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riz lee

Health is Wealth - 0 views

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Nexersys Exercise Equipment

Blast off fat (way) faster - Healthy Living on Shine - 0 views

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    Let's try these tips together! 
xiaofang0303

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started by xiaofang0303 on 28 Jul 14 no follow-up yet
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started by xiaofang0303 on 30 Jul 14 no follow-up yet
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started by xiaofang0303 on 20 Aug 14 no follow-up yet
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started by xiaofang0303 on 30 Aug 14 no follow-up yet
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started by xiaofang0303 on 02 Aug 14 no follow-up yet
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started by xiaofang0303 on 06 Aug 14 no follow-up yet
Richard Turner

Darnell Cox Shares her Anti-aging Secrets with DynaPro Direct - 0 views

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eushakib

How much fat do you need a day? | Article on Fitness - 0 views

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    * The body needs about 30 g of fats a day, which come from butter, meat or vegetable oils. * Saturated fats are in butter, sausages, eggs and meat. If they are taken in excess, the rate of bad cholesterol or LDL rises and they endanger cardiovascular health. * Unsaturated fats are in vegetable oils (especially olive oils) and in fish, they lower the bad cholesterol rate and fluidize the blood. How to consume fats: * To increase the benefits of fats, avoid cooking them, except olive oil, which resists heat very well. * If not, put some fresh butter on your vegetables and meats. * If you do not like oil or butter, eat sausages, meats or fatty fish and nuts.
eushakib

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ayush08

Best sexologist for any sexual problem - 0 views

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ashleyobama

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ashleyobama

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started by ashleyobama on 22 May 20 no follow-up yet
Richard Turner

6 Best Health and Fitness Tips from Top Trainers and Coaches - 1 views

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    Staying on top of your health has a lot to do with what's going on outside of the gym. An important part of getting the most out of your workouts has to do with your overall mentality and motivation. Check out some of the best tips and fitspiration from leading coaches and trainers in the fitness industry, to shape up your overall approach to getting healthier, just in time for the holidays.
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