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CELEBRATE DRINKING WATER WEEK BY CHOOSING HEALTHY HYDRATION The single easiest way to live a healthier lifestyle is to choose healthy hydration by swapping just one caloric beverage with zero calorie water each day, the International Bottled Water Association (IBWA) announced today in support of Drinking Water Week (May 7 - 13). "Water plays a vital role in supporting nutritional health. Because 47 percent of added sugars in our diets come from beverages - and account for 20 percent of our daily caloric intake - it is clear that consumers can benefit from being more aware of what they drink and reducing their calorie consumption from beverages," said IBWA President and CEO Joe Doss. People could save 100 calories each day-approximately 15 to 30 percent of an adult's total energy intake-simply by swapping water for 8 ounces of a sweetened beverage, said Kiyah Duffey, PhD, Virginia Tech, who co-authored "Modeling the Effect of Replacing Sugar-Sweetened Beverage Consumption with Water on Energy Intake, HBI Score, and Obesity Prevalence" in the June 2016 issue of Nutrients. "If those calories are not replaced by other foods or beverages, that is a meaningful reduction in daily energy intake." Among the 250 million adults in the United States (33 percent of whom are overweight), that change alone would trim 3.9 billion calories per day from adults' diets, she said. "It is important to acknowledge that convenience and availability are key in getting people to change habits, like drinking more water," said Mr. Doss. "Consumers should be encouraged to reach for water, including bottled water, instead of less-healthy packaged beverages. This is why bottled water should always be available where other convenience drinks are sold." "Water, including bottled water, helps people pursue a healthy lifestyle and avoid sugar-sweetened beverage consumption." Water helps nearly every part of the human body function efficiently. Considerin

Excessive salt consumption affects your brain, recent research studies highlight the rising concerns of high salt intake's association with brain-related disorders.

Consumption of salt, it states both the positive and negative sides of salt and adds some research reports to add more impact to the writing

Consumption of salt, it states both the positive and negative sides of salt and adds some research reports to add more impact to the writing

Eggs are one of the most healthiest and incredibly nutritious food available in your kitchen. They are loaded with vitamins and minerals which are very essential for our body. In this article we study about Eggs Health Benefits, Nutritional fact, and Daily Consumption. They are a good source of protein and other nutrients which are cheapest and easily available in many parts of world. Their has been many misconceptions in the past regarding eating eggs is safe or not because of its high cholesterol content. Just one large yolk contains 210mg of cholesterol and some additional nutrients that may help to reduce the risk of heart disease. So having eggs in moderation makes them a very healthy and safe choice. They are high in protein, just one large egg contains 6grams of protein. Although Protein is very important for increasing your immunity, building muscles, and growing stronger hair and nails. It is delicious and can be made quickly without any effort which helps you to reach your protein requirement easily. As eggs are filled with essential nutrients such as phosphorus, selenium, folate, zinc, calcium, and vitamins A, D, B12, E, K, B6, B5 altogether they have many health benefits.

Recent research shows that the consumption of Green tea and Red wine could help in tackling the Inborn metabolic disorders.

Recent research shows that the consumption of Green tea and Red wine could help in tackling the Inborn metabolic disorders.

STUDY CONFIRMS COLLEGE BOTTLED WATER BANS INCREASE CONSUMPTION OF LESS-HEALTHY DRINKS

There are multiple causes of snoring and some of them are not detrimental to health. Those can be easily cured just by changing your sleeping postures or curbing on your habit of excessive alcohol consumption. Scientists have now found out after a long-time research that obstructive sleep apnea results from a serious disorder and can up the risk of cardiovascular problem. It could indicate breaking down of cells in your veins. Link between Snoring and Heart Disease However, snoring can be a symptom of serious health issues, including cardiovascular problems. Let us take a quick look at how snoring could be a red flag for your heart health. A recent study by a group of doctors at Columbia University has identified a chain of events that define how the damage is caused in a step-wise manner. Of several problems that could cause heart attack is high blood pressure. If obstructed sleep apnea is not treated properly or in time, it could cause high blood pressure which may result in increased size of the heart, thereby being an alarming signal for strokes and heart attack.

You can consistently loose weight with some simple tips. Consuming hot pepper, non skipping of meals, optimal salt, good sleep, adding music to daily life are some of the interesting tips for weight loss. Amidst all the dieting myths and fad diets, it is important to understand the benefits of watchful eating and exercising for weight loss. Below are some quick and handy ways to speed up the metabolism that in turn help in quick weight reduction:

Over consumption of drugs really effects your sexual health and it act as catalyst against sexual life and it can also cause problem in erection of genital organ of the male and having sexual intercourse under the affects of drugs can also increase the chances of sexually transmitted diseases as they may not take care of protection.

