EBSCOhost: A Longitudinal Study of Students' Perceptions of Using Deep Breathing Medit... - 0 views
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Ryan Conley on 17 Mar 09This article describes a curriculum designed to assist 64 post baccalaureate minority students in developing and practicing a stress-management technique. Students participated in deep breathing meditation exercises in two classes and they completed surveys before and after as well as follow-up surveys each academic year. This article concluded that this technique provided the students with a promising solution for academic and professional situations.