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Healthy diet. Ideal body is the dream of women. To achieve the ideal body shape, one thing to do is running a healthy lifestyle,

By eating five servings of fruits and vegetables in a healthy diet, I not feel hungry and miserable. And my weight is also down slowly but surely.

HWI : Losing weight by healthy means is important for the weight loss to be sustainable. Get healthy weight loss tips for diet, exercise and motivation..

Keeping up with your fitness goals during holidays can be tricky. But do not worry anymore!! DynaPro Direct has assembled top 10 health hacks for you to enjoy those delicious meals without worrying about gaining weight or sacrificing flavor. Follow these 10 hacks and stay committed to your fitness routine all through the holiday season.

Weight loss is an important topic of worry. Not all kinds of dieting practices are helpful in achieving a healthy weight loss. Follow the advice of Dr. Binita who has compiled a comprehensive study about weight loss. At Healthwise Indian, we help in giving health guidance to people in order to improve their lifestyle.

Vacations are a time where we take a break from work and forget about stresses that occur on the day-to-day, and most of all, enjoy life! With a little research, you can be on your way to the healthiest vacation of your life. These healthy travel tips will keep you up and running.

Although thanksgiving can be a time for overeating and weight gain, following these 10 healthy hacks will help you enjoy those delicious meals while keeping your fitness goals on track. These 10 hacks will help you stay committed to your fitness routine and avoid those unhealthy guilty feelings associated with food.

Here are 10 types foods that can nourish your heart. By eating heart healthy foods, you can eat well but the heart stay healthy ! Why not!?

The right time to prepare your body for pregnancy is long before you decide to get pregnant. Some pointers below can help you prepare for a healthy pregnancy

Blood sugar levels are the most important parameter in diabetes. Find out what levels are considered good for control of diabetes and reduce complications

Diabetes complications are avoidable: find out how good control of blood sugar helps in reducing your chances of getting these debilitating complications

When it comes to your overall health, eating right is just as important as working out. In an exclusive interview, Danielle Pashko shares with DynaPro Direct 8 small diet changes for improved health. Check out her healthy eating diet tips to get the results you deserve.

Instead of developing a cavity or two after the holiday overindulgence, it's better to avoid things that are detrimental to your oral health and use healthier alternatives to keep your teeth in good condition, even after the holidays.

Do you want to lose weight and reduce the risks of health problems in 2017? Here are 5 killer keys to jump start your weight loss efforts. These efforts will help you shed weight, feel more energized, and gain a positive mindset in 2017. Check out these five healthy tips from DynaPro Direct experts to stay committed to your fitness goals.

Avoid fast food, cigarettes and its smoke and do not forget to exercise that will help us to maintain skin health that we desire. Good luck!

It's happened to all of us - you start making healthy choices and get so motivated and excited that when you don't see results quickly, it's crushingly disappointing. Sometimes it's even enough to make you doubt your choices and slip back into old unhealthy habits. HOLD UP. Don't give up just yet. There are many plausible and fixable reasons as to why your weight loss may have stalled out! When you eat too few calories, your body goes into starvation mode. This is the biological response to start storing fat as quickly as possible because your body is unsure as to when it might get to eat next. Muscle burns more calories than fat, so the more of it that you cultivate, the more calories you burn… without even trying. You're not exercising enough.

In fact, for most patients with heart disease, the risk of sexual activities are low. Most patients whose disease is stable