Group items tagged Training - Sport and Exercise

Motivational Interviewing Training in London - Preparing People for Change - 0 views

www.istadia.com/event.php

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shared by Rob Robson on 03 Jul 08 - Cached

Rob Robson on 03 Jul 08

Motivational Interviewing is a client-centred approach to increasing people's intrinsic motivation to change. It an be used to help get people exercising, change unhelpful habits, or achieve new levels of commitment iStadia are hosting a 2 day course on Motivational Interviewing for Sports, Fitness and Health Professionals led by Charlotte Hilton, to be held at the University of East London, Stratford - close to the heart of the London 2012 Olympic site.

<div class="cArrow"> </div><div class="cContentInner">Motivational Interviewing is a client-centred approach to increasing people's intrinsic motivation to change. It an be used to help get people exercising, change unhelpful habits, or achieve new levels of commitment iStadia are hosting a 2 day course on Motivational Interviewing for Sports, Fitness and Health Professionals led by Charlotte Hilton, to be held at the University of East London, Stratford - close to the heart of the London 2012 Olympic site.</div>

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Can you be too mentally tough? If so, what can you do about it? - 0 views

www.istadia.com/...91

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shared by Rob Robson on 11 Jun 08 - Cached

Rob Robson on 11 Jun 08

Encouragement in the media and sporting contexts to show mental toughness, hanging in there, show grit, dogged determination...is common. But is this always a good thing? Is there a flip-side to this emphasis of rising to all challenges, quitting being for wimps...?

<div class="cArrow"> </div><div class="cContentInner">Encouragement in the media and sporting contexts to show mental toughness, hanging in there, show grit, dogged determination...is common. But is this always a good thing? Is there a flip-side to this emphasis of rising to all challenges, quitting being for wimps...?</div>

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The Journey- Reducing Fear of Failure in Youth Football - 0 views

www.istadia.com/88

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shared by Rob Robson on 20 Jun 08 - Cached

Rob Robson on 20 Jun 08

This article describes why coaches and parents should avoid placing too much emphasis on winning in youth sport, and focus more on the process of performance.

<div class="cArrow"> </div><div class="cContentInner">This article describes why coaches and parents should avoid placing too much emphasis on winning in youth sport, and focus more on the process of performance.</div>

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Teaching Tactics and Techniques in Sports - 0 views

www.istadia.com/...260

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shared by Rob Robson on 01 Jul 08 - Cached

Rob Robson on 01 Jul 08

What's the best approach to coaching tactics and technique to children? This blog outlines some different approaches and suggests a mix and match approach.

<div class="cArrow"> </div><div class="cContentInner">What's the best approach to coaching tactics and technique to children? This blog outlines some different approaches and suggests a mix and match approach.</div>

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Experience: A Personal Insight - 0 views

www.istadia.com/...344

masters swimming performance psychology experience training competition

shared by Rob Robson on 26 Oct 08 - Cached

Rob Robson on 26 Oct 08

Why is it that an overweight, undertrained 35 year old can d the times he did as a 17 year old swimmer? And no, the answer isn't "the suit"...

<div class="cArrow"> </div><div class="cContentInner">Why is it that an overweight, undertrained 35 year old can d the times he did as a 17 year old swimmer? And no, the answer isn't "the suit"...</div>

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A holistic approach to weight loss - 1 views

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shared by Rob Robson on 09 Jun 08 - Cached

Rob Robson on 09 Jun 08

We all talk of losing weight but please note it is fat you are trying to lose. If you are just monitoring yourself on the scales it is very easy to become disheartened with minimal changes even though you are getting results because the inches are shrinking! The only way to try and lose 'weight' is using an approach that covers all bases of your health and produces long lasting results.

<div class="cArrow"> </div><div class="cContentInner">We all talk of losing weight but please note it is fat you are trying to lose. If you are just monitoring yourself on the scales it is very easy to become disheartened with minimal changes even though you are getting results because the inches are shrinking! The only way to try and lose 'weight' is using an approach that covers all bases of your health and produces long lasting results.</div>

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10 most common mistakes in the gym - Part 2 - 0 views

www.istadia.com/...46

errors fitness gym mistakes periodization training

shared by Rob Robson on 09 Jun 08 - Cached

Rob Robson on 09 Jun 08

Following on from part one last week I am going to introduce to you some smaller but equally common failings in the gym.If you are a regular gym member have a look to see if you are guilty of these common errors.

