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shared by Paul McCarlie on 10 Jan 12 - No Cached

The things that make you slim are not what keep you slim. You need a different skill set.
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o stay slim, it turns out, you need to stay positive, regularly giving yourself praise, rewards, pep talks and back pats for staying on track. Forget modesty. Tell yourself daily, "Great job!"
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Find new thrills
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...6 more annotations...
Love your new body.
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Adopt a "can do" philosophy.
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Learn to say "Ahh," not "Oh, no."
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Check the scales.
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Find 8.5 minutes a day
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- Paul McCarlie on 10 Jan 12
  
  basically stating that in order to stay skinny, you need to be positive
  
  <div class="cArrow"> </div><div class="cContentInner">basically stating that in order to stay skinny, you need to be positive</div>
  
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