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Our diet and eating habits play a major role in deciding our cholesterol levels. Therefore, keeping a check on what you eat in addition healthy lifestyle, cholesterol levels can be kept at normal levels.

Heart ailments caused due to high blood pressure are referred to as Hypertensive Heart Disease. Fatal conditions like heart failures, strokes, coronary artery disease and thickening of heart muscles are all associated with hypertensive heart disease.

Every 15th December is celebrated as an "International Tea Day" in most of the tea producing countries like India, Bangladesh, Nepal, and Malaysia etc. It was started celebrating since 2005.

Management of Normal Health Cholesterol Level is a important for healthy fitness, we should be avoid high cholesterol food to stop high level of cholesterol fat

curry leave is a very useful for public health fitness, has a lot of vitamin and antioxidant to cure digestion, skin,, hair fall, lever related problem .

Cholesterols are amongst the most misunderstood human health factors for common public. The good vs bad, and how high is high - often become topics of public debate. Although we have been told over decades that we need to be very careful with cholesterols, there has also been recent research that indicates that it may after all not be as bad, as we thought. There is nevertheless every reason to be knowledgeable, and stay cautious.

To keep healthy fitness in those day is a big task for us, but we can schedule our diet program with highly nutrition product that have no such type of element that can be harmful for body. We can use green vegetables that has natural antioxidant that help us to prevent from harmful disease. Tomatoes are the main dietary sources of the antioxidant lycopene vitamins, helping us to reduce risk of heart disease and cancer disease. It also a great source of vitamin C, potassium, folate and vitamin.

Now a day the life is becoming very fast & busy, due to this there is a rapid increase in heart problem day by day. Everyday people are dying due to heart failure. Some important symptoms of heart problems are- swelling in ankles & feet, shortness of breath, irregular heart beat chest pain, irregular heart beat frequent urination at night.

It is essential for your health to understand high cholesterol symptoms and tips to manage. It becomes more vital when you are above 40. First of all, let's try to understand what is Cholesterol? It is a fat-like substance that is produced by the liver naturally. It has many functions in our body like producing specific hormones, new cell membranes, and Vitamin D.

Learn how to maintain a healthy heart with these 10 tips! From exercise to a healthy diet, quitting smoking to managing stress, take care of your heart today.