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Parents face great challenges raising kids in our increasingly complex, frightening and uncertain world. The CDC reports that anxiety is on the rise among children, affecting 7.1 percent of children 6 to 17 years of age, about 4.4 million U.S. kids. The majority are untreated.

Children face myriad challenges—bullying, developmental trauma, information overload, global political upheavals and conflict, climate change, high rates of family breakup, and so on.

Learning to ride out anxiety and negotiate firm-but-flexible boundaries is a language much harder to learn in adulthood.

“What can I even do?”Many people are feeling similarly defeated, and many others are outraged by the political inaction that ensues. A Muslim colleague of mine said she was appalled to see so much indifference to the atrocities and innocent lives lost in Gaza and Israel. How could anyone just go on as if nothing had happened?

inaction isn’t always caused by apathy. It can also be the product of empathy. More specifically, it can be the result of what psychologists call empathic distress: hurting for others while feeling unable to help.

I felt it intensely this fall, as violence escalated abroad and anger echoed across the United States. Helpless as a teacher, unsure of how to protect my students from hostility and hate. Useless as a psychologist and writer, finding words too empty to offer any hope. Powerless as a parent, searching for ways to reassure my kids that the world is a safe place and most people are good. Soon I found myself avoiding the news altogether and changing the subject when war came up

members of the upper class are more likely than others to behave unethically, to lie during negotiations, to drive illegally and to cheat when competing for a prize.“Greed is a robust determinant of unethical behavior,” the authors conclude. “Relative to lower-class individuals, individuals from upper-class backgrounds behaved more unethically in both naturalistic and laboratory settings.”

Our findings suggest that when a person is suffering, upper-class individuals perceive these signals less well on average, consistent with other findings documenting reduced empathic accuracy in upper-class individuals (Kraus et al., 2010). Taken together, these findings suggest that upper-class individuals may underestimate the distress and suffering in their social environments.

each participant was assigned to listen, face to face, from two feet away, to someone else describing real personal experiences of suffering and distress.The listeners’ responses were measured two ways, first by self-reported levels of compassion and second by electrocardiogram readings to determine the intensity of their emotional response. The participants all took a test known as the “sense of power” scale, ranking themselves on such personal strengths and weaknesses as ‘‘I can get people to listen to what I say’’ and ‘‘I can get others to do what I want,” as well as ‘‘My wishes do not carry much weight’’ and ‘‘Even if I voice them, my views have little sway,’’ which are reverse scored.The findings were noteworthy, to say the least. For “low-power” listeners, compassion levels shot up as the person describing suffering became more distressed. Exactly the opposite happened for “high-power” listeners: their compassion dropped as distress rose.

The research, published Tuesday in the journal The Lancet Child & Adolescent Health, involved interviews with almost 10,000 children between the ages of 13 and 16 in England. The researchers found that social media may harm girls' mental health by increasing their exposure to bullying and reducing their sleep and physical exercise.

In other words: Social media itself might not be to blame for mental health issues; rather, it takes away from girls' sleep quality and exercise while exposing users to cyberbullying, and that's what leads to lower well-being and problems with mental health.

The researchers found that, in both sexes, very frequent social media use was associated with greater psychological distress. The effect was especially clear among girls: The more often they checked social media, the greater their psychological distress.But nearly 60% of the impact on psychological distress in girls could be accounted for by low sleep quality and greater exposure to cyberbullying, with decreased physical activity playing a lesser role. But for boys, those factors explained only 12% of the effects of very frequent social media use on psychological distress.

Elephants are known to be highly social and intelligent. Now there is evidence that they engage in something that looks very much like a group hug when a fellow elephant is in distress.

onsolation behavior involves bystanders responding in a reassuring way to an animal that is in emotional distress because of a conflict with another member of the group.

“We’re pretty confident it’s relatively rare” in animals,

The first time I can remember feeling like I didn’t exist, I was 15. I was sitting on a train and all of a sudden I felt like I’d been dropped into someone else’s body. My memories, experiences, and feelings—the things that make up my intrinsic sense of “me-ness”—projected across my mind like phantasmagoria, but I felt like they belonged to someone else. Like I was experiencing life in the third person.

It’s characterized by a pervasive and disturbing sense of unreality in both the experience of self (called “depersonalization”) and one’s surroundings (known as “derealization”); accounts of it are surreal, obscure, shrouded in terms like “unreality” and “dream,” but they’re often conveyed with an almost incongruous lucidity.

