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Common sports drinks supply carbohydrates, as well as fluids and electrolytes lost through sweat. However, more recent research suggests that adding protein to the mix may further hasten recovery, and that chocolate milk has an optimal ratio of carbohydrates to protein to help refuel tired muscles.

Cele mai mici preturi la suplimente, intr-un singor loc!! Comanda online: proteine, aminoacizi, creatina si multe altele de la: Optimum, BSN, MusclePharm, Muscletech, Dymatize, Animal, Cellucor, Universal

When it comes to your overall health, eating right is just as important as working out. In an exclusive interview, Danielle Pashko shares with DynaPro Direct 8 small diet changes for improved health. Check out her healthy eating diet tips to get the results you deserve.

CEL MAI MIC PRET la ON Gold Whey! Comanda acum!

Fitness Supplements

Fitness Supplements

Alright, the title may be a little deceiving but when it comes down to it, it's true and hopefully grabbed your attention. The human body is designed to run in a status quo style where it is constantly attempting to stay at homeostasis. Homeostasis is defined as the tendency toward a relatively stable equilibrium between interdependent elements, esp. as maintained by physiological processes. Basically it wants to stay neutral, to stay level, to stay the same.