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Rob Robson

Chocolate Milk - the New Sports Drink? - 0 views

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    Common sports drinks supply carbohydrates, as well as fluids and electrolytes lost through sweat. However, more recent research suggests that adding protein to the mix may further hasten recovery, and that chocolate milk has an optimal ratio of carbohydrates to protein to help refuel tired muscles.
Rob Robson

The role of strapping and taping - 0 views

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    Strapping and taping techniques are some of the most important and most visible skills a physiotherapist, sports therapist or athletic trainer working with sports men and women can have.
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