MTP (Medical termination of pregnancy) is a process that permits a lady to keep away from the undesirable pregnancy. She can choose a medical process for the ending a pregnancy. It is a solid and effective strategy for finishing unplanned pregnancy. The consumption of MTP kit is recommended when the time of pregnancy is not more than 9 weeks. Therefore the time of pregnancy is counted from the first day of last menstruation.

A chemist is not only responsible for providing the prescribed medication but is also expected us to guide us in the best possible manner regarding their consumption, usage or preventive measures to be taken. And if you are living in Australia, you will find the majority of Australian Discount Chemist providing the best services to you. Check here https://www.pharmadeal.com.au/

Losing weight can seem like the most difficult thing in the world to achieve, but having the right knowledge can make a world of difference. Knowing what you are doing and having an informed plan of action makes any task easier. Use the advice in this article to help you finally drop those pounds. Green Coffee Bean To be more effective at losing weight, try adding more spicy foods to your diet. This will result in an increased metabolism, which in turn burns fat at a faster rate. It isn't necessary to make foods as spicy as you can bear - just a touch of spice can make a positive difference. Be sure to not start off too strong, as you may quickly burn out. A useful tip for anyone attempting to Lose Weight is to avoid relying on processed foods that boast about being fat-free. It is often the case that in order to remove the fat from such products manufacturers add extra sugar so that the items have a pleasing taste. This generally results in additional calories, often in excess of those contained in the regular, full-fat versions of the same product. Those extra calories only serve to hinder Weight Loss efforts. Garcinia Cambogia Weight Loss Although exercise is essential to losing weight it doesn't have to be boring. Play a sport or do an activity you enjoy for exercise. If exercise is boring or a chore, you are more likely to stop. Doing an exercise you like makes you more likely to continue being active and less likely to give up. Take control of your eating behaviors to help avoid overeating. You should plan your eating so you can avoid impulse eating. When you are eating, focus on your food, not on the tv, the phone, or anything else. Don't clean your plate. You should only eat until you feel slightly full. When eating with others, people tend to consume more than they realize. They are so involved in the conversation and having a good time, they don't pay attention to what they are eating. In order Garcinia Cambogia India to lose weight, it

Hashmi hard Rock Capsules. The product is an excellent stamina booster and is one of the best Ayurvedic medicines for the treatment of erectile dysfunction and impotency. The effects are fast and at the same time durable. Positive results are experienced within 15-30 minutes of consumption of the capsules and the effects last for 4-6 hours. Unlike its allopathic counterparts, it does not result in headache and nausea. It contains natural herbal products that increase blood flow, provides more nutrients, enhances libido keeping the urinary tract healthy, and contains natural bulking agents. The medicine resolves the issue of erectile dysfunction providing firmer as well as long-lasting erections. The suggested dose is one capsule after breakfast and another after dinner every day.

Pure garcinia Cambogia attractive physique is an important attribute for feel the vibrancy of life and adopts fashions. It isn't attainable to attain a required body shape solely among consuming dietary pills. Pure garcinia Cambogia is the newest supplement being widespread for the sake of an ideal shaped body. This super formula consists of all natural ingredients without any side effects. Ascend formula substances are well researched and approved for Weight Loss during a positive manner with balancing the energy level likewise. Garcinia Cambogia India WHAT IS PURE GARCINIA CAMBOGIA? Garcinia Cambogia Extract is the results of time investing research to gain a healthy lifestyle with an ideal physique, it also sorts out the obesity drawback. Obesity is taken into account a disease with reduces the body activity and turn out many different diseases and makes the life troubling and dependent because of laziness and decreases physical activity. Aging reduces our metabolism level gradually and inactivates the lining up body muscles that cause the bulk and unshaped body. It is sort of an impossible strategy to scale back weight solely with the natural ingredient of pure garcinia Cambogia if you don't follow a healthy lifestyle. It is very necessary to avail a planned strategy for weight loss by the assistance of all natural ingredients in form of pure garcinia Cambogia. No doubt, the Garcinia Fat Burner work effectively and approved clinically for weight lose but its results vary in step with the fat you have got consumed and therefore the daily activity. HOW PURE GARCINIA CAMBOGIA WORKS? Pure garcinia Cambogia consists of 70% HCA that could be a key substance to scale back weight and inhabitants the fat consuming hormones. It conjointly controls the enzymes which create you feel hungrier once more and again. HCA is alleged an efficient appetite suppressant that regulates the meal intakes and causes you to fulfill early thanks to deactivation of hun