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Nutritional Needs of the Recreational Athlete. - 1 views

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Recreational athlete Nutrition protien physiology

shared by Juliana L on 18 Nov 10 - No Cached

Juliana L on 18 Nov 10

Laquale, Kathleen. "Nutritional Needs of the Recreational Athlete." Athletic Therapy Today 14.1 (2009): 12-15. Academic Search Complete. EBSCO. Web. 17 Nov. 2010. The article is about the nutritional requirements for recreational athletes. The article also explains the difference between the between an recreational and competitive athletes. The author explains the difference in energy intake, hydration and electrolyte levels. The author further explains the difference in types of athletes such as a weightlifter and an endurance athlete.

<div class="cArrow"> </div><div class="cContentInner">Laquale, Kathleen. "Nutritional Needs of the Recreational Athlete." Athletic Therapy Today 14.1 (2009): 12-15. Academic Search Complete. EBSCO. Web. 17 Nov. 2010. The article is about the nutritional requirements for recreational athletes. The article also explains the difference between the between an recreational and competitive athletes. The author explains the difference in energy intake, hydration and electrolyte levels. The author further explains the difference in types of athletes such as a weightlifter and an endurance athlete.</div>

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