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There's new reason to believe so-called "digital natives" really do think differently in response to technology: It may be "priming" them to think more concretely and remember details-rather than the big picture-when they work on a screen. Among young adults who regularly use smartphones and tablets, just reading a story or performing a task on a screen instead of on paper led to greater focus on concrete details, but less ability to infer meaning or quickly get the gist of a problem, found a series of experiments detailed in the Proceedings of the 2016 CHI Conference on Human Factors in Computing Systems. Using a digital format can develop a "mental 'habit' of triggering a more detail-focused mindset, one that prioritizes processing local, immediate information rather than considering more abstract, decontextualized interpretations of information," wrote researchers Mary Flanagan of Dartmouth College and Geoff Kaufman of Carnegie Mellon University.

"Chimpanzees appear to consider who they are "talking to" before they call out. Researchers found that wild chimps that spotted a poisonous snake were more likely to make their "alert call" in the presence of a chimp that had not seen the threat. This indicates that the animals "understand the mindset" of others."

Ana Homayoun, a life coach and consultant, offers the following tips for success in quelling anxiety over face: face conversations: 1. Visualize the end first. 2. Brainstorm many solutions, not just one. 3. Practice out loud. 4. Intentionally reset your attitude. 5. Reframe the experience as an opportunity.