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"Spring is in the air and we are all chompin' at the bit to get out there… why not go for a spring picnic? Try these simply effective, can't miss tips to help you have a successful and highly enjoyable spring picnic!"

With spring break just ahead on the horizon, most of you might be having the desire to feel toned and confident to flex those muscles while you are away soaking up the sun. Don't worry anymore!! Before you head off on your spring break vacation, pack some fitness gear and take it with you. Here are some perfect fitness gear for you to stay healthy and in shape while you travel. Check out 10 reasons why you need to take these fitness products with you on spring break.

Spring is in the air and along with it are the thousands of men and women, girls and boys who have waited through the long, cold winter to get back on their bikes. They are ready to say good-by to those long months of too much television viewing and too little exercising.

"Looking for a tasty spring vegetable soup recipe that goes down deliciously anytime of the year? Well, you have found it. Plus, it's incredibly healthy for you! Fresh veggies all in one delicious concoction that will quickly become a family favorite! All of the sweet, tender vegetables in this soup contain fiber, a probiotic, which is the "food" for the good bacteria in your body. Give your immune system a boost with each bowl. Makes 4 servings."

Natural Protection of Spring and Well Drinking Water Against Surface Microbial Contamination: I. Hydrogeological Parameters

"Who doesn't love a great, delicious breakfast bowl to help energize your day and get you going… especially if it's quick! Here is a warm, cozy breakfast with a bit of spring to top it off. Stir up an energy-packed bowl that includes protein, fiber, and healthy fat to help to keep your morning peppy and maybe even take you through the 10:30 am "I just need a little something" stage. This could be exactly what you need!"

BOTTLED WATER'S ENVIRONMENTAL ACTIONS A FOCUS FOR EARTH DAY International Bottled Water Association NEWS RELEASE May 8, 2017 Alexandria, VA - Actions that bottled water companies continue to take to reduce their environmental footprint are highlighted on Earth Day, the International Bottled Water Association (IBWA) announced today. "We agree with the organizers of Earth Day that education is the foundation for progress, which is why IBWA is taking this opportunity to educate the public about the bottled water industry's continued efforts to reduce the impact of its products and its dedication to protecting our environment and natural resources," says Jill Culora, vice president of communications for IBWA. Some of these measures include: · Lightweighting PET plastic packaging. With an average weight of 9.25 grams per 16.9 ounce single-serve container, bottled water uses one-third the amount of PET it takes to make soda and other drink containers, which need to be thicker due to carbonation and manufacturing processes and weigh, on average, 23.9 grams. · Reducing water used in production facilities. On average, it takes only 1.32 liters of water to produce 1 liter of finished bottled water (including the liter of water consumed). This is the lowest water-use ratio of any packaged beverage product. · Using less energy. On average, only 0.24 mega joules of energy are used to produce 1 liter of bottle of water - the lowest amount compared to any packaged drink. · Providing consumers with packaging that is 100 percent recyclable (even the caps). · Entering into partnerships with stakeholders to educate consumers and increase recycling rates. · Home and office delivery 3- and 5-gallon plastic bottled water containers are returned to the plant, sanitized, and then re-used30-50 times before they are removed from the market and recycled. · Making PET plastic bottles from recycled plastic (rPET) - which uses 8

CELEBRATE DRINKING WATER WEEK BY CHOOSING HEALTHY HYDRATION The single easiest way to live a healthier lifestyle is to choose healthy hydration by swapping just one caloric beverage with zero calorie water each day, the International Bottled Water Association (IBWA) announced today in support of Drinking Water Week (May 7 - 13). "Water plays a vital role in supporting nutritional health. Because 47 percent of added sugars in our diets come from beverages - and account for 20 percent of our daily caloric intake - it is clear that consumers can benefit from being more aware of what they drink and reducing their calorie consumption from beverages," said IBWA President and CEO Joe Doss. People could save 100 calories each day-approximately 15 to 30 percent of an adult's total energy intake-simply by swapping water for 8 ounces of a sweetened beverage, said Kiyah Duffey, PhD, Virginia Tech, who co-authored "Modeling the Effect of Replacing Sugar-Sweetened Beverage Consumption with Water on Energy Intake, HBI Score, and Obesity Prevalence" in the June 2016 issue of Nutrients. "If those calories are not replaced by other foods or beverages, that is a meaningful reduction in daily energy intake." Among the 250 million adults in the United States (33 percent of whom are overweight), that change alone would trim 3.9 billion calories per day from adults' diets, she said. "It is important to acknowledge that convenience and availability are key in getting people to change habits, like drinking more water," said Mr. Doss. "Consumers should be encouraged to reach for water, including bottled water, instead of less-healthy packaged beverages. This is why bottled water should always be available where other convenience drinks are sold." "Water, including bottled water, helps people pursue a healthy lifestyle and avoid sugar-sweetened beverage consumption." Water helps nearly every part of the human body function efficiently. Considerin

COLLEGE BAN FACTS By federal law, the Food and Drug Administration (FDA) regulations governing the safety and quality of bottled water must be as stringent as the EPA regulations which govern tap water. To suggest in any way that bottled water is less stringently regulated than tap water is unfounded and untrue. Bottled water companies produce a safe, healthy, and convenient packaged food product that is comprehensively and stringently regulated by the FDA under the Federal Food, Drug, and Cosmetic Act (FFDCA), 21 U.S.C. §§ 301 et seq., and applicable sections of Title 21 of the Code of Federal Regulations (CFR). Bottled water must meet the FDA's general food regulations, as well as standards of identity, standards of quality, good manufacturing practices and labeling requirements specifically promulgated for bottled water. The FDA has issued comprehensive bottled water Standards of Identity, which provide uniform requirements and definitions for the following bottled water classifications: bottled, drinking, artesian, groundwater, distilled, deionized, reverse osmosis, mineral, purified, sparkling, spring, sterile, and well water [21 C.F.R. § 165.110 (a)]. Bottled water isn't as well regulated as tap water.

The word sex means a lot for many of them. Sex adds spice to our personal and professional life. Sex is performed for many reasons; some perform it to show their love, some for their off springs and some for relieving stress. Sex has its emotional reasons too. It helps bonded love to turn into a long lasting relationship.

Dr. Lapco is a most popular Balloon Sinuplasty Doctor, serving Pompano Breach, Coral Springs, Deerfield Beach, and Fort Lauderdale, Florida, he is specialist premier Ear, Nose & Throat surgeon (Otolaryngologist).

People who sleep well are fortunate in many ways. They do not suffer from the symptoms that those with insomnia have such as a poor memory, an inability to focus on anything for too long, irritability and a sense of not being in control of one's life. Eszopiclone Lunesta is a sleep remedy that is sure to put a smile on your face and a spring in your step.

Dr. Lapco is an expert in all areas of Otolaryngology with a special interest in the medical and surgical treatment of sinus problems. He is also fluent in English and Spanish.

http://www.silverspringspharmacy.com Welcome to Silver Springs Online Pharmacy, where you can safely and securely buy your medications online without prescription. Products are of the best quality from FDA Approved facilities. Packaging is 100% discreet and delivery is very fast, We ship with various express mail delivery services like DHL, FedEx, UPS, EMS, TNT. Next day delivery within USA and 3 days regular delivery worldwide. welcome to the solution to your medical problems