Group items tagged meat - Sport and Exercise

How much fat do you need a day? | Article on Fitness - 0 views

articleonfitness.com/how-much-fat-do-you-need-a-day

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shared by eushakib on 06 Feb 18 - No Cached

eushakib on 06 Feb 18

* The body needs about 30 g of fats a day, which come from butter, meat or vegetable oils. * Saturated fats are in butter, sausages, eggs and meat. If they are taken in excess, the rate of bad cholesterol or LDL rises and they endanger cardiovascular health. * Unsaturated fats are in vegetable oils (especially olive oils) and in fish, they lower the bad cholesterol rate and fluidize the blood. How to consume fats: * To increase the benefits of fats, avoid cooking them, except olive oil, which resists heat very well. * If not, put some fresh butter on your vegetables and meats. * If you do not like oil or butter, eat sausages, meats or fatty fish and nuts.

<div class="cArrow"> </div><div class="cContentInner">* The body needs about 30 g of fats a day, which come from butter, meat or vegetable oils. * Saturated fats are in butter, sausages, eggs and meat. If they are taken in excess, the rate of bad cholesterol or LDL rises and they endanger cardiovascular health. * Unsaturated fats are in vegetable oils (especially olive oils) and in fish, they lower the bad cholesterol rate and fluidize the blood. How to consume fats: * To increase the benefits of fats, avoid cooking them, except olive oil, which resists heat very well. * If not, put some fresh butter on your vegetables and meats. * If you do not like oil or butter, eat sausages, meats or fatty fish and nuts.</div>

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Study gives more reasons for passing on red meat | Reuters - 0 views

www.reuters.com/...lth-meat-idUSL4E8ED8RR20120314

diet meat red vegan vegetarian omnivore

shared by Felix Gryffeth on 14 Mar 12 - No Cached

The Scary Truth About Energy Drinks | No Meat Athlete - 0 views

www.nomeatathlete.com/energy-drinks

nutrition energy caffiene caffeine marketing

shared by Felix Gryffeth on 08 Nov 11 - No Cached

The Best Diet to Lower Cholesterol - 0 views

fitnessdietplans.com/best-diet-to-lower-cholesterol

diet to lower cholesterol

shared by Vaughn Tobes on 22 Feb 12 - No Cached

Vaughn Tobes on 22 Feb 12

For many years, the diet to lower cholesterol has been changing. You find some diet plans stating that you should not eat eggs, butter, red meat while others say you do. Luckily, researchers have come with a list that of diet to lower cholesterol. Cholesterol diet is that which provided benefits t

<div class="cArrow"> </div><div class="cContentInner">For many years, the diet to lower cholesterol has been changing. You find some diet plans stating that you should not eat eggs, butter, red meat while others say you do. Luckily, researchers have come with a list that of diet to lower cholesterol. Cholesterol diet is that which provided benefits t</div>

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How to Boost Your Metabolism Naturally With B12 Pills - 2 views

www.ehow.com/abolism-naturally-b-pills.html

weight**loss fat**loss Vitamin**B12 B12 metabolism

shared by Steven Mitchell on 13 Jul 09 - Cached

Steven Mitchell on 13 Jul 09

Vitamin B12 is a naturally occurring nutrient in most diets as it is present in meats, poultry, fish, eggs and dairy products. It has many health benefits that range from the production of healthy red blood cells to the regulation of metabolism..

<div class="cArrow"> </div><div class="cContentInner">Vitamin B12 is a naturally occurring nutrient in most diets as it is present in meats, poultry, fish, eggs and dairy products. It has many health benefits that range from the production of healthy red blood cells to the regulation of metabolism..</div>

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nike kd 6 you then push off with your toes - 0 views

Nike kd 6 you then push off with your toes mr. Ohashi, a 6foot guard for the Bears, was known as a "flashy floor performer, according to one Nike KD 6 news account. One highlight of his career came...

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started by xiaofang0303 on 24 Sep 14 no follow-up yet

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Nike kd 6 ext floral for sale in order to define the structure i hope you can help here. Wants you to -- your calendar for October 30 for real. The only real solution appears nike kd 6 ext floral f...

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started by xiaofang0303 on 04 Aug 14 no follow-up yet

nike kd 6 we believe in maria so no its not for them - 1 views

Nike kd 6 we believe in maria so no its not for them meanwhile Royce went on a picnic date with her new man, Dwayne. Dwayne took Royce to a botanical garden, which didn't sit too well with her. She...