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Contents contributed and discussions participated by Igor S
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Igor S
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Angels on Horseback: an Appetizer with Oysters
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www.healthyfood4u.com/...back-an-appetizer-with-oysters
recipe
food
cooking
recipes
seafood
shared by
Igor S
on 13 Mar 09
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Igor S
on 13 Mar 09
Angels on Horseback is an appetizer with oysters wrapped in bacon strips and broiled. Delicious dish, very easy to prepare.
Angels on Horseback is an appetizer with oysters wrapped in bacon strips and broiled. Delicious dish, very easy to prepare.
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Vegetarian Black Beans With Rice
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www.healthyfood4u.com/...getarian-black-beans-with-rice
vegetarian
recipes
food
shared by
Igor S
on 18 Feb 09
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Igor S
on 18 Feb 09
A delicious Caribbean meal prepared with very little added fat. Each serving provides 500 Calories and only about 5g fat.
A delicious Caribbean meal prepared with very little added fat. Each serving provides 500 Calories and only about 5g fat.
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Grilled Chicken with Green Sauce
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www.healthyfood4u.com/...illed-chicken-with-green-sauce
food
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healthy
cooking
shared by
Igor S
on 06 Feb 09
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liked it
Igor S
on 06 Feb 09
In this recipe, the chicken is marinated to make it tender without using a lot of fat. Each serving provides only 210 Calories, 73mg cholesterol, and about 5g total fat.
In this recipe, the chicken is marinated to make it tender without using a lot of fat. Each serving provides only 210 Calories, 73mg cholesterol, and about 5g total fat.
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