Group items tagged habits - Sport and Exercise

Breaking the habit - 2 views

www.istadia.com/...683

habits breaking change smoking exercise health

shared by Rob Robson on 01 Jan 10 - Cached

Rob Robson on 01 Jan 10

this time of year, many people are planning on over-indulgence, eating too much, drinking perhaps a little more than is wise. And we hear the refrain, "I'll make my resolution to change in the new year". But, habits are difficult things. Most often the term is associated in a derogatory sense. i.e. these are bad habits. Any smoker will tell you! There are good habits of course, but for the moment, let's work on the basis that the habitual way you are playing includes some bad habits that you'd like to be rid of.

<div class="cArrow"> </div><div class="cContentInner">this time of year, many people are planning on over-indulgence, eating too much, drinking perhaps a little more than is wise. And we hear the refrain, "I'll make my resolution to change in the new year". But, habits are difficult things. Most often the term is associated in a derogatory sense. i.e. these are bad habits. Any smoker will tell you! There are good habits of course, but for the moment, let's work on the basis that the habitual way you are playing includes some bad habits that you'd like to be rid of. </div>

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Does Practice Make Perfect? - 2 views

www.istadia.com/...277

baseball basketball cognition evidence based coaching football learning mental rehearsal skills sport science sports

shared by Rob Robson on 20 Jul 08 - Cached

Rob Robson on 20 Jul 08

For years, sport science and motor control research has added support to the fundamental assertions that "practice makes perfect" and "repetition is the mother of habit". However, many questions still exist as to exactly how we learn these skills. What changes happen in our brains when we teach ourselves a new task? What is the most effective and efficient way to master a skill? Do we have to be actually performing the skill to learn it, or could we just watch and learn?

<div class="cArrow"> </div><div class="cContentInner">For years, sport science and motor control research has added support to the fundamental assertions that "practice makes perfect" and "repetition is the mother of habit". However, many questions still exist as to exactly how we learn these skills. What changes happen in our brains when we teach ourselves a new task? What is the most effective and efficient way to master a skill? Do we have to be actually performing the skill to learn it, or could we just watch and learn?</div>

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Motivational Interviewing Training in London - Preparing People for Change - 0 views

www.istadia.com/event.php

behaviour change coaching exercise fitness health interviewing istadia mi mint motivational psychology sport

shared by Rob Robson on 03 Jul 08 - Cached

Rob Robson on 03 Jul 08

Motivational Interviewing is a client-centred approach to increasing people's intrinsic motivation to change. It an be used to help get people exercising, change unhelpful habits, or achieve new levels of commitment iStadia are hosting a 2 day course on Motivational Interviewing for Sports, Fitness and Health Professionals led by Charlotte Hilton, to be held at the University of East London, Stratford - close to the heart of the London 2012 Olympic site.

<div class="cArrow"> </div><div class="cContentInner">Motivational Interviewing is a client-centred approach to increasing people's intrinsic motivation to change. It an be used to help get people exercising, change unhelpful habits, or achieve new levels of commitment iStadia are hosting a 2 day course on Motivational Interviewing for Sports, Fitness and Health Professionals led by Charlotte Hilton, to be held at the University of East London, Stratford - close to the heart of the London 2012 Olympic site.</div>

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Triumph is A Habit_Glof Features_News_Have The Most Complete Golf Set on GolfSetBase.com - 0 views

www.golfsetbase.com/article-145.html

shared by eric chow on 08 Aug 09 - Cached

eric chow on 08 Aug 09

Triumph is A Habit

<div class="cArrow"> </div><div class="cContentInner">Triumph is A Habit</div>

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How to be fitter, happier and more successful: stop dreaming and start getting real | O... - 0 views

www.theguardian.com/...-successful-mental-contrasting

Fitness wellness health exercise visualization

shared by Gen Lef on 17 Oct 14 - No Cached

Gen Lef on 17 Oct 14

Surpringly, visualization of success might not be the way to achieve your goals. Try WOOP'ing (Wish, Outcome, Obstacle, Plan) instead, a method to correct bad habits and mindsets that can be an obstacle to success.

<div class="cArrow"> </div><div class="cContentInner">Surpringly, visualization of success might not be the way to achieve your goals. Try WOOP'ing (Wish, Outcome, Obstacle, Plan) instead, a method to correct bad habits and mindsets that can be an obstacle to success.</div>

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MATCH PREVIEW | IPL 2018 | MATCH 27 | CSK vs MI | FANFIGHT - 0 views

blog.fanfight.com/018-match-27-csk-vs-mi-preview

FANFIGHT Fantasy-Cricket IPL IPL-2018

shared by gayatri2189 on 28 Apr 18 - No Cached

gayatri2189 on 28 Apr 18

CSK vs MI: Oh Captain! My captain! MS Dhoni has revived himself at the biggest stages of them all. Not that he'd lost any of his batting abilities, but there was an intangible scepticism hovering over his overburdened shoulders. He's dusted all of it nonchalantly as CSK find themselves yet again at the top of the ladder. The men in yellow have made winning in the final overs a habit. The team seems to have hit a fine combination and against a hapless MI, CSK will have their tails up. CSK vs MI IPL 2018, the clash of the Titans is all in readiness to kick-off on the 28th of April.

<div class="cArrow"> </div><div class="cContentInner">CSK vs MI: Oh Captain! My captain! MS Dhoni has revived himself at the biggest stages of them all. Not that he'd lost any of his batting abilities, but there was an intangible scepticism hovering over his overburdened shoulders. He's dusted all of it nonchalantly as CSK find themselves yet again at the top of the ladder. The men in yellow have made winning in the final overs a habit. The team seems to have hit a fine combination and against a hapless MI, CSK will have their tails up. CSK vs MI IPL 2018, the clash of the Titans is all in readiness to kick-off on the 28th of April.</div>

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Improve Your Golf Game - 0 views

www.stepbystepdirections.com/...improve-your-golf-game

golf GPS rangefinder

shared by Marietta Nixon on 12 Nov 12 - No Cached

Marietta Nixon on 12 Nov 12

There are many habits and steps that you can take to improve your golf score. Higher quality clubs, golf shoes designed to give you better grip on the course, or even different styles of golf balls.

<div class="cArrow"> </div><div class="cContentInner">There are many habits and steps that you can take to improve your golf score. Higher quality clubs, golf shoes designed to give you better grip on the course, or even different styles of golf balls.</div>

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started by xiaofang0303 on 30 Jul 14 no follow-up yet

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Nike kd 6 ext floral for sale in order to move ahead and redesign your garden in 2009 just over 300 research contracts worth million were processed, In fact, these small bad habits are likely to be...

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Group items tagged

Breaking the habit - 2 views

Does Practice Make Perfect? - 2 views

Motivational Interviewing Training in London - Preparing People for Change - 0 views

Triumph is A Habit_Glof Features_News_Have The Most Complete Golf Set on GolfSetBase.com - 0 views

How to be fitter, happier and more successful: stop dreaming and start getting real | O... - 0 views

MATCH PREVIEW | IPL 2018 | MATCH 27 | CSK vs MI | FANFIGHT - 0 views

Improve Your Golf Game - 0 views

nike kd 6 ext floral for sale being a clock dealer at gutlin clocks - 0 views

nike kd 6 ext floral for sale in order to move ahead and redesign your garden - 0 views

nike kd 6 ext floral for sale just sautee the onions in two tablespoons of chicken stock - 0 views

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