Food Combining Diet | Free Diet Plan - 0 views
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wb health on 03 Apr 12Food Combining Diet. A good weight loss is considered closely related to the good digestion. Eating the wrong way will make it rot and can not be digested properly,
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Before exercising, eat complex carbs like oats, bananas, or a slice of whole-grain toast with peanut butter. After exercise, aim for a combination of protein and carbs, such as a protein shake with...