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Nam Pla or Thai Fish Sauce is a seasoning sauce widely used in Thai and other Asian cuisines. Thai Fish Sauce is an absolutely indispensable ingredient in Thai cooking and is used instead of salt.

This is a very easy Thai salad to make as the Thai Yum, Pla Grapong uses canned fish. We used Mackerel fillets in tomato sauce but you could also use Sardines in tomato sauce

The squid , Loligo formosana , called pla meuk kluai , in Thai, has a tubular body with fins at one end and tentacles at the other. The body is covered with a thin skin flecked with red . After washing , this is removed and the tentacles and head are separated from the body . The clear bone and associated membrane , which are attached to the head , are discarded . Then , The eyes and ink sac are cut away , the hard beak is removed , and the squid is washed again. ...Squid and Cuttlefish with Cooking Courses Online