Group items tagged

Why I select it? I selected college stress, because I have had my share of stress in this semester of college. I was trying to find different ways to deal with the stress. I found it to be common in most college students. Some stress is positive and some is negative. There are several ways to deal with stress. Selecting this topic and article was a good choice for me. What I like most about it? What I like about the article on stress is it gives you different ideas about how to deal with stress. Here are some ways to deal with stress: time management, proper sleep, proper exercise, proper nutrition, finance. It was surprising to how much sleep and nutrition plays a role in stress in your body. When not receiving the proper hours of sleep, the body slows down and does not respond as quickly as it would if you slept 8 to 9 hours. Nutrition plays a role in our body and stress. Some foods are naturally energizers and some foods give you energy quickly, then they lose energy quickly and your body crashes. Be careful what you put in your body daily so that you have the energy to get through the day without crashing. What would I like to know more about? How to manage my time, when you see no more time to budget in your life. Where to find a support groups for people dealing with stress and other issues in life.

Green beans are highly nutritious and good in taste. They are scientifically known as Phaseolus vulgaris and belong to the fabaceae family. Green beans are also called string beans, French beans and runner beans. They are probably native to South America and today the biggest commercial producers of these beans are France, India, Argentina, China, Egypt and United States. Green beans are exceptionally beneficial for the health. Benefits of green beans are including two vital health benefits - cardiovascular benefits & anti-cancer benefits.

Based on the study published in the American Journal of Clinical Nutrition, high protein diet has no deleterious effects on bone density in premenopausal women.

Herbalife Nutritional Shake : Herbalife came out with the ideal breakfast! It is uncomplicated to piddle, tasty and what's no lower consequential, is good. Thinks some all the instant you soul to drop making yourself a enough breakfast, I'm not even talking nearly the energy of the very provision and the reading spent cerebration almost what to pee. Herbalife, as commonly, makes our vivification easier.

While the association· of alcohol consumption and hepatic steatosis, necrosis, fibrosis and cirrhosis are beyond dispute, the pathogenesis of these disorders is still hotly debated.

Breastfeeding diet - Breastfeeding is psychologically able to develop a relationship of love between mother and infant, even mom and dad.

Juicing is an excellent way to get the nutritional benefits that vegetables and fruit offer, without feeling overwhelmed with so many servings. This article can tell you more about the things you need to know to start juicing your way to better health the easy way.

A normal diet doesn't provide all the required nutrients . Fill up this gap with nutritional supplements from Reelabs

Looking for a herbal supplement which caters to all your nutition requirement? Here is the end to all your problem.Reeveda offers a slew of products related to health care

Do you have enough probiotics in your diet? Probiotics are good bacteria that confer a health benefit and are essential for many vital body functions including healthy digestion.

Don’t let their size fool you chia seeds pack a nutritional punch. Enjoying them daily can help improve your health.

In today's podcast Michelle Rodulfo, Health Expert talks about Nutrition and Childhood obesity.

Have you heard the claim that liquid supplements are more bioavailable and are, therefore, better than the tablet variety? Many liquid vitamin manufacturers use this claim in their advertising implying that liquid supplements are absorbed directly into our bloodstream. But let's look at the facts.

How many ingredients are in a McDonald's Filet-O-Fish Sandwich? 20, 50 75 or 100? According to McDonald's website the number is somewhere around 97 ingredients give or take a few.

The botanical name of sweet lime is Citrus lemettioides, it's a citrus fruit which has good nutritional value. Sweet lime also has some medicinal properties and in India it is used for its cooling effect in cases of fever and jaundice.Like all citrus fruits sweet lime is rich Vitamin C. Also it's a good source of potassium. Sweet lime is free of fat and sodium. It also contains fiber, magnesium, calcium and zinc.

Sunflower seeds are the gift for our health. These are grayish-green or black colour seeds which are the produce of the beautiful sunflower. Sunflower seeds are excellent food for their nutritional values and often regard as the healthiest snacks that you can ever have. We know the importance of the nuts and seeds in our diet. The sunflower seeds are just the part of that diet. Sunflower seeds are excellent source of polyunsaturated oil and that makes them a great food for the heart.

Tomatoes are native to South America and first originated or cultivated in the highlands of Peru. Although tomatoes are fruits of the plant Solanum lycopersicum but they are mostly considered as vegetables. Scientifically tomato plant has three names - Solanum lycopersicum, Lycopersicon esculentum and Lycopersicon lycopersicum. Tomatoes are now available throughout the year and come with different colours such as red, yellow, orange, green, purple, or brown. Tomatoes are rich with many nutrients but among them most important and talked about is lycopene.

Find a proven Type 2 Diabetes diet and information on diabetes nutrition to fight and eliminate Type 2 Diabetes.

Very good summary on blueberry health benefits! I love blueberries. It's so nice to get health from tasty treats and not from yukky tasting doses of medicine.

Corn is a very popular food in America and also in the other parts of the world. Corn is native to America and part of the American culture. It has been used as a food for over seven thousand years and played important roles in Mayan, Aztec and Incan civilizations. There was a time when corn was the basic food and played in the livelihood of many native cultures. Scientifically corn is known as Zea may and it was the principal cereal in Mexico and Central and South America since pre-Columbian times. In the modern time, United States, China, Brazil, Mexico and Russia are largest commercial producers of corn.

Eggs are one of the healthiest foods. They come with lots of nutrients and essential for good health. Eggs are full with Carbs, protein and micronutrients; they are great in taste and one of the most popular foods around the world. Egg yolks and whites, both are very nutritious and excellent for the health. It is always a good idea to wash the eggs before cracking them to avoid any kind infections.