Group items tagged

Food Combining Diet. A good weight loss is considered closely related to the good digestion. Eating the wrong way will make it rot and can not be digested properly,

Diet and exercise go hand-in-hand when you're trying to lose weight. (By ' diet ,' I don't mean that you need to starve yourself or follow some fly-by-night fad diet . I simply mean that you should eat smaller portions, and your meals should be balanced, consisting of healthy foods from every food group.)

Diet and exercise go hand-in-hand when you're trying to lose weight. (By ' diet ,' I don't mean that you need to starve yourself or follow some fly-by-night fad diet . I simply mean that you should eat smaller portions, and your meals should be balanced, consisting of healthy foods from every food group.)

Hemp is good for overall health when it is included as part of your daily diet. Hemp oil has a pleasant smell and taste, like nuts. It can be used to season pasta, rice or can be combined with other oils traditionally used. Hemp oil adds flavor to salad dressings, either in combination or by itself. Some believe it is tastier than olive oil or canola oil. Hemp oil helps with hormone balance. Hemp oil is the only edible seed containing gamma-linolenic acid. GLA is the precursor for the production of prostaglandin PGE1 protective and soothing that helps to regulate hormonal balance and menopausal health support. Thanks to its content of Omega 3 and Omega 6 fatty acids, hemp oil has a lipid-like makeup on the skin which makes it an excellent natural emollient and moisturizer. It is an ingredient in many skin and body care products. Hemp oil helps soothe irritated skin. It energizes the skin. Moisturizing, regenerating and revitalizing, hemp oil is especially useful for dry skin, tiredness or dehydration. Regeneration of the skin and hydration of matured dry skin are improved by the use of hemp oil. It increases the elasticity of the skin and the water retention capacity in the tissues. It has the ideal combination of fatty acids. Hemp oil is the only vegetable oil containing Omega 3 and Omega 6 fatty acids in the ideal ratio of 3 to 1, optimal for the needs of the body. Hemp oil improves a vegetarian diet. Achieving the right balance of omega-3 fatty acids and omega-6s can be a challenge for vegetarians and vegans. These fatty acids are not made by our body and must be obtained from foods or supplements. Hemp oil has the optimal ratio of omega 3 and omega 6 fatty acids for our body to absorb and use. And much more...