Group items tagged

Inspiring recipes - learn how to prepare juicy carrot salads...

Salad plays a pivotal role in every meal. It adds a crunch of green to the meal. Indian meals are simply incomplete without the healthy salad recipes. We all consume a lot of food items on a daily basis and none of them are as crucial as salad.

The stifling and scorching heat in the summer season not only reduces the appetite but also reduces the inclination to slave over the hot stove. This makes eating the crunchy salad the perfect meal in the very hot summer afternoon when the temperature soars as high as 45 degrees Celsius.

Sprouts have too many valuable attributes related to the human health. They are in fact the veritable stars of the entire vegetable kingdom. If you are looking forward to shed the extra kilos with some tasty weight loss diet, then keep munching the sprouts items. The health benefits of sprouts are widely touted which includes the presence of high levels of B complex vitamins, dietary fibre and protein.

Hemp is good for overall health when it is included as part of your daily diet. Hemp oil has a pleasant smell and taste, like nuts. It can be used to season pasta, rice or can be combined with other oils traditionally used. Hemp oil adds flavor to salad dressings, either in combination or by itself. Some believe it is tastier than olive oil or canola oil. Hemp oil helps with hormone balance. Hemp oil is the only edible seed containing gamma-linolenic acid. GLA is the precursor for the production of prostaglandin PGE1 protective and soothing that helps to regulate hormonal balance and menopausal health support. Thanks to its content of Omega 3 and Omega 6 fatty acids, hemp oil has a lipid-like makeup on the skin which makes it an excellent natural emollient and moisturizer. It is an ingredient in many skin and body care products. Hemp oil helps soothe irritated skin. It energizes the skin. Moisturizing, regenerating and revitalizing, hemp oil is especially useful for dry skin, tiredness or dehydration. Regeneration of the skin and hydration of matured dry skin are improved by the use of hemp oil. It increases the elasticity of the skin and the water retention capacity in the tissues. It has the ideal combination of fatty acids. Hemp oil is the only vegetable oil containing Omega 3 and Omega 6 fatty acids in the ideal ratio of 3 to 1, optimal for the needs of the body. Hemp oil improves a vegetarian diet. Achieving the right balance of omega-3 fatty acids and omega-6s can be a challenge for vegetarians and vegans. These fatty acids are not made by our body and must be obtained from foods or supplements. Hemp oil has the optimal ratio of omega 3 and omega 6 fatty acids for our body to absorb and use. And much more...