan Blog - 4 views

www.jobscan.co/...top-resume-format-2016

Resume

shared by bek101386507 on 28 Nov 16 - No Cached
rachaelw101 liked it
  • bek101386507 on 28 Nov 16
     
    I've been looking for a definitive answer to my question regarding which resume format would be the most appropriate for my varied work history and in a the contradictory sea of information that is google, I came across this. It describes some of the more popular styles, outlines the pros & cons of each has a clever graphic relating to 3 of the main types to consider helping to make the choice easier.
  • alexbtnt on 03 Jan 17
     
    It is really interesting and helpful for who never written a resume before like me. Did not know that there are so many types of resume like this, and it even pointed out pros and cons of every type in order to help us easily chose the right one.
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