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There are two types of fat that you have in your abdominal area. The first type that covers up your abs from being visible is called subcutaneous fat and lies directly beneath the skin and on top of the abdominal muscles. The second type of fat that you have in your abdominal area is called visceral fat, and that lies deeper in the abdomen beneath your muscle and surrounding your organs. Visceral fat also plays a role in giving certain men that "beer belly" appearance where their abdomen protrudes excessively but at the same time, also feels sort of hard if you push on it.

Use Mineral Makeup For All Day Coverage Cosmetics (Photo credit: My Sight, as You See.) MINERAL MAKE UP - A QUICK AND EASY ALTERNATIVE TO TRADITIONAL MAKE UP TESTIMONIALS When it comes to makeup, I’m a perfectionist. In my daily morning routine, I used to spend 45 minutes applying and blending my makeup. Since I have switched to using Mineral Hygienics, I have cut my time down to 10 minutes and love the way I look! My face looks perfect!!! Testimonial By: Hillary Mackel San Diego CA  As a student with a busy schedule, I love that Mineral Hygienics is quick and easy to apply and doesn't show mistakes or make-up lines like some foundations. With its lasting coverage I can apply it in the morning and forget about it for the rest of the day. Testimonial By: Helen Schneider Reno, Nevada

Do you stock your bathroom cupboards with only what you think you need or do you make an elaborate affair of it using candles, essential oils and bubbles? Everyone chooses to make their bath time different. Some will only use a Spa with on site spa assistants and beauticians. And some will opt to stay in an expensive hotel where everything is provided for and cleaned every day.