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Golf swing: How to build a one plane golf swing --- https://www.youtube.com/watch?v=L6A1x... ****************************************­***************************** Golf is a game of ecstasy and agony. So much depends on consistently mastering the tiniest detail, and repeating good form for nine or 18 holes. And it all starts with your swing. If you're slicing or hooking your ball, if you're just not getting the right yardage out of your shot, or if you've never hit a golf ball in your life, here's the skinny on how to get the best out of your golf swing. The golf swing is outwardly similar to many other motions involving swinging a tool or playing implement, such as an axe or a baseball bat; however, unlike many of these motions, the result of the swing is highly dependent on several sub-motions being properly aligned and timed, to ensure that the club travels up to the ball in line with the desired path, the clubface is in line with the swing path, and the ball impacts the center or "sweet spot" of the clubface. The ability to do this consistently, across a complete set of clubs with a wide range of shaft lengths and clubface areas, is a key skill for any golfer, and takes a significant effort to achieve. The golfer chooses a golf club, grip, and stroke appropriate to the distance: The "drive" or "full swing" is used on the teeing ground and fairway, typically with a wood or long iron, to produce the maximum distance capable with the club. In the extreme, the windup can end with the shaft of the club parallel to the ground above the player's shoulders. The "approach" or "3/4 swing" is used in medium- and long-distance situations where an exact distance and good accuracy is preferable to maximum possible distance, such as to place the ball on the green or "lay up" in front of a hazard. The windup or "backswing" of such a shot typically ends up with the shaft of the club pointing straight upwards or slightly towards the player. The "chip" or "half-swing" is

VITCHELO™ V800 LED Headlamp flashlight with red light is SUPER BRIGHT, this allows you to see details at a distance up to 110 meters.

VITCHELO™ V800 LED Headlamp flashlight with red light is SUPER BRIGHT, this allows you to see details at a distance up to 110 meters.

Marathon running is not easy at the best of times. Running a marathon every day for 99 days is mindblowing. Throw in running barefoot and you have a distance running challenge of epic proportions. This video is about Tellman Knudson, a novice ultra marathon runner who is 33 days into a 99 day barefoot run across continental america. Hats off to the man. I really hope he makes it. He is raising money for homeless youth so please support him.

Hi Luke - can you please drop me an email: morty@sportwhine.com regarding your cycling article. Cheers

Product Description The GolfBuddy Voice Golf GPS Range Finder is the first golf GPS that displays and also speaks the distances to you. It is also one of the smallest golf gps units available at only 1.7″x1.7″ and weighs only 1 oz. It is so small that you can clip it on your visor and revert. No fees or subscriptions are necessary with the Golf Buddy Voice. Courses from around the world are already pre-loaded, so it is ready to use right out of the box. The GolfBuddy Voice displays and speaks the distances to you by just pressing a single button.

In 2006 adventurer and extreme endurance athlete Greg Kolodziejzyk shattered the world record for the greatest distance traveled by muscle power in a single day. Using a specialized recumbent bicycle he pedaled 647 miles in 24 hours!

Active stretching refers to a type of flexibility aimed at increasing the functional movement of the muscles. It relates to the distance you can actively move your limbs and stretch your muscles during a movement. It is different from traditional stretching (static stretching) because you are not holding the postures for any duration nor using any external object for support but your own muscle strength.

For triathletes, collecting telemetry received from devices during practice sessions and competition is nothing new. For example, today many competitors have computers attached to their bikes that display power/wattage, cadence, speed, and distance information helpful for improved efficient training and performance. Just like in cycling, there is now a technology that allows a swimmer to receive telemetry about their technique, and matched with mental training, can assist the tracking and training leading to improvement.

This map measurer from Silva features a metal wheel, digital display, handy belt clip on the back, and detachable lanyard. Measures kilometers, miles and nautical miles, with choice of scale and add/subtract distance function. Given a known speed, it can also calculate how long it will take to cover the rest of the route.