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If you are an intermediate cyclist, then you will be more likely to be interested in sports drinks. Although drinking water is already a good habit, consuming sports drink can elevate your cycling performance, especially during long distance rides.

If you're trying to improve your cycling performance you've probably tried all sorts of training ideas - perhaps you've read up on the subject in a number of pro cyclist training books and have become an 'expert' in nutrition, ideal training distances and the cycling equipment you should have. However the chances are you're still not as fast as you could be. In fact you might even be seriously hindering your progress by doing the wrong type training at the wrong time.

Spring is in the air and along with it are the thousands of men and women, girls and boys who have waited through the long, cold winter to get back on their bikes. They are ready to say good-by to those long months of too much television viewing and too little exercising.

Cycling Confidence and You Build a Winning Cycling Attitude on Your Mind Tour Identify Cycling Confidence, Self-esteem, and Cycling-esteem Race Free of Fear Race With Confidence Take Personal Responsibility For Your Cycling Performance Exercise Your Own Free-will

Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.

Cycling in France is a way of life. It is not for nothing that the world's greatest cycling event takes place in France. French people love cycling and not just as a sport, but as the leisure activity par excellence.