Sport and Exercise

Is mental toughness a resilient state of mind, or is a number of states - and about being in the right state at the right time? Mental Toughness is a concept that has been given a lot of attention in sport psychology in the last few years. It tends to be associated with some kind of ability to cope with pressure, or resiliency. It is something that athletes, coaches and commentators seem to recognise, but seems to be quite difficult to pin down.

For triathletes, collecting telemetry received from devices during practice sessions and competition is nothing new. For example, today many competitors have computers attached to their bikes that display power/wattage, cadence, speed, and distance information helpful for improved efficient training and performance. Just like in cycling, there is now a technology that allows a swimmer to receive telemetry about their technique, and matched with mental training, can assist the tracking and training leading to improvement.

Many people have attempted to transition between both sport and business. There are examples of successful sports performers going on to have successful careers as entrepreneurs, but what about going from sport psychology (or science) to business? I get asked about this all the time, as I work in business (but am qualified in sport psych) and in future will direct people to this article!

This is where you can find or list a job in the sports industry, whether you are looking to develop your career in coaching, sport science, fitness training, sports marketing, sports business or education.

Thanks for the tips!

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he recent comments made by Kevin Keegan in relation to the massive gap between the top and bottom teams in the premiership raise again the question of whether we have the right model in football.

Whatever your needs, from individual exerciser or athlete, through to corporate business, you can benefit from joining iStadia's global community.

A psychological look at direct free kicks in soccer/football... ...from the goalkeeper's perspective.

We all talk of losing weight but please note it is fat you are trying to lose. If you are just monitoring yourself on the scales it is very easy to become disheartened with minimal changes even though you are getting results because the inches are shrinking! The only way to try and lose 'weight' is using an approach that covers all bases of your health and produces long lasting results.

For years, sport science and motor control research has added support to the fundamental assertions that "practice makes perfect" and "repetition is the mother of habit". However, many questions still exist as to exactly how we learn these skills. What changes happen in our brains when we teach ourselves a new task? What is the most effective and efficient way to master a skill? Do we have to be actually performing the skill to learn it, or could we just watch and learn?

Kobe Bryant said that the 1st time he saw his USA Men's Basketball uniform he "laid it down across my bed" and just looked at it, "humbled". "I had goosebumps", Kobe continued. Arguably the best basketball player of our generation...was emotionally affected by a simple (albeit nice) basketball uniform. What up with that?

Get the latest news and gossip from the world of soccer. Read blogs and articles from professionals working in soccer.

I don't watch soccer (shame on me, I know), but my partner likes it. Where can I try watching the games?

I also didn't enjoy soccer at once. Later, my friends suggested watching a match together and it turned out to be fun. Now we have a tradition to get together for this purpose. If you don't know where to watch the games, I recommend checking https://www.firesticktricks.com/free-sports-streaming-sites.html as this list includes sites that allow watching sports for free.

Get the latest golf news from around the world. Read the latest blogs and articles on golf and golfing performance from the professionals.

"Keep going son" is a phrase that is shouted many times when parents want to support their children on the side of a football pitch. Nowadays, parents are highly involved and visible in youth football. With sports such as football providing a public arena for parents to provide immediate and specific feedback to their children, it is important for coaches to understand parents' involvement in competitive youth sport settings

iStadia is the professional networking, marketing and information service that brings together the global sport and exercise community.

The loneliest men in sports have not been making any friends lately. Both umpires and referees have been making news, despite their often repeated goal, stated by World Series rookie umpire Tom Hallion said after Game 3: "As an umpire, you never want to be involved in the outcome of the game." He added: "We like to get every play right. We're human beings, and sometimes we get them wrong." So, assuming officials want some kind of automated technical assistance, what is available?

Natalie Gulbis is quite simply the world's sexiest golfer. Read on for Natalie Gulbis pictures.

Marathon running is not easy at the best of times. Running a marathon every day for 99 days is mindblowing. Throw in running barefoot and you have a distance running challenge of epic proportions. This video is about Tellman Knudson, a novice ultra marathon runner who is 33 days into a 99 day barefoot run across continental america. Hats off to the man. I really hope he makes it. He is raising money for homeless youth so please support him.

Hi Luke - can you please drop me an email: morty@sportwhine.com regarding your cycling article. Cheers

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If you are cycling in order to lose weight it is vital that you understand the process and steps that lead to the weight loss. In this article you will learn in simple plain English about the bodies energy usage, the points when you are gaining or losing weight and what are realistic weight loss schedules for active people when they cycle.

Basketball is a dynamic team sport that combines skill, strategy, and athleticism. Played on a rectangular court, two teams aim to score by shooting a ball through the opponent's hoop. Each game consists of four quarters, with players showcasing dribbling, passing, and shooting techniques. Iconic figures like Michael Jordan and LeBron James have elevated the sport's popularity, inspiring millions worldwide. Whether in professional leagues or local courts, basketball fosters teamwork, discipline, and a passion for competition, making it the best blog for sports enthusiasts.

Cycling is such a fantastic way to keep kids active! The key is to make it fun and engaging, whether through games, challenges, or group rides. Another great way to boost fitness and endurance is through structured training, and click here https://i-gym.ae for some amazing resources that help kids build strength and agility. The right approach makes all the difference, and when kids associate cycling with fun, they're more likely to stick with it for the long run. A strong foundation in fitness will benefit them for life!