Group items tagged prep - Wellness

Pancakes or Waffles - No Pork Rinds - 0 views

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Pancakes or Waffles - No Pork Rinds fitness lose weight comule recipe

shared by cozac dumitru on 15 Dec 11 - No Cached

cozac dumitru on 15 Dec 11

Pancakes or Waffles - No Pork Rinds

CarbsPerServing:
6.6 without cream; 10.6 with cream

Effort:
Easy

Serves:
Single but plenty!

Prep Time:
6 minutes

Ingredients:
1/2 cup Atkins Bake Mix;
1/4 cup FlaxSeed Meal (I used Bob's Red Mill w 0 net carbs);
1/4 cp Splenda (their website

<div class="cArrow"> </div><div class="cContentInner">Pancakes or Waffles - No Pork Rinds<br /><br />CarbsPerServing:<br />6.6 without cream; 10.6 with cream<br /><br />Effort:<br />Easy<br /><br />Serves:<br />Single but plenty!<br /><br />Prep Time:<br />6 minutes<br /><br />Ingredients:<br />1/2 cup Atkins Bake Mix;<br />1/4 cup FlaxSeed Meal (I used Bob's Red Mill w 0 net carbs);<br />1/4 cp Splenda (their website</div>

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Eggs in Basket - 0 views

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Eggs in Basket diet fitness lose weight comule recipe

shared by cozac dumitru on 17 Dec 11 - No Cached

cozac dumitru on 17 Dec 11

Eggs in Basket

CarbsPerServing:
4.5

Effort:
Easy

Serves:
3,6

Prep Time:
10 minutes

Ingredients:
6 Eggs
6 Slices Virginia Ham
Butter as needed6 mushrooms chopped
3 scallions chopped
3 tlbs sour cream

How to Prepare:
Saute mushroom and scallions in butter til tenderAdd sour

<div class="cArrow"> </div><div class="cContentInner">Eggs in Basket<br /><br />CarbsPerServing:<br />4.5<br /><br />Effort:<br />Easy<br /><br />Serves:<br />3,6<br /><br />Prep Time:<br />10 minutes<br /><br />Ingredients:<br />6 Eggs<br />6 Slices Virginia Ham<br />Butter as needed6 mushrooms chopped<br />3 scallions chopped<br />3 tlbs sour cream<br /><br />How to Prepare:<br />Saute mushroom and scallions in butter til tenderAdd sour</div>

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Egg in a pot - 0 views

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Egg in a pot diet fitness lose weight comule recipe

shared by cozac dumitru on 13 Dec 11 - No Cached

cozac dumitru on 13 Dec 11

Egg in a pot

Effort:
Easy

Serves:
1

Prep Time:
30 mins

Ingredients:
1 whole egg
heavy cream
0.5 oz ham, sliced in small strips
0.5 oz grated cheddar
any (fresh) herbs to taste
salt
pepper1tsp olive oil

How to Prepare:
grease an ovenproof ramekin with the olive oil.
Careful

<div class="cArrow"> </div><div class="cContentInner">Egg in a pot<br /><br />Effort:<br />Easy<br /><br />Serves:<br />1<br /><br />Prep Time:<br />30 mins<br /><br />Ingredients:<br />1 whole egg<br />heavy cream<br />0.5 oz ham, sliced in small strips<br />0.5 oz grated cheddar<br />any (fresh) herbs to taste<br />salt<br />pepper1tsp olive oil<br /><br />How to Prepare:<br />grease an ovenproof ramekin with the olive oil.<br />Careful</div>

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Mock Danish (stovetop) - 0 views

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Mock Danish (stovetop) diet fitness lose weight comule recipe

shared by cozac dumitru on 11 Dec 11 - No Cached

cozac dumitru on 11 Dec 11

Mock Danish (stovetop)

Prep Time:
10 minutes

Effort:
Easy

Serves:
1,8,8

Ingredients:
3 oz cream cheese
1 egg, beaten
1/4 tsp vanilla extract
dash of cinnamon
1 packet Splenda

How to Prepare:
Heat the cream cheese in a small saucepan at low-medium heat till it
is melted and c

<div class="cArrow"> </div><div class="cContentInner">Mock Danish (stovetop)<br /><br />Prep Time:<br />10 minutes<br /><br />Effort:<br />Easy<br /><br />Serves:<br />1,8,8<br /><br />Ingredients:<br />3 oz cream cheese<br />1 egg, beaten<br />1/4 tsp vanilla extract<br />dash of cinnamon<br />1 packet Splenda<br /><br />How to Prepare:<br />Heat the cream cheese in a small saucepan at low-medium heat till it<br />is melted and c</div>

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Pepperoni Cheese Bake - 0 views

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Pepperoni Cheese Bake diet fitness lose weight comule recipe

shared by cozac dumitru on 21 Dec 11 - No Cached

cozac dumitru on 21 Dec 11

Pepperoni Cheese Bake

CarbsPerServing:
don't know

Effort:
Easy

Prep Time:
20 mins

Ingredients:
2cups (8oz.)shredded mozzarella cheese
1/2 cup diced pepperoni5 eggs
3/4 cup cream
1/4 teaspoon dried basil

How to Prepare:
In a greased 9in pie plate, layer cheese and pepperoni.In

<div class="cArrow"> </div><div class="cContentInner">Pepperoni Cheese Bake<br /><br />CarbsPerServing:<br />don't know<br /><br />Effort:<br />Easy<br /><br />Prep Time:<br />20 mins<br /><br />Ingredients:<br />2cups (8oz.)shredded mozzarella cheese<br />1/2 cup diced pepperoni5 eggs<br />3/4 cup cream<br />1/4 teaspoon dried basil<br /><br />How to Prepare:<br />In a greased 9in pie plate, layer cheese and pepperoni.In</div>

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SCREENING FOR CERVICAL CANCER - 0 views

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cervical cancer HPV TEST PAP screening programmes thin prep

shared by drmartyr md on 08 Aug 09 - Cached

drmartyr md on 08 Aug 09

Morning friends,today i would like to stress on the importance of screening programmes for early detection of cervical cancer.Cervical cancer is perhaps the most common female genital tract cancer in the developing countries

<div class="cArrow"> </div><div class="cContentInner">Morning friends,today i would like to stress on the importance of screening programmes for early detection of cervical cancer.Cervical cancer is perhaps the most common female genital tract cancer in the developing countries</div>

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Wamoma Wireless Smart Meat Thermometer Reviews - 7 Reasons to Choose Wamoma Smart Therm... - 1 views

⇒Product Name: Wamoma Smart Thermometer ⇒Category: Thermometer ⇒Side Effects: N/A ⇒Rating: ★★★★★ ⇒Where to Buy: Claim Your Product Now Facebook ⇒ https://www.facebook.com/wamomasmartthermometerrevi...

health tips treatment Benefits

started by aloknath1 about 12 hours ago no follow-up yet

Wamoma Smart Meat Thermometer - 6 Tips for Using the Wamoma Smart Thermometer Effectively - 1 views