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Acupuncture for weight loss will lead to direct stimulation, which causes the release of endorphin hormone, so that patients can control their appetite.

Benefits of exercise on the brain. How does physical exercise affect the brain? It related to hormones such as adrenaline, serotonin, dopamine and endorphin

Acupuncture for weight loss - Acupuncture will lead to direct stimulation, which causes the release of endorphin hormone, so they can control their appetite

It might seem strange, but I have found that one way to be happier is to spend much less time pursuing happiness. Don't look for a personal endorphin buzz. No. Look instead for a cause bigger than yourself - it's not like the world isn't full of them, from helping gay refugees to preventing ecological collapse. The poet Samuel Taylor Coleridge said: "Happiness is a hound-dog in the sun. We're not here to be happy, but to experience great and wonderful things." You want to be happier? Then aim higher than being happy - make yourself useful.

Even moderate exercise can have two-fold benefits- burning off excess calories and elevating mood. "We found that people who are more physically active have more pleasant-activated feelings than people who are less active, and we also found that people have more pleasant-activated feelings on days when they are more physically active than usual,"