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Springhill Home Care Group Honoring Special Diets during the Holidays - 1 views

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    http://springhillcaregroup.net/archives/273 We are used to a tradition of flooding of food during holidays, eggnog on Christmas, stuffing on Thanksgiving, or latkes on Hanukkah. A get together without food, that won't do. The holidays are traditionally a time for big meals with predictable main courses and side dishes, but for those with dietary restrictions, each meal brings a challenge. Sofie McConnaughay owner of a skin care studio that caters to people with allergies and sensitivities in Boise, Idaho said, "There is an old family dinner roll recipe that is completely out of the question for me." And she added, "It's sad, because they're my favorite part of the holiday meal experience!" Many people are on strict diet and among these is Ms. McConnaughay who must stick with a gltuen-free, nut-free, dairy-free, and more-even during this festive time of year. "Special diets can really effect people over the holidays," said Christie Korth, a holistic nutritionist and Founder and CEO of Happy and Healthy Wellness, Inc. She is also the author of "The IBD (Irritable Bowel Syndrome) Healing Plan and Recipe Book" (IBD is an acronym for). Mashed potatoes, stuffing, macaroni and cheese, or steamed vegetables with butter, these food may sound safe but Ms. Korth pointed out that these can be no-no's for many special diets. "The way around it is to make sure you bring yummy dishes to your family celebration and enjoy your own food," she said. "What I have found is in many families while there may be some resistance to a special diet in the beginning, over time there are family members that are very accommodating to dietary restrictions." Ms. McConnaughay's solution so that the family wouldn't miss out on something they love to eat yearly, she has been to keep making the dinner rolls she loves for everyone to eat and enjoy. "I also bring fresh, homemade butter
Springhill Care

Springhill Home Care Group: Mid-life stress 'precedes dementia' - 1 views

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    Springhill Home Care Group: Mid-life stress 'precedes dementia' http://springhillcaregroup.net/archives/269 Current evidence suggest the best ways to reduce the risk of dementia are to eat a balanced diet, take regular exercise, not smoke, and keep blood pressure and cholesterol in check" - Dr Simon Ridley Alzheimer's Research UK According to the latest research, women who suffer from a lot of stress in middle age may increase their risk of developing dementia in later life. Furthermore the study says that mid-life stress may increase a woman's risk of developing dementia. Eight hundred women were subjected to study and they have found out that those who had to cope with events such as divorce or bereavement were more likely to get Alzheimer's decades later. BMJ Open reports says, the more stressful events there were, the higher the dementia risk became. According to the study authors, stress hormones may be to blame, triggering harmful alterations in the brain. Many changes in the body is caused by stressed hormones, it can also affect many things like blood pressure and blood sugar control. And they can remain at high levels many years after experiencing a traumatic event, Dr Lena Johansson and colleagues explain. However they also claim that they need more work to verify their findings and determine whether the same stress and dementia link might also occur in men. The study went like this, the women underwent a battery of tests and examinations when they were in either their late 30s, mid-40s or 50s, and then again at regular intervals over the next four decades. One in four women said at some part in the start of the study that they had experienced at least one stressful event, such as widowhood or unemployment. A comparable proportion had suffered at least two stressful events, whereas one in five had experienced at least three. The remaining women had either experienced more than this or none. Four hundred twenty five of the women died and 153
Springhill Care

Springhill Care Group: Misconceptions towards Home Care - 1 views

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    1. A Home Caregiver Can't Provide the Expertise and Level of Care a Senior Nursing Facility Can. A 24/7 care can be provided by a quality home care, this include round-the-clock check-ups of vital signs and caregivers monitoring medications of the elderly. A home health caregiver is able to pay all his attention to his patient because he is just responsible to a single patient. In turn he will always be present in any emergency and the best thing is that they are trained professionally in dementia care. Grooming and hygiene are never a problem since they practice one is to one caregiver-patient relationship, you are sure that your love one is well taken care of. Their nursing services also include grooming, bathing, transportation, housekeeping, diet management, and senior companionship.
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To Maintain Body Fit, Used Fitness Equipment in Toronto - 2 views

While many of us are still experiencing economic challenges now, it's important to re-commit to health now more than ever. With Keystone Company raising premiums right and left, why not invest in t...

used fitness equipment toronto

started by teremoso on 21 May 12 no follow-up yet
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