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Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Sweet potato noodles are made from the starch of sweet potatoes. They are a good low carb substitute for wheat and rice flour noodles and can be used in stir fries and soup dishes.

Rice is one of those great foods, again, gentle on the body, ancient seed of the eastern world, simple sustenance with vegetables and herbs - nourishing and light on the body.

No need to keep yourself hungry to reduce your weight. Follow the simple 7 days gm diet plan to lose nearly 10 lbs. The gm diet plan known as general motors diet plan is very popular these days because in this plan you can eat as much as you want but only fruits, vegetables, soups and other things that is recommended according to plan. Read more about the plan here.. http://www.generalmotorsdietplan.com/

Hot links this week discuss: dull wardrobes, martial arts, achieving and setting goals, and the new Weight Watchers plan!

So simple yet so delicious…from Buddhist temples of Asia we hear ancient gong calling to prayer… ah yes, eat this one with chopsticks, sip the broth.

Beetroot or garden beet is an excellent health food. It belongs to the plant family of Amaranthaceae-Chenopodiaceae. Beetroots come with variety of colors like red, white, yellow and even in rainbow colors. Beetroots are extremely juicy and great in taste. They are high in sugar content and the greens attached to the beetroots are very rich in nutrients. These leaves can be used in soups or can be boiled in small amount of water for a short time to get the maximum health benefits. Beets or beetroots are available throughout the year.

The stifling and scorching heat in the summer season not only reduces the appetite but also reduces the inclination to slave over the hot stove. This makes eating the crunchy salad the perfect meal in the very hot summer afternoon when the temperature soars as high as 45 degrees Celsius.