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Eggs in Basket - 0 views
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Eggs in Basket
CarbsPerServing:
4.5
Effort:
Easy
Serves:
3,6
Prep Time:
10 minutes
Ingredients:
6 Eggs
6 Slices Virginia Ham
Butter as needed6 mushrooms chopped
3 scallions chopped
3 tlbs sour cream
How to Prepare:
Saute mushroom and scallions in butter til tenderAdd sour
Egg in a pot - 0 views
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Egg in a pot
Effort:
Easy
Serves:
1
Prep Time:
30 mins
Ingredients:
1 whole egg
heavy cream
0.5 oz ham, sliced in small strips
0.5 oz grated cheddar
any (fresh) herbs to taste
salt
pepper1tsp olive oil
How to Prepare:
grease an ovenproof ramekin with the olive oil.
Careful
Mock Danish (stovetop) - 0 views
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Mock Danish (stovetop)
Prep Time:
10 minutes
Effort:
Easy
Serves:
1,8,8
Ingredients:
3 oz cream cheese
1 egg, beaten
1/4 tsp vanilla extract
dash of cinnamon
1 packet Splenda
How to Prepare:
Heat the cream cheese in a small saucepan at low-medium heat till it
is melted and c
Pepperoni Cheese Bake - 0 views
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Pepperoni Cheese Bake
CarbsPerServing:
don't know
Effort:
Easy
Prep Time:
20 mins
Ingredients:
2cups (8oz.)shredded mozzarella cheese
1/2 cup diced pepperoni5 eggs
3/4 cup cream
1/4 teaspoon dried basil
How to Prepare:
In a greased 9in pie plate, layer cheese and pepperoni.In
SCREENING FOR CERVICAL CANCER - 0 views
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Morning friends,today i would like to stress on the importance of screening programmes for early detection of cervical cancer.Cervical cancer is perhaps the most common female genital tract cancer in the developing countries
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CarbsPerServing:
6.6 without cream; 10.6 with cream
Effort:
Easy
Serves:
Single but plenty!
Prep Time:
6 minutes
Ingredients:
1/2 cup Atkins Bake Mix;
1/4 cup FlaxSeed Meal (I used Bob's Red Mill w 0 net carbs);
1/4 cp Splenda (their website