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anonymous

The New Science of Happiness - TIME - 0 views

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    "For most of its history, psychology had concerned itself with all that ails the human mind: anxiety, depression, neurosis, obsessions, paranoia, delusions. The goal of practitioners was to bring patients from a negative, ailing state to a neutral normal, or, as University of Pennsylvania psychologist Martin Seligman puts it, "from a minus five to a zero." It was Seligman who had summoned the others to Akumal that New Year's Day in 1998-his first day as president of the American Psychological Association (A.P.A.)-to share a vision of a new goal for psychology. "I realized that my profession was half-baked. It wasn't enough for us to nullify disabling conditions and get to zero. We needed to ask, What are the enabling conditions that make human beings flourish? How do we get from zero to plus five?" Every incoming A.P.A. president is asked to choose a theme for his or her yearlong term in office. Seligman was thinking big. He wanted to persuade substantial numbers in the profession to explore the region north of zero, to look at what actively made people feel fulfilled, engaged and meaningfully happy. Mental health, he reasoned, should be more than the absence of mental illness. It should be something akin to a vibrant and muscular fitness of the human mind and spirit. Over the decades, a few psychological researchers had ventured out of the dark realm of mental illness into the sunny land of the mentally hale and hearty. Some of Seligman's own research, for instance, had focused on optimism, a trait shown to be associated with good physical health, less depression and mental illness, longer life and, yes, greater happiness. Perhaps the most eager explorer of this terrain was University of Illinois psychologist Edward Diener, a.k.a. Dr. Happiness. For more than two decades, basically ever since he got tenure and could risk entering an unfashionable field, Diener had been examining what does and does not make people feel satisfied with life. Seligman's goal was
anonymous

Happiness 101 - New York Times - 1 views

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    "Positive psychology brings the same attention to positive emotions (happiness, pleasure, well-being) that clinical psychology has always paid to the negative ones (depression, anger, resentment). Psychoanalysis once promised to turn acute human misery into ordinary suffering; positive psychology promises to take mild human pleasure and turn it into a profound state of well-being. "Under certain circumstances, people - they're not desperate or in misery - they start to wonder what's the best thing life can offer," says Martin Seligman, one of the field's founders, who heads the Positive Psychology Center at the University of Pennsylvania. Thus positive psychology is not only about maximizing personal happiness but also about embracing civic engagement and spiritual connectedness, hope and charity. "Aristotle taught us virtue isn't virtue unless you choose it," Seligman says."
anonymous

I Had Asperger Syndrome. Briefly. - NYTimes.com - 0 views

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    "FOR a brief, heady period in the history of autism spectrum diagnosis, in the late '90s, I had Asperger syndrome. There's an educational video from that time, called "Understanding Asperger's," in which I appear. I am the affected 20-year-old in the wannabe-hipster vintage polo shirt talking about how keen his understanding of literature is and how misunderstood he was in fifth grade. The film was a research project directed by my mother, a psychology professor and Asperger specialist, and another expert in her department. It presents me as a young man living a full, meaningful life, despite his mental abnormality. "Understanding Asperger's" was no act of fraud. Both my mother and her colleague believed I met the diagnostic criteria laid out in the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition. The manual, still the authoritative text for American therapists, hospitals and insurers, listed the symptoms exhibited by people with Asperger disorder, and, when I was 17, I was judged to fit the bill. I exhibited a "qualified impairment in social interaction," specifically "failure to develop peer relationships appropriate to developmental level" (I had few friends) and a "lack of spontaneous seeking to share enjoyment, interests, or achievements with other people" (I spent a lot of time by myself in my room reading novels and listening to music, and when I did hang out with other kids I often tried to speak like an E. M. Forster narrator, annoying them). I exhibited an "encompassing preoccupation with one or more stereotyped and restricted patterns of interest that is abnormal either in intensity or focus" (I memorized poems and spent a lot of time playing the guitar and writing terrible poems and novels). The general idea with a psychological diagnosis is that it applies when the tendencies involved inhibit a person's ability to experience a happy, normal life. And in my c
anonymous

Killer Whale Rebranding - September 20, 2010 : The New Yorker - 1 views

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    "Killer Whale" is terrible branding. From now on, people will call you "Happy Silly Fun Fish."
anonymous

Reading Your Baby's Mind - 0 views

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    "The helpless, seemingly clueless infant staring up at you from his crib, limbs flailing, drool oozing, has a lot more going on inside his head than you ever imagined. A wealth of new research is leading pediatricians and child psychologists to rethink their long-held beliefs about the emotional and intellectual abilities of even very young babies. In 1890, psychologist William James famously described an infant's view of the world as "one great blooming, buzzing confusion." It was a notion that held for nearly a century: infants were simple-minded creatures who merely mimicked those around them and grasped only the most basic emotions-happy, sad, angry. Science is now giving us a much different picture of what goes on inside their hearts and heads. Long before they form their first words or attempt the feat of sitting up, they are already mastering complex emotions-jealousy, empathy, frustration-that were once thought to be learned much later in toddlerhood. They are also far more sophisticated intellectually than we once believed. Babies as young as 4 months have advanced powers of deduction and an ability to decipher intricate patterns. They have a strikingly nuanced visual palette, which enables them to notice small differences, especially in faces, that adults and older children lose the ability to see. Until a baby is 3 months old, he can recognize a scrambled photograph of his mother just as quickly as a photo in which everything is in the right place. And big brothers and sisters beware: your sib has a long memory-and she can hold a grudge."
anonymous

Happy Birthday, Richard Feynman: The Key to Science in 63 Seconds | Brain Pickings - 0 views

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    ""If it disagrees with experiment, it is wrong." Richard Feynman - Nobel-winning physics icon, curiosity champion, graphic novel hero, bongo drummer, wager-maker, no ordinary genius - would have been 94 today. To celebrate, here is one of Feynman's most beloved classics, a 1964 lecture in which he distills with equal parts wit and wisdom the essence of the scientific method:"
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