<div class="cArrow"> </div><div class="cContentInner">Following on from part one last week I am going to introduce to you some smaller but equally common failings in the gym.If you are a regular gym member have a look to see if you are guilty of these common errors.</div>

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10 most common mistakes in the gym - Part 1 - 0 views

www.istadia.com/...45

errors fitness gym mistakes training

shared by Rob Robson on 09 Jun 08 - Cached

Rob Robson on 09 Jun 08

The gym is the place where you can attain every fitness goal you desire. It certainly is not the only way to achieve the benefits of exercise but is certainly the perfect place to do it.If you are a regular gym member have a look to see if you are guilty of these common errors.

<div class="cArrow"> </div><div class="cContentInner">The gym is the place where you can attain every fitness goal you desire. It certainly is not the only way to achieve the benefits of exercise but is certainly the perfect place to do it.If you are a regular gym member have a look to see if you are guilty of these common errors.</div>

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No time to exercise? No problem. Intense interval training could slash hours off your w... - 3 views

ca.lifestyle.yahoo.com/...d_slash_hours_off_your_workout

sports health running exercise

shared by Maxime Lagacé on 17 Mar 10 - Cached

Improving your eye-hand coordination using an ancient technique - Abilene Martial Arts ... - 0 views

www.examiner.com/...ion-using-an-ancient-technique

Abilene arts techniques tips martial training Texas advice examiner merlyn seeley

shared by Merlyn Seeley on 30 Jan 11 - No Cached

Merlyn Seeley on 30 Jan 11

Practicing the martial arts using the old ways has tremendous benefit!

<div class="cArrow"> </div><div class="cContentInner">Practicing the martial arts using the old ways has tremendous benefit!</div>

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12 minutes workout - tabatas, rings, kettlebells - 0 views

cubedwellerfitness.com/...nute-killer-kettlebell-tabatas

fitness kettlebell tabata ring training

shared by cubedwellerfit on 24 Feb 11 - No Cached

cubedwellerfit on 24 Feb 11

Today's workout was a 12 minutes tabata circuit combining ring pushups, kettlebell snatches, and kettlebell swings. Short but so good.

<div class="cArrow"> </div><div class="cContentInner">Today's workout was a 12 minutes tabata circuit combining ring pushups, kettlebell snatches, and kettlebell swings. Short but so good.</div>

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The Ki to increasing your martial arts skills part 2 - Abilene Martial Arts | Examiner.com - 0 views

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shared by Merlyn Seeley on 14 Mar 11 - No Cached

Merlyn Seeley on 14 Mar 11

Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...

<div class="cArrow"> </div><div class="cContentInner">Martial art is not just learning how to kick, punch, block and to do some traditional forms or weapons. But if you are into martial arts and are serious, somewhere along the way you are going to get hurt. This would be a great time to know what to...</div>

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Blast off fat (way) faster - Healthy Living on Shine - 0 views

shine.yahoo.com/...ast-off-fat-way-faster-2492233

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shared by Nexersys Exercise Equipment on 09 Jun 11 - No Cached

Nexersys Exercise Equipment on 09 Jun 11

Let's try these tips together!

<div class="cArrow"> </div><div class="cContentInner">Let's try these tips together! </div>

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Do MORE in Sports, Challenge yourself ! - 0 views

tribesports.com/challenges

sports performance training exercise fitness

shared by julien-t on 22 Sep 11 - No Cached

julien-t on 22 Sep 11

For people who are looking for ideas and/or motivation to do more in sports and improve their sports performance, this site might be interesting.

<div class="cArrow"> </div><div class="cContentInner">For people who are looking for ideas and/or motivation to do more in sports and improve their sports performance, this site might be interesting.</div>

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Sportcommunity - 0 views

www.1-2-sports.com

Sport Training running biking

shared by icke Boecker on 15 Apr 09 - Cached

icke Boecker on 15 Apr 09

the best sport community

<div class="cArrow"> </div><div class="cContentInner">the best sport community</div>

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Istvan Javorek Interview | iStadia - Where Sport & Exercise People Meet - 0 views

www.istadia.com/...502

istvan javorek dumbbell and barbell complexes weight training strength

shared by Rob Robson on 20 Apr 09 - Cached

Rob Robson on 20 Apr 09

Dumbbell and barbell complexes have proven very popular in recent years amongst the S&C community. They are probably most widely used within Martial Arts circles as they are great at developing large work capacities. The man credited with developing them is Istvan Javorek, Head Fitness Coach at Johnson County Community College.

