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Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.

Bones are flexible enough to give a bit when physical force is applied, but if that force is too great, they’ll snap like a plastic ruler bent too far. Luckily, they also repair themselves naturally (even better with a cast). Here’s how bones heal. 1. Immediately after a fracture occurs, a blood clot and callus form around it. 2. New “threads” of bone cells start to grow on both sides of the fracture line toward one another. 3. Eventually, the fracture closes up and the callus is absorbed by the new cells. This process may take from six weeks to a year.

Your chance of being a sleepwalker can more than double if one or both parents have had episodes.

All blood enters the right side of the heart through two veins: The superior vena cava (SVC) and the inferior vena cava (IVC) (see figure 3).The SVC collects blood from the upper half of the body. The IVC collects blood from the lower half of the body. Blood leaves the SVC and the IVC and enters the right atrium (RA) (3).When the RA contracts, the blood goes through the tricuspid valve (4) and into the right ventricle (RV) (5). When the RV contracts, blood is pumped through the pulmonary valve (6), into the pulmonary artery (PA) (7) and into the lungs where it picks up oxygen.

In recent years, scientists have expanded the definition of taste, allowing one, and possibly two, primary tastes into the original canon of four -- sour, bitter, sweet and salty.

There's a famous myth that the tongue is the body's strongest muscle. It's not really true -- and not by any definition of strength. But that shouldn't make the tongue any less impressive.

The tongue is an accessory digestive organ which, along with the cheeks, keeps food between the upper and lower teeth until it's sufficiently masticated, or chewed.

Children who are having a lot of bad dreams are often very worried about going to bed, and may refuse to stay in bed by themselves.

The reasons for our crying changes as we grow from babies to adults. Learn more on the next page.

As an example, think of a person who has a cold. That person may cough into his or her hand and then touch a doorknob, thus placing the cold virus on that doorknob. The virus may die on the doorknob, but it's also possible that the next person to touch the doorknob will pick it up. If that person then touches food with the unwashed hand and consumes the food, the virus is now inside the body.

Cats and dogs are just like color blind humans, seeing some colors but not all of them. For the bright daytime light, cells known as cones are needed. Humans have three kinds of cones, enabling them to see blue, red and green.

Cats and dogs, on the other hand, have just two kinds of cone cells (blue and green sensitive), allowing them to see only partial color.

while we’re on the subject, contrary to the legend that cats can see perfectly in total darkness, they do not have those superpowers. But cats require only about one-sixth of the light that humans do, making their night vision a whole lot better than ours

If you experience engine trouble, you take your car to a mechanic. If your pipes leak, you call a plumber. And if you fracture a leg, the usual course of action is to visit a doctor. But unlike other things that may break in life, bones begin healing on their own before you even set foot in a waiting room.The human body possesses amazing healing powers that enable it to bounce back from a vast array of illnesses and injuries. Sometimes broken bones can heal so thoroughly within a few months that even an x-ray can't determine the original fracture line.Doctors often play a vital, sometimes lifesaving, role in a bone's healing process. But, these experts basically help the body heal itself. Doctors provide optimal conditions for bone repair and healing to take place. The rest is up to your cells.But how does this amazing biological process work? How can a fractured limb grow back to its former strength? To understand, you first have to take a closer look at just what bones are made of and how alive they really are.