The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as Greece or Italy, you may not realize the many benefits of eating health...
Many people are suffering from heavy weight and they want to lose weight and want to looks beautiful. They do so many efforts to lose their weight, but they don't. Some of them don't take their me...
Diet plans that work fast have to include the food that will not increase your weight & simultaneously, it should sufficiently meet your appetite. Here are some effective fat loss programs th...
During pregnancy, your health becomes a top priority not only for yourself but also for your growing baby. For expectant mothers dealing with gestational diabetes, managing blood sugar levels throu...
Diwali festival is a celebration of lights, colours and festive sweets. But it also means lots of fried foods, sweets and holiday weight. If you are planning a crash diet, here's a word of caution....
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To keep your Body Agility forever, you should be committed to the following tips:- 1st You should eat only when feeling hungry. 2ndYou shouldn't eat between meals except when feeling true hunger - ...
What do most people think when you say go on a vegetable diet? They think yuck! I cannot eat only vegetables! Another misperception that is around is that if you are a vegetarian then what do you e...
It is no news that on 1st January gyms as well as health and fitness clubs witness maximum number of subscriptions. Through New Year health resolutions everyone wants to get fit, stay healthy, lose...
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Have you heard about the banana and weight loss? It's the easiest ever weight loss diet, and it really works. Although the banana diet is very simple, There are two dangers. Let's look at three tip...
Depression is a widespread disease these days most of the people suffering from due to various reasons. While most of the people simply walk up to a psychologist and take up prescribed medicines kn...
Human beings go through different circumstances in their lives. The mind tries and adapts itself to different situations. But in some cases the mind is stuck in a limbo of the same mood. This pheno...
The 27th World Congress on Diet, Nutrition and Obesity Conference 2018 going to be held at Auckland, New Zealand on the 7th and 8th of September 2018 is aimed to give an opportunity to the experts ...
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