The Yoga School Dharamshala is surrounded by magnificent natural beauty with green rolling hills, majestic trees, and an adjacent stream. Magnificent views over Dal Lake and the Kangra Valley Dharamsala complete the experience. This setting offers a peaceful and inspiring place to learn and practice yoga. The sound of the river and birds singing, with the sun shining through green leaves allows one to Yoga retreat from worldly cares and go deeper into the Yoga study and practice of yoga and meditation. Online Yoga Meditation Classes- www.omashram.inwww.omyogaashram.in
"Create a sacred space to learn more about your body and mind, go on a date with yourself and explore emotions, sensations, desires, dreams, and accept yourself as you are. By spending some time at Om Yoga Ashram getting to know yourself better, you will know what you have to offer and, it will be easier to ask for what you want." Contact- www.omashram.inwww.omyogaashram.in
12 Mantras of Sun Salutation
Mantra:
Om Mitraaya Namaha
Meaning:
One who is friendly to all.
Mantra:
Om Ravaye Namaha
Meaning:
The shining or the radiant one.
Mantra:
Om Suryaya Namaha
Meaning:
The dispeller of darkness, responsible for generating activity.
Mantra:
Om Bhaanave Namaha
Meaning:
One who illuminates or the bright one.
Mantra:
Om Khagaya Namaha
Meaning:
One who is all-pervading, one who moves through the sky.
Mantra:
Om Pooshne Namaha
Meaning:
Giver of nourishment and fulfillment.
Mantra:
Om Hiranya Garbhaya Namaha
Meaning:
One who has a golden colored brilliance.
Mantra:
Om Mareechaye Namaha
Meaning:
Giver of light with infinite rays.
Mantra:
Om Aadityaaya Namaha
Meaning:
The son of Aditi, the cosmic divine mother.
Mantra:
Om Savitre Namaha
Meaning:
One who is responsible for life.
Mantra:
Om Arkaaya Namaha
Meaning:
One who is worthy of praise and glory.
Mantra:
Om Bhaskaraya Namaha
Meaning:
Giver of wisdom and cosmic illumination.
Contact- www.omashram.inwww.omyogaashram.in
Thousands of years ago, in various parts of the world, a major discovery was made - an intelligent machine in the body responsible for the process of spiritual awakening itself. In India, the name used for this discovery was "Kundalini." On the physical level, Kundalini exists as a metabolic system whose purpose is to upgrade the brain and to elevate it to higher forms of consciousness.
There is overwhelming evidence that ancient cultures knew about Kundalini and the methods to accelerate it, which can result in profound physical and psychological effects. Due to these effects, and since it is a natural process, Kundalini can be studied and measured just like any other area of science. Join Hatha, Ashtanga, and Kundalini Yoga Teacher Training Dharamshala (H.P) India
Daily 2 Yoga Classes
Daily 2 Meditation Classes
Clean, comfortable room (hot water / bathroom / Western toilet / sheets / pillows / blankets) double or single occupancy (Sharing) in Yoga Retreat Ashram Dharamsala
3 healthy and delicious vegetarian meals per day
Unlimited purified water
Participation in regular ashram classes and fire pujas
Use of a yoga hall
Participation in evening programs ( Aarati/music/kirtan )
Access to ashram library
Free Wi-Fi internet
laundering access (Self)
6 Night's Accommodation
Open Roof Top
Beautiful View From Balcony
Learn Music Instrument
Hot Drinks ( Indian Chai, Ginger, Lemon, Tulsi & Black Tea)
Trekking- Triund, Galu Mata, River, Guna Mata, Sunset point, Naddi, Forest
By Car- Norbulingka Institute, Tapowan, Karmapa Temple, Museum, Kangra Fort, Tea Garden, Stadium
Sightseeing- Dalai Lama Temple, Mcleodganj Market, Church, Bhagsu Waterfall, Dal Lake, Dharamkot
Classes- Yoga philosophy, Anatomy, Chakra Study, Mantra
Om Yoga Ashram, Near Dal Lake, Mcleodganj, Dharamsala (H.P) India. Mob- 9805693514 www.omashram.inwww.omyogaashram.in #yogaeverywere #peace #love #yoga #Health #healthylifestyle #meditation #meditate #yttc200
If you are looking for a healthy environment, peaceful and safe place without too much crowd and where you would love to stay longer. The place where you can learn Love, compassion, spirituality with Yoga and Meditation classes with experienced Himalayan Yoga Guru's. You can join our Unique Yoga and Meditation Retreat and refresh yourself. Book 6 Days Yoga Retreat and Get 20% Off. CONTACT- www.omashram.inwww.omyogaashram.in
In a Yoga, Retreat Participant follows a disciplined schedule of activities, with the help of Yoga classes, healthy meals and the spiritual environment under the guidance of more experienced practitioners. A Yoga Retreat ensures plenty of time for relaxation, solitude, and personal practice to refine self-expression; it also provides opportunities to be outside in nature. Ultimately it helps disconnect from the busy schedule of life to be able to focus quality time being with the self in an authentic manner. This, in turn, can dramatically improve our relationship with our own self with a brighter sense of well-being.
हम सभी ( स्टूडेंट्स, अध्यापक और आश्रम स्टाफ ) की तरफ से गुरु जी ( रशपाल सिंह योगी जी ) को जन्मदिन की ढेरों शुभकामनाएं। हम आपके अच्छे स्वास्थ्य और लम्बे जीवन की कामना करते हैं। ताकि आप जैसे योगी साधक की छत्रछाया में रहकर हम सभी फल फूल सकें। By- Yogini Shakti Sadhana
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself." Join Online Yoga Classes and Improve your immunity- Link- shorturl.at/pqILT shorturl.at/yEGU8
WHAT'S INCLUDED In 6 Days Best and Affordable Yoga Meditation Retreat in Dharamsala (H.P)
3 daily fresh healthy meals
6 nights' accommodation
Daily meditation sessions
Daily yoga classes
Bhajan, Kirtan, Aarti, Healing relaxation sessions
Trekking excursion (Triund and Guna Mata Temple)
Sightseeing (Dalai Lama Temple, Norbulingka, Kangra Fort, Bhagsu water fall, Dharamkot, Local Market)
24-hour hot and cold water
Filtered drinking water 24 x 7
Free Wi-Fi
Hot drinks 2 Times (wide variety of herbal teas)
Loundary (Self Service)
CONTACT- www.omashram.inwww.omyogaashram.in
"Yoga means addition - the addition of energy, strength, and beauty to body, mind, and soul." Contact for Best and Affordable Yoga Teacher Training - www.omashram.inwww.omyogaashram.in
We are happy to announce that the Om Yoga Ashram Team is ready to teach again. Our vision is to provide Best Yoga teacher training to all Yoga practitioners. Our all teaching staff is ready to follow with new instructions due to COVID-19. Our student's safety is our priority.we are ready with this new Theam of Yoga classes. You are warmly welcome here...Namaste web- www.omashram.inwww.omyogaashram.in