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Eumom Louise

For You | After Childbirth | Getting Into Shape | Eumom - 0 views

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pregnancy parenting after-childbirth shape

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Most women want to get back into shape as soon as possible after having a baby. The idea of being able to fit into your pre-baby jeans or go out and buy yourself something new and clingy is a great incentive after months of lumbering around in baggy clothes.
Eumom Louise

For You | After Childbirth | Pelvic Floor Exercises | Eumom - 0 views

www.eumom.ie/...Pelvic-Floor-Exercises.aspx

pregnancy parenting post-childbirth pelvic-floor-exercises

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Many women find they leak urine especially after having a baby, and part of the reason could be weak pelvic floor muscles. Ideally, you should start these pelvic floor exercises while you are pregnant, if not before. Doing pelvic floor exercises helps your muscles to stretch during labour and spring back into shape afterwards.
Eumom Louise

For You | After Childbirth | Looking Good | Eumom - 0 views

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pregnancy parenting childbirth

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    During your pregnancy, you probably found that your hair was thicker and glossier than usual. After the birth, it may be a different story. If you seem to be losing a lot of hair, don't worry, this is quite normal and you are just returning to the volume you had before becoming pregnant.
Eumom Louise

For You | After Childbirth | Postnatal Check-Up | Eumom - 0 views

www.eumom.ie/...Postnatal-Check-Up.aspx

pregnancy parenting well-being postnatal

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Around six weeks after the birth, you'll have a postnatal check-up. This can be done either at the hospital or by your GP. This examination is to check that you are recovering from pregnancy and childbirth and that your cervix has returned to normal.
Eumom Louise

For You | Well-Being After Childbirth | Up & About | Eumom - 0 views

www.eumom.ie/...Up-About.aspx

pregnancy parenting childbirth

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Unless you have undergone a Caesarean section or had a traumatic vaginal delivery with a lot of stitches, there's usually no reason for you not to be able to get up and walk around shortly after you have given birth.
Eumom Louise

For You | After Childbirth | Pampering | Eumom - 0 views

www.eumom.ie/...Pampering.aspx

pregnancy parenting childbirth pampering

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    It's amazing how relaxing an aromatherapy bath can be. Once your baby is fed and asleep, run yourself a bath with a few drops of your favourite essential oil and relax. Forget about the pile of ironing that needs to be done or the housework you didn't have time for: these things are not important.
Eumom Louise

For You | Body & Childbirth | Soreness | Eumom - 0 views

www.eumom.ie/...Soreness.aspx

pregnancy parenting childbirth soreness

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    If you had tearing while giving birth, or had to have stitches or a caesarean section, then you may feel sore and have some pain for a while. It is important after the first few days that you look after any wounds that you have by bathing them regularly to keep them clean so that they can heal rapidly and effectively without infection.
Eumom Louise

For You | Body & Childbirth | Puerperal Psychosis | Eumom - 0 views

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pregnancy parenting childbirth puerperal-psychosis

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Puerperal psychosis is also called post partum psychosis or post natal psychosis: all three are the same condition. Whilst it is rare condition, it is not uncommon. A small minority of women (0.1%) develops puerperal psychosis, a rare psychotic type of mental disturbance, shortly after giving birth.
Eumom Louise

For You | Body & Childbirth | Who is at risk of PND? | Eumom - 0 views

www.eumom.ie/...Who-is-at-Risk-of-PND.aspx

pregnancy parenting childbirth PND

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    You may be more likely to become depressed postnatally if: New fathers can feel down after the birth, too, especially fathers who are estranged from the mother of their new baby, or under stress or whose partner is depressed. Having a baby changes your life suddenly and completely.
Eumom Louise

For You | Body & Childbirth | Baby Blues | Eumom - 0 views

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pregnancy parenting childbirth babyblues

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    It's fairly normal for women to have 'baby blues' (or 'third day blues') soon after giving birth as hormone levels fall dramatically, and as the reality of being a mother and starting a new way of life sets in.
Eumom Louise

For You | Your Body | Childbirth | Eumom - 0 views

www.eumom.ie/...Your-Body-Childbirth.aspx

pregnancy parenting childbirth

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    During pregnancy and labour, your body undergoes enormous changes. Don't worry, you will be able to cope and very soon, you'll return to your normal physical state where each of these changes will merely be a distant memory. After giving birth, your body will experience several more physical changes.
Eumom Louise

For You | After Childbirth | Losing Weight | Eumom - 0 views

www.eumom.ie/...Losing-Weight.aspx

pregnancy parenting weight

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Most women want to get back into shape as soon as possible after having a baby. The idea of being able to fit into your pre-baby jeans or go out and buy yourself something new and clingy is a great incentive after months of lumbering around in baggy clothes.
Eumom Louise

For You | Your Well-Being After Childbirth | Eumom - 0 views

www.eumom.ie/...ll-Being-After-Childbirth.aspx

pregnancy parenting wellbeing

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Giving birth can be a highly rewarding experience, although it may perhaps leave you completely drained and somewhat fazed for a while. After so many months of carrying your baby inside you, your pregnancy will have suddenly come to a dramatic and relatively quick close, leaving you with a baby that will almost certainly change your life.
Eumom Louise

For You | After Childbirth | Yoga | Eumom - 0 views

www.eumom.ie/...Yoga.aspx

parenting pregnancy postnatal yoga

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    The word Yoga means "to join or yoke together," and it brings the body and mind together into one harmonious experience. Yoga is built on three main structures: exercise, breathing, and meditation. Yoga exercises are designed to put pressure on the glandular systems of the body, thereby increasing its efficiency and total health.
Eumom Louise

For You | After Childbirth | Relaxation | Eumom - 0 views

www.eumom.ie/...Relaxation.aspx

pregnancy parenting relaxation

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Your new baby is the centre of your world and you'll be totally preoccupied with catering for his/her needs. Don't overlook your own needs, however. Feeling good about how you look is important, so make the time to pamper yourself a little - you deserve it.
Eumom Louise

For You | After Childbirth | Post-Baby Body | Eumom - 0 views

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pregnancy parenting post-baby-body

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Yes, the hard part is over, but you can't say goodbye to those weird aches and pains just yet. Since the moment you conceived, you've been preparing - both physically and mentally - for labour. You've battled to comprehend the inevitable conclusion to your pregnant state and, well, your mind hasn't really gone any further than that.
Eumom Louise

For You | Relationships | Easing back into Sex | Eumom - 0 views

www.eumom.ie/...Easing-back-into-Sex.aspx

pregnancy parenting sex

shared by Eumom Louise on 14 Jul 11 - No Cached
  • Eumom Louise on 14 Jul 11
     
    Some women resume a normal sex life soon after having their baby. Others, however, may be reluctant to have penetrative sex, or any other form of sex for a while, possibly for months. Losing interest in sex can be due to various reasons, including the fact you may be just plain tired and need time to recover from your childbirth.
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