It’s not a psychotic condition; the sufferers are aware that what they’re perceiving is unusual. “We call it an ‘as if’ disorder. People say they feel as if they’re in a movie, as if they’re a robot,” Medford says.

It is worth carefully studying this story. Encoded in it are new yet deeply retrograde ideas about what constitutes consent — and what constitutes sexual violence.

We are told by the reporter that the woman “says she used verbal and nonverbal cues to indicate how uncomfortable and distressed she was.” She adds that “whether Ansari didn’t notice Grace’s reticence or knowingly ignored it is impossible for her to say.” We are told that “he wouldn’t let her move away from him,” in the encounter.

I am a proud feminist, and this is what I thought while reading the article:If you are hanging out naked with a man, it’s safe to assume he is going to try to have sex with you.

As the coronavirus disease 2019 (COVID-19) pandemic abates in many countries worldwide, and a new normal phase arrives, critically assessing policy responses to this public health crisis may promote better preparedness for the next wave or the next pandemic

A key lesson is revealed by one of the earliest and most sizeable US federal responses to the pandemic: the investment of $3 billion to build more ventilators. These extra ventilators, even had they been needed, would likely have done little to improve population survival because of the high mortality among patients with COVID-19 who require mechanical ventilation and diversion of clinicians away from more health-promoting endeavors.

Why are so many people distressed at the possibility that a patient in plain view—such as a person presenting to an emergency department with severe respiratory distress—would be denied an attempt at rescue because of a ventilator shortfall, but do not mount similarly impassioned concerns regarding failures to implement earlier, more aggressive physical distancing, testing, and contact tracing policies that would have saved far more lives?

Soon after my arrival at the Transgender Center, I was struck by the lack of formal protocols for treatment. The center’s physician co-directors were essentially the sole authority.

At first, the patient population was tipped toward what used to be the “traditional” instance of a child with gender dysphoria: a boy, often quite young, who wanted to present as—who wanted to be—a girl. 

Until 2015 or so, a very small number of these boys comprised the population of pediatric gender dysphoria cases. Then, across the Western world, there began to be a dramatic increase in a new population: Teenage girls, many with no previous history of gender distress, suddenly declared they were transgender and demanded immediate treatment with testosterone. 

"Most neuroscientific research has been devoted to negative symptoms — depression and addiction, instead of joy," says Donatella Marazziti, an Italian psychiatrist who has studied neurotransmitter levels in the brains of people who've recently fallen in love.

And she's found that a brain in the initial stage of love looks surprisingly like a brain experiencing a drug addiction.

This, Fisher says, explains the feeling of obsession many people experience when falling in love. "It's what gives you the elation and the craving that is basic to romantic love.

Minsky started with an explanation of investment. It is, in essence, an exchange of money today for money tomorrow. A firm pays now for the construction of a factory; profits from running the facility will, all going well, translate into money for it in coming years.

Put crudely, money today can come from one of two sources: the firm’s own cash or that of others (for example, if the firm borrows from a bank). The balance between the two is the key question for the financial system.

Minsky distinguished between three kinds of financing. The first, which he called “hedge financing”, is the safest: firms rely on their future cashflow to repay all their borrowings. For this to work, they need to have very limited borrowings and healthy profits. The second, speculative financing, is a bit riskier: firms rely on their cashflow to repay the interest on their borrowings but must roll over their debt to repay the principal. This should be manageable as long as the economy functions smoothly, but a downturn could cause distress. The third, Ponzi financing, is the most dangerous. Cashflow covers neither principal nor interest; firms are betting only that the underlying asset will appreciate by enough to cover their liabilities. If that fails to happen, they will be left exposed.

The Internet — once again — has upended social and psychological norms. Linguistically speaking, what was formerly undesirable or just unpleasant is now highly sought after

To be “linked,” in a previous life, suggested something illicit — an affair or a possible crime associating His Name with Yours. But in Internet World, linking is a professional asset.

the word “enable” had a dubious cast in the common parlance of therapy and gossip: an enabler was someone who handed the broody tippler a fresh cocktail; to enable was to unleash the codependent. Now it’s a technological upgrade

How do people reconcile a belief in individual autonomy with nationwide wage stagnation?

