Group items tagged

Laquale, Kathleen. "Nutritional Needs of the Recreational Athlete." Athletic Therapy Today 14.1 (2009): 12-15. Academic Search Complete. EBSCO. Web. 17 Nov. 2010. The article is about the nutritional requirements for recreational athletes. The article also explains the difference between the between an recreational and competitive athletes. The author explains the difference in energy intake, hydration and electrolyte levels. The author further explains the difference in types of athletes such as a weightlifter and an endurance athlete.

Article talks about a 12 week study with students rangeing from 16-17 yrs old. It goes on to talk about the effects that music had on them and the comments made from the psychologist and educational researchers. Talks about how music therapy works, informs the therapeutic benifits, and talks about therapy within a school setting.