The Magic of Chia Seed - an excellent source of EFAs and other nutrients - 0 views
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buy substituting the oil in your breads with Chia gel. Top your favorite bread dough before baking with Chia gel (for toping on baked goods, breads, cookies, piecrust, etc., reduce the water ration to 8 parts water to 1 part Chia seed) for added shelf life.
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Gary Patton on 19 Mar 12The author missed a typo. "Buy" should be "try".
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