Acts of kindness are the key to happiness: study - 0 views
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John Evans on 30 Dec 22"In the documentary Mission: Joy - Finding Happiness in Troubled Times, the Dalai Lama and retired archbishop Desmond Tutu, who died in 2021, share two lifetimes' worth of wisdom on how to live with joy in troubled times. When writing The Book of Joy: Lasting Happiness in a Changing World, they asked co-author Doug Abrams to investigate the science of happiness. "They said, 'This shouldn't be a Buddhist dialogue or a Christian dialogue. This should be about the nature of being human,'" Abrams recalled in the documentary. "They asked me to find out whether what they were saying was confirmed or contradicted by science.""