“Many middle-class wage earners are victims of the economy, and, perhaps, of that great, glowing, irresistible American promise that has been drummed into our heads since birth: Just work hard and you can have it all.”

This sentiment taunts at two sacred and quintessentially American convictions—that success is self-determined and that advancement is inevitable for anyone with a serious work ethic. According to a 2014 Pew Global Attitudes Study, people in the United States are much more likely to hold these two beliefs than many of their European counterparts.

Part of what adults need to learn about self-control is in those videos of 5-year-olds. The children who succeed turn their backs on the cookie, push it away, pretend it’s something nonedible like a piece of wood, or invent a song. Instead of staring down the cookie, they transform it into something with less of a throbbing pull on them.

Adults can use similar methods of distraction and distancing, he says. Don’t eye the basket of bread; just take it off the table. In moments of emotional distress, imagine that you’re viewing yourself from outside, or consider what someone else would do in your place. When a waiter offers chocolate mousse, imagine that a cockroach has just crawled across it

“If you change how you think about it, its impact on what you feel and do changes,”

“What we think we found is a new way that disruption of sleep contributes to the pathology that can disrupt the cementing of memories,” says Bryce Mander, a post doctoral fellow at University of California, Berkeley, and lead author of the paper. The findings also resolve one of the puzzling questions in Alzheimer’s disease: why buildup of amyloid starts initially in areas of the brain that don’t have anything to do with memory. Mander and Walker’s team found that the protein does deposit, however, in areas of the brain that generate the wave patterns of deep sleep.

The relationship between sleep and amyloid is likely a two-way street, they say, in which the more amyloid that builds up, the worse the sleep, and the more disrupted the sleep, the more amyloid that gets deposited. Other studies have shown that deep sleep can cement memories as well as clear away amyloid. Not getting enough deep sleep, then, perpetuates the poor memory cycle.

When the team studied 26 cognitively normal older adults, they found that higher amounts of amyloid, the protein responsible for the hallmark plaques found in Alzheimer’s disease, were linked with more disrupted deep sleep patterns.

Call it preemptive extinction panic, smart people buying into Sci-Fi hype or simply a prudent stance on a possible future issue, but the fear around artificial intelligence is increasingly gaining traction among those with credentials to back up the distress.

However, history doesn't always neatly fit into our forecasts. If things continue as they have with brain-to-machine interfaces becoming ever more common, we're just as likely to have to confront the issue of enhanced humans (digitally, mechanically and/or chemically) long before AI comes close to sentience.

Still, whether or not you believe computers will one day be powerful enough to go off and find their own paths, which may conflict with humanity's, the very fact that so many intelligent people feel the issue is worth a public stance should be enough to grab your attention.

CHANCES are that everyone on this planet has experienced anxiety, that distinct sense of unease and foreboding

Most of us probably assume that anxiety always has a psychological trigger.

Yet clinicians have long known that there are plenty of people who experience anxiety in the absence of any danger or stress and haven’t a clue why they feel distressed.

Her investigation of this phenomenon, called "The Dark Night Project," is an effort to document, analyze, and publicize accounts of the adverse effects of contemplative practices.

According to a survey by the National Institutes of Health, 10 percent of respondents—representing more than 20 million adult Americans—tried meditating between 2006 and 2007, a 1.8 percent increase from a similar survey in 2002. At that rate, by 2017, there may be more than 27 million American adults with a recent meditation experience.

"We're not being thorough or honest in our study of contemplative practice," says Britton, a critique she extends to the entire field of researchers studying meditation, including herself.

The legendary AK 47 assault rifle was invented in 1946 by Mikhail Kalashnikov. It was issued to the armies of the old Warsaw Pact countries and has been used in many conflicts, eg by the North Vietnamese Army (NVA), Soviet soldiers in Afghanistan, and even this year by Al Qaeda operatives in Iraq.

Whatever interpretation one puts on those two conflicts, almost no-one sane would condone the use of the AK 47 in killing civilians, for instance Shiites in Iraq.

Mikhail Kalashnikov has come to have some doubts about his invention. He told The Times in June 2006, “I don’t worry when my guns are used for national liberation or defence. But when I see how peaceful people are killed and wounded by these weapons, I get very distressed and upset. I calm down by telling myself that I invented this gun 60 years ago to protect the interests of my country.”