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RED SNAPPER DELIGHT 6 red snapper fillets, 2 - 2 1/2 lbs. 1/2 c. butter 4 tbsp. green onion tops, chopped 2 tbsp. chopped parsley 3 cloves garlic, minced 1 (8 oz.) can sliced mushrooms 1 (14 oz.) can artichoke hearts, sliced and drained 1 tsp. salt 1/2 tsp. cayenne pepper or to taste 1 tbsp. lemon juice Pat fillets dry in baking dish. Saute butter, onion, parsley, garlic, mushrooms, artichoke hearts, salt and cayenne for 2 minutes. Add lemon juice. Pour over top of fish. Bake at 350 degrees until fish is flaky. Serve with white rice.

made with cepes and served with lemon rice

2 tablespoons cooking oil 6 scallions, white bulbs and green tops chopped and reserved separately 2 cloves garlic, minced 1/2 pound Swiss chard or other greens, tough stems removed, leaves washed well and shredded 2 (10 ounce) packages frozen black-eyed peas 3 cups water 3 cups canned low-sodium chicken broth or homemade stock 1/2 teaspoon Tabasco Sauce 1 3/4 teaspoons salt 1 1/2 pounds piece of ham, diced 1/4 teaspoon fresh-ground black pepper 2 teaspoons red or white wine vinegar

This salad dressing has some unusual ingredients for an outstanding flavor. The small amount of steamed zucchini gives the dressing some of its texture, and the combination of garlic, lemon juice and soy gives the dressing its zip. It is great on a salad of Asian or baby greens, or try it over steamed asparagus or broccoli.

Yummy! This was easy to do and tasted great! I dipped them in garlic sauce

Orange juice and balsamic bring out the natural sweetness of ripe tomatoes and mint perks up the whole dish.

Great biscuits filled with cooked zucchini and cheese. The Garlic and herbs round out the flavor nicely. 

Quick and easy recipe of sesame green beans with flavours of Japan, featured with fresh ginger, garlic and soy sauce.

Good remedy for diabetes Diabetes is not a condition that one can ignore or consider trivial. The condition is essentially a disorder that is characterized by excess amounts of blood sugar leading to serious medical complications such as damaged blood vessels. Some of the more common causes of diabetes include: high cholesterol, hereditary, insulin resistance and high blood pressure. There are three main types of diabetes type 1 diabetes, type 2 diabetes and gestational diabetes in pregnant women. In order to control the blood sugar levels properly, one needs to be careful of the different kinds of sugar ingested meaning that a number of sweet foods will have to be avoided. When discussing about diet for diabetics, most people wonder if mangos for diabetics are safe. Mango juice still Leaves For Diabetes One of the best natural treatments is to use mango leaves for diabetes. You just need to boil about three or four mango leaves and drink the water. The benefits of mango leaves for blood sugar have been ascertained after lot of research. The research substantiates that the medicinal properties contribute to the lowering of the blood sugar levels within the body. For better results, you should try soaking the leaves over the course of the night in water and consume the solution early the next morning. Ensure that you consume the solution on an empty stomach first thing in the morning. Mango Juice Diabetes Prevention and Management Further Mango juice research is still ongoing, but some studies have already revealed that mangoes are a great natural remedy for diabetes. It was a long-told myth that diabetic patients should avoid mangoes because of its sweet taste; now it is being shown that other than the fruit, the mango leaves are also helpful in curing diabetes. Place 10 or 15 mango leaves in warm water and close it with a lid before going to bed. In the morning, drink the water on an empty stomach after filtering the leaves. Regular practice of this meth

Posted by Shihabudeen V M 1 Kg Whole chicken 3 Tbsp Kitchen Treasures Kashmiri Chilli Powder 1 Tsp Kitchen Treasures Turmeric Powder 2 Tbsp Kitchen Treasures Ginger garlic paste 2 nos Lemon juice 1 Tsp Kitchen Treasures Garam masala 1 pinch Chat masala Butter 25 gms 2 Tsp Coriander leaves (chopped) 1 cup Hung curd Salt to taste Step1 Clean the chicken thoroughly and make incisions with sharp knife in order to marinate the chicken well.

Here aromatics, such as chilli, kaffir lime leaves, and garlic, enhance the flavour of everyday risotto.

2 tablespoons cooking oil 1 onion, chopped 10 ounces mushrooms, sliced thin 2 cloves garlic, minced 1 tablespoon soy sauce 1 cup lentils 1 3/4 teaspoons salt 2 quarts water 1 1/2 pounds cooked turkey, cut into 1/2-inch cubes 1/4 teaspoon fresh-ground black pepper 1/4 cup chopped fresh parsley 1 1/2 tablespoons chopped fresh parsley for garnish