<div class="cArrow"> </div><div class="cContentInner">Dumbbell and barbell complexes have proven very popular in recent years amongst the S&C community. They are probably most widely used within Martial Arts circles as they are great at developing large work capacities. The man credited with developing them is Istvan Javorek, Head Fitness Coach at Johnson County Community College.</div>

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How to Build a Winning Ethos - 3 views

www.istadia.com/...207

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shared by Rob Robson on 16 Apr 09 - Cached

Rob Robson on 16 Apr 09

Today's professional playing environment requires the head coach to be versed in many skills that interacts within a network of professional resources geared for providing a winning ethos for the organisation that the coaches work for.

<div class="cArrow"> </div><div class="cContentInner">Today's professional playing environment requires the head coach to be versed in many skills that interacts within a network of professional resources geared for providing a winning ethos for the organisation that the coaches work for. </div>

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Do you want to achieve your sporting ambitions? Here's how to get started - 1 views

crazyjourneys.com/...tions-heres-how-to-get-started

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shared by Luke Bream on 23 Nov 09 - Cached

Luke Bream on 23 Nov 09

Have you written a list of goals and ambitions that includes successfully finishing an ultra marathon event or race. Maybe it's ultra running, cycling, kayaking or rowing that is your passion but how do you make it a reality. How do you move it from a "to do list" to a "Done list" ?

<div class="cArrow"> </div><div class="cContentInner">Have you written a list of goals and ambitions that includes successfully finishing an ultra marathon event or race. Maybe it's ultra running, cycling, kayaking or rowing that is your passion but how do you make it a reality. How do you move it from a "to do list" to a "Done list" ?</div>

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Why I Go to a Day Spa Perth for a Massage Therapy - 1 views

In today's day and age, it seems that we all walk around so stressed, day in and day out. In order to relieve muscle tensions and stress, I would go for a massage therapy which has been proven effe...

day spa Perth

started by Spa Perth on 14 Jul 11 no follow-up yet

Watch Manchester City vs Swansea City EPL update - 0 views

10topbloggers.quora.com/ity-vs-Swansea-City-EPL-update

sports sport soccer fitness football performance Exercise training Live video

shared by mdnurul wara on 31 Dec 13 - No Cached

mdnurul wara on 31 Dec 13

> > > English Premier League match between Swansea City vs. Manchester City will be telecasted here,at p2pcast technology, by retaining home URL or LINK of this post URL. We make it possible for you-dear visitors; to give an eye to the event betwixt Manchester City vs. Swansea City, bei...

<div class="cArrow"> </div><div class="cContentInner">> > > English Premier League match between Swansea City vs. Manchester City will be telecasted here,at p2pcast technology, by retaining home URL or LINK of this post URL. We make it possible for you-dear visitors; to give an eye to the event betwixt Manchester City vs. Swansea City, bei...</div>

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Group items tagged

Motivational Interviewing Training in London - Preparing People for Change - 0 views

Can you be too mentally tough? If so, what can you do about it? - 0 views

The Journey- Reducing Fear of Failure in Youth Football - 0 views

Teaching Tactics and Techniques in Sports - 0 views

Experience: A Personal Insight - 0 views

A holistic approach to weight loss - 1 views

10 most common mistakes in the gym - Part 2 - 0 views

10 most common mistakes in the gym - Part 1 - 0 views

No time to exercise? No problem. Intense interval training could slash hours off your w... - 3 views

Improving your eye-hand coordination using an ancient technique - Abilene Martial Arts ... - 0 views

12 minutes workout - tabatas, rings, kettlebells - 0 views

The Ki to increasing your martial arts skills part 2 - Abilene Martial Arts | Examiner.com - 0 views

Blast off fat (way) faster - Healthy Living on Shine - 0 views

Do MORE in Sports, Challenge yourself ! - 0 views

Sportcommunity - 0 views

Istvan Javorek Interview | iStadia - Where Sport & Exercise People Meet - 0 views

How to Build a Winning Ethos - 3 views

Do you want to achieve your sporting ambitions? Here's how to get started - 1 views

Why I Go to a Day Spa Perth for a Massage Therapy - 1 views

Watch Manchester City vs Swansea City EPL update - 0 views

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